Fall is ON ITS WAY!! Lets share delish PUMPKIN treats!:D

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  • kitkatblondi
    kitkatblondi Posts: 16
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    I love fall!!! It's my fav season. Plus, it has my fav holiday - halloween!

    My snacks & meals are the pumkin protein shake (already mentioned), roasted pumpkin seeds ( spinkle on an oven sheet, sprinkle on olive oil & spices & toast em up @ about 350) & my lil treat if I have been good Sweet & Sara Rice Kirspies which are vegan :) So good!
  • DRJJ2004
    DRJJ2004 Posts: 186 Member
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    Pumpkin muffins -
    I used to make these a lot when I was on weight watchers.
    1 box spice cake mix
    1 can pumpkin - 15 oz
    1 cup water

    Mix well. Put into muffin cups. Bake at 350 for 20-25 min. Makes 24 muffins. Oh so yummy!!

    Here's a link to the recipe I found online:
    http://www.food.com/recipe/Weight-Watchers-2-Point-Pumpkin-Muffins-145312
  • DRJJ2004
    DRJJ2004 Posts: 186 Member
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    You'll love this one!!! Pumpkin Mousse

    15 ounces canned pumpkin
    2 (3 1/2 ounce) boxes fat-free sugar-free instant vanilla pudding mix
    1 3/4 cups skim milk
    1 teaspoon pumpkin pie spice
    2 cups fat-free whipped topping
    Directions:
    Combine pumpkin, spice, and milk in a mixing bowl. Mix until smooth. Add pudding mix and beat for 1-2 minutes. Fold in whipped topping. Chill well before serving.

    Read more: http://www.food.com/recipe/pumpkin-mousse-ww-105421#ixzz1VFPc7xIg
  • DRJJ2004
    DRJJ2004 Posts: 186 Member
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    Pumpkin Cranberry Bread


    Ingredients
    1 1/2 cups Pumpkin (canned)
    1 cup Granulated White Sugar
    1/2 cup Water
    2 tbsp Ground Flaxseed Meal
    1/4 cup Canola Oil
    2 cups White Whole Wheat Flour
    2 tsp Baking Powder
    1/4 tsp Baking Soda
    1/2 tsp Salt
    1 tsp Cinnamon, Ground
    1/2 tsp Ginger, Ground
    1/2 tsp Nutmeg, Ground
    1 cup Fresh Cranberries


    Directions

    Preheat oven to 350° F. and grease a loaf pan, 8 1/2 by 4 1/2 by 2 3/4 inches.
    In a large bowl with an electric mixer beat together pumpkin, sugar, water, flax meal, and oil. Sift in flour, baking powder, salt, baking soda, and spices and stir just until batter is smooth. Stir in cranberries and spoon batter into loaf pan, spreading evenly.
    Bake bread in middle of oven 1 hour and 15 minutes, or until a tester comes out clean, and cool in pan on a rack 10 minutes. Turn bread out onto rack and cool completely. Bread may be made 4 days ahead and chilled, covered.


    Read More http://www.epicurious.com/recipes/food/views/Pumpkin-Cranberry-Bread-13435#ixzz0iLuDQau3


    Read more: http://www.livestrong.com/recipes/ww-pumpkin-cranberry-bread/#ixzz1VFQoUYkm
  • yellowdog77
    yellowdog77 Posts: 64
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    bump
  • rmeadows71
    rmeadows71 Posts: 99
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    Bump** Love pumpkin & fall!!
  • plc765
    plc765 Posts: 71 Member
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    All these sound great, esp. the protein shake! I will def be trying these out soon! Thanks ladies!
  • KayakAngel
    KayakAngel Posts: 397 Member
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    Love fall, love Halloween, and I think I now love Shelby for continuing to bring up these great pumpkin recipes. :happy:
  • ShelbyLB
    ShelbyLB Posts: 431
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    Love fall, love Halloween, and I think I now love Shelby for continuing to bring up these great pumpkin recipes. :happy:

    :D Yay!!! I'm happy to share my DELISH pumpkin ideas with you all....I am just SO excited to try the pumpkin crepes!!!
  • RedL1988
    RedL1988 Posts: 55
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    bump.. love pumpkin pie blizzards.. cant have those anymore :(
  • 2day2morrow4ever
    2day2morrow4ever Posts: 19 Member
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    bump....i love fall too. Can't wait for Halloween time. We go all out at my house.
  • Eplizzitiz
    Eplizzitiz Posts: 40 Member
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    I found this recipe the other day and thought of you :)

    http://www.mybakingaddiction.com/pumpkin-blondies/
  • ceschwartz
    ceschwartz Posts: 240 Member
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    PUMKIN BUTTER PANCAKES! NUM!
  • rebeccask
    rebeccask Posts: 170
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    pumpkin french toast and pumpkin hummus. here's recipe for the hummus

    •1 15-ounce canned pumpkin
    •2 tablespoons tahini
    •1 garlic clove, chopped
    •1 tablespoon fresh parsley, finely chopped
    •1/2 teaspoon salt
    •1 teaspoon olive oil
    •1/2 teaspoon ground cumin
    •1 tablespoon lemon juice

    add all ingredients to a food processor.
  • kalagrace
    kalagrace Posts: 1 Member
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    No Bake Pumpkin Cheesecake Recipe.... MUST TRY!!! :)

    ...7 oz 1/3 less fat Philadelphia Cream Cheese
    1/2 cup pureed pumpkin (canned is fine)
    1 tsp vanilla
    1 tsp cinnamon
    1 tsp pumpkin pie spice
    1/4 cup brown sugar
    , unpacked 8 oz Cool Whip Free,
    thawed 9 inch reduced fat Graham Cracker Crust

    In a large bowl using an electric mixer, whip cream cheese, pumpkin, vanilla, cinnamon, pumpkin pie spice, and brown sugar for a few minutes until fluffy. Add Cool Whip and whip until smooth. Spoon mixture into pie crust and chill for a few hours, until firm. Servings: 8 • Size: 1/8th • Calories: 239
  • JenFerguson1
    JenFerguson1 Posts: 156 Member
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    This morning for breakfast, I had a bowl of oatmeal and I mixed in 1/4 cup canned pure pumpkin, cinnamon, and 2 equals then put a little bit of fat free reddi whip on top and it was delicious!!! It was like eating oatmeal pumpkin pie!:) It came to about 185 calories.
  • JenFerguson1
    JenFerguson1 Posts: 156 Member
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    OH! and I had a girls night wine party not too long ago and I made "pumpkin pie dip". I didnt use exact measurements because some people like it more creamy and some people like it more pumpkiny. Mix fat free cool whip, canned pure pumpkin, cinnamon, and 2 packets of equal. Then serve some low fat graham crackers or apple wedges to dip in it!:)
  • kyodi
    kyodi Posts: 376 Member
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    BUMP!!!!!!!!!!

    It's a good thing I already ate lunch.... MAKING ME HUNGRY.
  • ZoeLifts
    ZoeLifts Posts: 10,347 Member
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    Bump for a couple of months when it's not 105 every day here! It's hard to think about Fall when it is so not very Fall!!
  • jenbk2
    jenbk2 Posts: 623 Member
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    Fall is my favorite season too !!! Carry on...

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