What is or was your exercise for the day??

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  • BrianSharpe
    BrianSharpe Posts: 9,248 Member
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    60 min (12,210m) indoor rowing this morning. 90 min indoor cycling this evening
  • ROBOTFOOD
    ROBOTFOOD Posts: 5,527 Member
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    60min on the dreadmill ugh
  • michellemybelll
    michellemybelll Posts: 2,228 Member
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    little over 10 miles run this morning, and hopefully making it to the yoga studio for a 3:30 class this afternoon.
  • jj_steele
    jj_steele Posts: 71 Member
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    45 minutes of low impact aerobics.
  • FitPhillygirl
    FitPhillygirl Posts: 7,124 Member
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    Will be doing Insanity: Cardio Power and Resistance.
  • urloved33
    urloved33 Posts: 3,323 Member
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    every monday is 30 minutes eliptical and 30 minutes uphill on the treadmill.
  • UrnAsh_
    UrnAsh_ Posts: 242 Member
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    60 minutes of aerobics
  • UrnAsh_
    UrnAsh_ Posts: 242 Member
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    30 minutes walking
  • IrZeo
    IrZeo Posts: 58 Member
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    60 minutes exercise bike. Doesn't feel like I'm doing enough even though I'm losing 2-3lbs per week!
  • m7mdth
    m7mdth Posts: 46 Member
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    10 km running and walking
    17 push ups .. 30 set ups
  • MalineVD
    MalineVD Posts: 649 Member
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    1 hour of les mills bodypump
  • allaboutthecake
    allaboutthecake Posts: 1,535 Member
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    2hr outdoor hard fast cycle then decided to walk 1.5hr for the errand I had. (Then I can listen to my podcast :smiley: )
  • AndreaEIE
    AndreaEIE Posts: 33 Member
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    30-minute P-90X3 workout, 40-minute treadmill run, 20-minutes on elliptical
  • searsvls
    searsvls Posts: 164 Member
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    Walked dog outside for 15 mins this morning and then at lunch, ran on the treadmill for 20 mins followed by 10 mins walking. Wish I could fit more time in at lunch but only have an hour to get there, change, workout, shower, and get back to work. So stressful!
  • copermen1
    copermen1 Posts: 31 Member
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    P90x plyometrics dvd tonight after work
  • ScorpioJack_91
    ScorpioJack_91 Posts: 5,241 Member
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    Another arm day followed by some cardio
  • BettyM1017
    BettyM1017 Posts: 616 Member
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    Today's exercise includes picking 60 quarts of strawberries and three hours of line dancing. Yeah, it's a special kind of life.
  • BettyM1017
    BettyM1017 Posts: 616 Member
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    ROBOTFOOD wrote: »
    60min on the dreadmill ugh

    I feel your pain!
  • CallMeCupcakeDammit
    CallMeCupcakeDammit Posts: 9,377 Member
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    C25K
  • brahmergirl
    brahmergirl Posts: 84 Member
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    Yesterday, I got in my 15 mile bike ride, I was hoping for 10 but made it 15. That gives me 43 miles this week on my bike and a 3 mile run...Tonight, is workout night at the gym, no leg exercises just core and upper body...

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