TEAM EXPLOSIVES: CHALLENGE OF THE LIVING DEAD - PART 2 [CLO
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Replies
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Thurs
100 kicks
Total
5/15 Ninja Tuck Jumps
5/30 Supermans
0/100 Punch Combos
150/200 Tae Bo Kicks0 -
10/10 3 (N) 10 (S), 50, (P), 50 (T)
10/11 No exercise
10/12 3 (N) 0 (S), 50, (P), 50 (T)
10/13 No exercise
10/14 3 (N) 0 (S), 55, (P), 55 (T)
10/15
10/16
Key: (N) Ninja Tuck Jumps, (S) Supermans, (P) Punch Combos, (T) Tae Bo Kicks
Totals:
9 Ninja Tuck Jumps
10 Supermans
155 Punch Combos
155 Tae Bo Kicks0 -
Great job, Okie!
Not doing well this week. Ill with some sort of virus.
Sat: 150 punch combos.
Total
5/15 Ninja Tuck Jumps
5/30 Supermans
150/100 Punch Combos
150/200 Tae Bo Kicks0 -
10/10 3 (N) 10 (S), 50, (P), 50 (T)
10/11 No exercise
10/12 3 (N) 0 (S), 50, (P), 50 (T)
10/13 No exercise
10/14 3 (N) 0 (S), 55, (P), 55 (T)
10/15 3 (N) 7 (S), 25, (P), 25 (T)
10/16
Key: (N) Ninja Tuck Jumps, (S) Supermans, (P) Punch Combos, (T) Tae Bo Kicks
Totals:
12 Ninja Tuck Jumps
17 Supermans
180 Punch Combos
180 Tae Bo Kicks
Babydull you're doing great! When I'm sick, I can barely move. Keep on pushing through! You can do it!0 -
10/10 3 (N) 10 (S), 50, (P), 50 (T)
10/11 No exercise
10/12 3 (N) 0 (S), 50, (P), 50 (T)
10/13 No exercise
10/14 3 (N) 0 (S), 55, (P), 55 (T)
10/15 3 (N) 7 (S), 25, (P), 25 (T)
10/16 3 (N) 15 (S), 50, (P), 50 (T)
Key: (N) Ninja Tuck Jumps, (S) Supermans, (P) Punch Combos, (T) Tae Bo Kicks
Totals:
15 Ninja Tuck Jumps
32 Supermans
230 Punch Combos
230 Tae Bo Kicks0 -
Hey everybody, send me those totals! I'm going to start sending out messages in about an hour or so!0
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RESULTS ARE POSTED IN MAIN THREAD!!!!!0
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Great job ATHENAWHO and XCOUNTRYGUY. Great job everyone.
I'm still feeling really ill, but lets try our hardest to make this last week our best!0 -
Oh and people may find this link helpful.
Today I had four fruit and veg.
No stairs today.0 -
10/17 3 servings fruits/vegetables & 0 steps
10/18
10/19
10/20
10/21
10/22
10/23
Totals:
3 Servings fruits / vegetables
0 Steps
Great job guys! Let's bring it home! Babydull, I hope you feel better.0 -
Oh and people may find this link helpful.
Today I had four fruit and veg.
No stairs today.
People may find it helpful if I included the link:
http://www.nhs.uk/Livewell/5ADAY/Documents/Downloads/5ADAY_portion_guide.pdf0 -
Hey Explosives!!!!!
Check Out THE FINALE TWIST Posted On The Main Thread!!!!
Here's A Chance To Help Ensure THE WHOLE TEAM Makes It To Safety!!!
Good Luck!
~MakinMoves & Athenawho0 -
ooh, exciting!
Progress:
Tuesday
0 steps
2 fruit and veg
Total:
0 steps
6 fruit and veg0 -
Wed
0 steps
7 fruit and veg
Total:
0 steps
13 fruit and veg
Onto the steps tomorrow!0 -
10/17 3 servings fruits/vegetables & 0 steps
10/18 1 servings fruits/vegetables & 0 steps
10/19 1 servings fruits/vegetables & 100 steps
10/20
10/21
10/22
10/23
Totals:
5 Servings fruits / vegetables
100 Steps
Well I see that I'm going to have some vegetarian meals in order to make 30 servings this week! The steps are hard for me because in OK, our home is a ranch w/no basement. I even work at a school that has only one floor. I guess we're just spread out over here. So, I literally have to do all my steps on a step unless I can make it to the gym this week. Anyways, I only did 200 last time so I look forward to doing my personal best and beating that number!0 -
Hey Explosives!!!!!
Check Out THE FINALE TWIST Posted On The Main Thread!!!!
Here's A Chance To Help Ensure THE WHOLE TEAM Makes It To Safety!!!
Good Luck!
~MakinMoves & Athenawho
Wow! That just gave me a boost. Maybe I CAN make it to the gym this week? I'm really trying to do my best and 70% is encouraging. Also, I started a bootcamp this week and my butt and thighs are burning!!!!!!!!!!!!!!!! Of course I won't be thinking about that when I lose enough weight to hit my goal and get my Christian Louboutins! I need to lose 50 more lbs by my birthday - April 3rd! I can do it! With a 100lb weight loss, I should be able to walk in 4 in heels!0 -
Hi Team! I"m so sorry for being MIA my little guy and I have been very sick. I'm definitely trying to get back on track this week. I'll see how many stairs I can do to catch up. You all are doing great, keep up the great work!!!0
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Thurs
1000 steps (found one!)
8 fruit and veg
Total:
1000 steps
21 fruit and veg0 -
10/17 3 servings fruits/vegetables & 0 steps
10/18 1 servings fruits/vegetables & 0 steps
10/19 1 servings fruits/vegetables & 100 steps
10/20 4 servings fruits/vegetables & 292 steps
10/21
10/22
10/23
Totals:
9 Servings fruits / vegetables
392 Steps
Babydull, you're doing great! You're very consistent!0 -
Babydull, you're doing great! You're very consistent!0
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