**TEAM PERSEVERANCE- AUGUST CHALLENGE- WEEK 3**(Closed group

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Replies

  • ncgatorfan
    ncgatorfan Posts: 517
    ********FINAL MILEAGE ROLL CALL PLUS RECIPE*********

    1. LORI - Committed to doing 10 miles/Completed 10 miles/ Turned in a turkey burger/sweet potato chip recipe
    2. JULES - Committed to doing 10 miles/Completed 28 miles/Turned in a Steamed Chicken Breast with Citrus and Coriander recipe
    3.Christina - Committed to 6 miles/completed 3 miles (I am the weakest link! ) - Turned in Mushroom Pizzas
    4. Sherri-Committed 15/ finishing today-I did recipe just don't remember what
    5. Arielle - Committed 12, completed 12 (copied from her post)
    6. Cheryl - Committed 6, finished 6, Recipe: Hungry Girl's Upside-Down Pineapple-Applesauce Cake
    7. Heather Committed 5, finished 5, Recipe:Crock Pot Chicken Taco Chili
    8. Elana - Committed 8, completed 9, Recipe: Breakfast Tostadas
    9. Judy - Committed 5, completed 31.7, Recipe: banana smoothie
    10. Cecy - Committed to 25 miles, completed 32. I did NOT submit a recipe, but don't I get brownie points for the extra miles?
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  • ncgatorfan
    ncgatorfan Posts: 517
    COPY AND PASTE!!! AMOUNT OF EXTRA CRUNCHES I WILL COMMIT TO THIS WEEK:

    1. Lori- 1,500
    2.KJ - 350
    3. Sherri - 1,200
    4. Jill - 500
    5. Jules - 1,200
    6. Arielle - 300 (copied from her post)
    7. Cheryl - 500
    8. Heather- 2,400 I LOVE crunches! I'll do 400 a day... *gulp* I need to push myself!
    9. Elana - 400
    10. Judy - 350
    11. Cecy - 1,500
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  • trimom63
    trimom63 Posts: 351 Member
    I've forgotten till now to enter a recipe!!

    Love this recipe!! You can do whatever you want to "lighten" it up, but I cook it just like this because I don't think that, per serving, it's all that bad!! It's SO easy and tastes so decadent, too, if you like shrimp!


    SHRIMP SCAMPI

    1.5 - 2 pounds shrimp (peeled)
    10 ounces of whole grain linguini (I use Barilla)
    1/2 cup butter
    1/4 cup finely chopped onion
    3 cloves garlice, finely chopped
    2 tsp italian herbs
    1 tsp worcestershire sauce
    1 Tbls lemon juice
    1 Tblp dried parsley
    1/3 - 1/2 cup shredded parmesan cheese

    Directions:

    Melt butter in large skillet. Saute onion and garlic. Add shrimp and cook until pink. Add next 4 ingredients.

    Cook pasta as directed on package, drain. Combine shrimp and pasta. Add parmesan cheese and mix all together.
    Serve with salad/garlic bread/ asparagus...whatever sounds good to you!!

    Per Serving: Cals:345 Carbs:28 Fat: 15 Protein: 24 Cholesterol:164 Fiber: 4
  • trimom63
    trimom63 Posts: 351 Member
    ********FINAL MILEAGE ROLL CALL PLUS RECIPE*********

    1. LORI - Committed to doing 10 miles/Completed 10 miles/ Turned in a turkey burger/sweet potato chip recipe
    2. JULES - Committed to doing 10 miles/Completed 28 miles/Turned in a Steamed Chicken Breast with Citrus and Coriander recipe
    3.Christina - Committed to 6 miles/completed 3 miles (I am the weakest link! ) - Turned in Mushroom Pizzas
    4. Sherri-Committed 15/ finishing today-I did recipe just don't remember what
    5. Arielle - Committed 12, completed 12 (copied from her post)
    6. Cheryl - Committed 6, finished 6, Recipe: Hungry Girl's Upside-Down Pineapple-Applesauce Cake
    7. Heather Committed 5, finished 5, Recipe:Crock Pot Chicken Taco Chili
    8. Elana - Committed 8, completed 9, Recipe: Breakfast Tostadas
    9. Judy - Committed 5, completed 31.7, Recipe: banana smoothie
    10. Jill - Commited to 7, completed 8, Recipe Shrimp Scampi (above)
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  • aippolito1
    aippolito1 Posts: 4,894 Member
    I'm a beast! 7 miles on bike, 1 on treadmill and working on at least 1 on crossramp so completed a total of 16 this week. May update once I'm done on here. If I keep my pace I could end up with 2 more
  • trimom63
    trimom63 Posts: 351 Member
    Holy Majoly, Jules, Judy, and Cecy...did you do anything else but gain mileage?? FanTASTic job...thanks SO much for your massive miles!!!
  • aippolito1
    aippolito1 Posts: 4,894 Member
    Okay, so FINAL miles: committed 12, completed 18 (recounted in my diary to be sure - glad I did!)
  • rj_knitnchick
    rj_knitnchick Posts: 95
    ********FINAL MILEAGE ROLL CALL PLUS RECIPE*********

    1. LORI - Committed to doing 10 miles/Completed 10 miles/ Turned in a turkey burger/sweet potato chip recipe
    2. JULES - Committed to doing 10 miles/Completed 28 miles/Turned in a Steamed Chicken Breast with Citrus and Coriander recipe
    3.Christina - Committed to 6 miles/completed 3 miles (I am the weakest link! ) - Turned in Mushroom Pizzas
    4. Sherri-Committed 15/ finishing today-I did recipe just don't remember what
    5. Arielle - Committed 12, completed 12 (copied from her post)
    6. Cheryl - Committed 6, finished 6, Recipe: Hungry Girl's Upside-Down Pineapple-Applesauce Cake
    7. Heather Committed 5, finished 5, Recipe:Crock Pot Chicken Taco Chili
    8. Elana - Committed 8, completed 9, Recipe: Breakfast Tostadas
    9. Judy - Committed 5, completed 31.7, Recipe: banana smoothie
    10. Jill - Commited to 7, completed 8, Recipe Shrimp Scampi (above)
    11. Robbie - Committed to 10, complete 10. Recipe was Banana Bread
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  • rj_knitnchick
    rj_knitnchick Posts: 95
    COPY AND PASTE!!! AMOUNT OF EXTRA CRUNCHES I WILL COMMIT TO THIS WEEK:

    1. Lori- 1,500
    2.KJ - 350
    3. Sherri - 1,200
    4. Jill - 500
    5. Jules - 1,200
    6. Arielle - 300 (copied from her post)
    7. Cheryl - 500
    8. Heather- 2,400 I LOVE crunches! I'll do 400 a day... *gulp* I need to push myself!
    9. Elana - 400
    10. Judy - 350
    11. Cecy - 1,500
    12. Robbie - 1200
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  • rj_knitnchick
    rj_knitnchick Posts: 95
    week 2 - day 7 Rest day
    over water and under calories!
  • gods_gal
    gods_gal Posts: 301
    COPY AND PASTE!!! AMOUNT OF EXTRA CRUNCHES I WILL COMMIT TO THIS WEEK:

    1. Lori- 1,500
    2.KJ - 350
    3. Sherri - 1,200
    4. Jill - 500
    5. Jules - 1,200
    6. Arielle - 300 (copied from her post)
    7. Cheryl - 500
    8. Heather- 2,400 I LOVE crunches! I'll do 400 a day... *gulp* I need to push myself!
    9. Elana - 400
    10. Judy - 350
    11. Cecy - 1,500
    12. Robbie - 1200
    13. Bonnie - 200
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  • gods_gal
    gods_gal Posts: 301
    I was over water and under calories today! 'Nite everyone!!
  • Trans4mations
    Trans4mations Posts: 90 Member
    ********FINAL MILEAGE ROLL CALL PLUS RECIPE*********

    1. LORI - Committed to doing 10 miles/Completed 10 miles/ Turned in a turkey burger/sweet potato chip recipe
    2. JULES - Committed to doing 10 miles/Completed 28 miles/Turned in a Steamed Chicken Breast with Citrus and Coriander recipe
    3.Christina - Committed to 6 miles/completed 3 miles (I am the weakest link! ) - Turned in Mushroom Pizzas
    4. Sherri-Committed 15/ finishing today-I did recipe just don't remember what
    5. Arielle - Committed 12, completed 12 (copied from her post)
    6. Cheryl - Committed 6, finished 6, Recipe: Hungry Girl's Upside-Down Pineapple-Applesauce Cake
    7. Heather Committed 5, finished 5, Recipe:Crock Pot Chicken Taco Chili
    8. Elana - Committed 8, completed 9, Recipe: Breakfast Tostadas
    9. Judy - Committed 5, completed 31.7, Recipe: banana smoothie
    10. Jill - Commited to 7, completed 8, Recipe Shrimp Scampi (above)
    11. Robbie - Committed to 10, complete 10. Recipe was Banana Bread
    12. Reesa - Committed to 5, completed 5, Recipe: Turkey Wraps
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  • Trans4mations
    Trans4mations Posts: 90 Member
    COPY AND PASTE!!! AMOUNT OF EXTRA CRUNCHES I WILL COMMIT TO THIS WEEK:

    1. Lori- 1,500
    2.KJ - 350
    3. Sherri - 1,200
    4. Jill - 500
    5. Jules - 1,200
    6. Arielle - 300 (copied from her post)
    7. Cheryl - 500
    8. Heather- 2,400 I LOVE crunches! I'll do 400 a day... *gulp* I need to push myself!
    9. Elana - 400
    10. Judy - 350
    11. Cecy - 1,500
    12. Robbie - 1200
    13. Bonnie - 200
    14. Reesa - 300
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  • gods_gal
    gods_gal Posts: 301
    ********FINAL MILEAGE ROLL CALL PLUS RECIPE*********

    1. LORI - Committed to doing 10 miles/Completed 10 miles/ Turned in a turkey burger/sweet potato chip recipe
    2. JULES - Committed to doing 10 miles/Completed 28 miles/Turned in a Steamed Chicken Breast with Citrus and Coriander recipe
    3.Christina - Committed to 6 miles/completed 3 miles (I am the weakest link! ) - Turned in Mushroom Pizzas
    4. Sherri-Committed 15/ finishing today-I did recipe just don't remember what
    5. Arielle - Committed 12, completed 12 (copied from her post)
    6. Cheryl - Committed 6, finished 6, Recipe: Hungry Girl's Upside-Down Pineapple-Applesauce Cake
    7. Heather Committed 5, finished 5, Recipe:Crock Pot Chicken Taco Chili
    8. Elana - Committed 8, completed 9, Recipe: Breakfast Tostadas
    9. Judy - Committed 5, completed 31.7, Recipe: banana smoothie
    10. Jill - Commited to 7, completed 8, Recipe Shrimp Scampi (above)
    11. Robbie - Committed to 10, complete 10. Recipe was Banana Bread
    12. Reesa - Committed to 5, completed 5, Recipe: Turkey Wraps
    13.Bonnie - committed to 7, completed 7.4, turned in recipe
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  • kjnicol
    kjnicol Posts: 192 Member
    ********FINAL MILEAGE ROLL CALL PLUS RECIPE*********

    1. LORI - Committed to doing 10 miles/Completed 10 miles/ Turned in a turkey burger/sweet potato chip recipe
    2. JULES - Committed to doing 10 miles/Completed 28 miles/Turned in a Steamed Chicken Breast with Citrus and Coriander recipe
    3.Christina - Committed to 6 miles/completed 3 miles (I am the weakest link! ) - Turned in Mushroom Pizzas
    4. Sherri-Committed 15/ finishing today-I did recipe just don't remember what
    5. Arielle - Committed 12, completed 12 (copied from her post)
    6. Cheryl - Committed 6, finished 6, Recipe: Hungry Girl's Upside-Down Pineapple-Applesauce Cake
    7. Heather Committed 5, finished 5, Recipe:Crock Pot Chicken Taco Chili
    8. Elana - Committed 8, completed 9, Recipe: Breakfast Tostadas
    9. Judy - Committed 5, completed 31.7, Recipe: banana smoothie
    10. Jill - Commited to 7, completed 8, Recipe Shrimp Scampi (above)
    11. Robbie - Committed to 10, complete 10. Recipe was Banana Bread
    12. Reesa - Committed to 5, completed 5, Recipe: Turkey Wraps
    13.Bonnie - committed to 7, completed 7.4, turned in recipe
    14.KJ - Committed to 6, completed 6, Recipe banana pancakes
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  • tanya7712
    tanya7712 Posts: 441 Member
    COPY AND PASTE!!! AMOUNT OF EXTRA CRUNCHES I WILL COMMIT TO THIS WEEK:

    1. Lori- 1,500
    2.KJ - 350
    3. Sherri - 1,200
    4. Jill - 500
    5. Jules - 1,200
    6. Arielle - 300 (copied from her post)
    7. Cheryl - 500
    8. Heather- 2,400 I LOVE crunches! I'll do 400 a day... *gulp* I need to push myself!
    9. Elana - 400
    10. Judy - 350
    11. Cecy - 1,500
    12. Robbie - 1200
    13. Bonnie - 200
    14. Reesa - 300
    15. Tanya - 200
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  • tanya7712
    tanya7712 Posts: 441 Member
    1. LORI - Committed to doing 10 miles/Completed 10 miles/ Turned in a turkey burger/sweet potato chip recipe
    2. JULES - Committed to doing 10 miles/Completed 28 miles/Turned in a Steamed Chicken Breast with Citrus and Coriander recipe
    3.Christina - Committed to 6 miles/completed 3 miles (I am the weakest link! ) - Turned in Mushroom Pizzas
    4. Sherri-Committed 15/ finishing today-I did recipe just don't remember what
    5. Arielle - Committed 12, completed 12 (copied from her post)
    6. Cheryl - Committed 6, finished 6, Recipe: Hungry Girl's Upside-Down Pineapple-Applesauce Cake
    7. Heather Committed 5, finished 5, Recipe:Crock Pot Chicken Taco Chili
    8. Elana - Committed 8, completed 9, Recipe: Breakfast Tostadas
    9. Judy - Committed 5, completed 31.7, Recipe: banana smoothie
    10. Jill - Commited to 7, completed 8, Recipe Shrimp Scampi (above)
    11. Robbie - Committed to 10, complete 10. Recipe was Banana Bread
    12. Reesa - Committed to 5, completed 5, Recipe: Turkey Wraps
    13.Bonnie - committed to 7, completed 7.4, turned in recipe
    14.KJ - Committed to 6, completed 6, Recipe banana pancakes
    15. Tanya - Commited to 6, completed 6, did'nt turn in recipe yet
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  • tanya7712
    tanya7712 Posts: 441 Member
    Okay, question, for the recipe, does it have to be our own personal recipe or can it be a recipe we just enjoy doing?
  • kjnicol
    kjnicol Posts: 192 Member
    Soooooo weighed in today and . . . um . . . I LOST 4lbs EXACTLY!!!! I'm 234.7 I'm so happy and proud of myself!! Thanks for being such an awesome team and helping me in my journey. You have all inspired me to push myself and now I'm seeing the results. Team Perseverance you ROCK!!!!

    I also want to let you all know that it is Anina's Birthday today! She was a late comer to our team but she is such a superstar. She is very dedicated with her exercise and an inspiration to me. She is the kind of person that everyone needs as a friend as she has such a big heart however sometimes she forgets to keep some loving for herself. Anina you are an awesome friend and I hope you have a fun filled and successful day. HAPPY BDAY GIRL!!!!!
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