TEAM EXPLOSIVES: CHALLENGE OF THE LIVING DEAD - PART 2 [CLO
Replies
-
sweet dude that means it doubles my count thanks! :happy:0
-
15/10 Ninja Tuck Jumps
19/25 Supermans (20 seconds each)
100/75 Punch Combinations (Jab, Cross, Hook, Uppercut = 1 Combo)
125/100 TaeBo Kicks
Gonna blow this challenge outta the water! But it, combined with another I'm in is def. enough to wear me out by the end of my daily workout! Keep going everyone! We're doing GREAT.0 -
cdomoe: I've been counting each leg as 1 since that's what Billy does in the video.
Awesome! That doubles my count as well! I've updated my progress report:
9/12 2 (N) / 5 (S) / 40 (PC) / 120 (TBK)
9/13 2 (N) / 10 (S) / 50 (PC) / 100 (TBK)
9/14 2 (N) / 8 (S) / 60 (PC) / 120 (TBK)
9/15
9/16
9/17
9/18
Key: (N) Ninja Tuck Jumps, (S) Supermans, (PC) Punch Combos, (TBK) Tae Bo Kicks
Totals:
6 Ninja Tuck Jumps
23 Supermans
150 Punch Combos
340 Tae Bo Kicks0 -
Progress:
Mon 5 (N) / 10 (S) / 75 (PC) / 50 (TBK)
Tues 5 (N) / 10 (S) / 75 (PC) / 50 (TBK)
Wed 5 (N) / 10 (S) / 75 (PC) / 50 (TBK)
Thur
Fri
Sat
Sun
Key: (N) Ninja Tuck Jumps, (S) Supermans, (PC) Punch Combos, (TBK) Tae Bo Kicks
Totals:
15/10 Ninja Tuck Jumps
30/25 Supermans
200/75 Punch Combos
150/100 Tae Bo Kicks
I leave tomorrow for a conference in Austin. I'll be there until Tuesday so I'm hoping I don't slack off with this. If you don't see me post, feel free to send me a message and tell me to get my butt in gear I'm hoping the hotel has a scale...if not what should I do?0 -
Wed: 0. Sorry, busy day.
Thurs:
0 NTJ
0 Supermans
100 Punch combinations
50 Kicks
Total:
4/ 10 Ninja Tuck Jumps
15/ 25 Supermans (At least 15 seconds each…but challenge yourself to go longer!)
100/75 Punch Combinations (Jab, Cross, Hook, Uppercut = 1 Combo)
200/100 TaeBo Kicks0 -
9/12 2 (N) / 5 (S) / 40 (PC) / 120 (TBK)
9/13 2 (N) / 10 (S) / 50 (PC) / 100 (TBK)
9/14 2 (N) / 8 (S) / 60 (PC) / 120 (TBK)
9/15 2 (N) / 3 (S) / 60 (PC) / 120 (TBK)
9/16
9/17
9/18
Key: (N) Ninja Tuck Jumps, (S) Supermans, (PC) Punch Combos, (TBK) Tae Bo Kicks
Totals:
8 Ninja Tuck Jumps
25 Supermans
210 Punch Combos
460 Tae Bo Kicks0 -
Very impressed, everyone's doing great!0
-
Progress:
Mon:
Tues: 20 (N) / 20 (S) / 150 (PC) / 200 (TBK)
Wed;
Thur: 20 (N) / 20 (S) / 150 (PC) / 200 (TBK)
Fri:
Sat:
Sun:
Key: (N) Ninja Tuck Jumps, (S) Supermans, (PC) Punch Combos, (TBK) Tae Bo Kicks
Totals:
40 Ninja Tuck Jumps
40 Supermans
300 Punch Combos
400 Tae Bo Kicks
I want to hit 700% for most of these exercises but my workout time is stupid limited the next couple of days. Class until 12:30 then work from 3:30-1AM and then a wedding tomorrow.0 -
I want to hit 700% for most of these exercises but my workout time is stupid limited the next couple of days. Class until 12:30 then work from 3:30-1AM and then a wedding tomorrow.
OMG! You're doing GREAT! Have fun at the wedding!
Here's my progress:
9/12 2 (N) / 5 (S) / 40 (PC) / 120 (TBK)
9/13 2 (N) / 10 (S) / 50 (PC) / 100 (TBK)
9/14 2 (N) / 8 (S) / 60 (PC) / 120 (TBK)
9/15 2 (N) / 3 (S) / 60 (PC) / 120 (TBK)
9/16 2 (N) / 5 (S) / 50 (PC) / 80 (TBK)
9/17
9/18
Key: (N) Ninja Tuck Jumps, (S) Supermans, (PC) Punch Combos, (TBK) Tae Bo Kicks
Totals:
10 Ninja Tuck Jumps
30 Supermans
260 Punch Combos
540 Tae Bo Kicks0 -
Fri: 0. Sorry, busy day.
Sat:
10 NTJ
10 Supermans
0 Punch combinations
100 Kicks
Total:
14/ 10 Ninja Tuck Jumps
25/ 25 Supermans (At least 15 seconds each…but challenge yourself to go longer!)
100/75 Punch Combinations (Jab, Cross, Hook, Uppercut = 1 Combo)
300/100 TaeBo Kicks0 -
9/12 2 (N) / 5 (S) / 40 (PC) / 120 (TBK)
9/13 2 (N) / 10 (S) / 50 (PC) / 100 (TBK)
9/14 2 (N) / 8 (S) / 60 (PC) / 120 (TBK)
9/15 2 (N) / 3 (S) / 60 (PC) / 120 (TBK)
9/16 2 (N) / 5 (S) / 50 (PC) / 80 (TBK)
9/17 0 - took the day off - did other exercising. Will exercise twice as hard tomorrow!
9/18
Key: (N) Ninja Tuck Jumps, (S) Supermans, (PC) Punch Combos, (TBK) Tae Bo Kicks
Totals:
10 Ninja Tuck Jumps
30 Supermans
260 Punch Combos
540 Tae Bo Kicks0 -
Sun:
0 NTJ
10 Supermans
100 Punch combinations
100 Kicks
Week's Total:
14/ 10 Ninja Tuck Jumps
35/ 25 Supermans (At least 15 seconds each…but challenge yourself to go longer!)
200/75 Punch Combinations (Jab, Cross, Hook, Uppercut = 1 Combo)
400/100 TaeBo Kicks0 -
All right guys, start messaging me your totals!!!!!
I only have OkieWorkout's and babydull's right now!
Ranged won last week, are we going to let them win this week??0 -
I already sent in my info, but wanted to share with the team as well.
Weight: 201.8
15/10 Ninja Tuck Jumps
25/25 Supermans (at 20 seconds each)
100/75 Punch Combinations (Jab, Cross, Hook, Uppercut = 1 Combo)
125/100 TaeBo Kicks
Can I just say I hate supermans??!! The bother my back something fierce, but its not bad enough that I feel like I needed an alternate exercise. Oh well, I did them.
Sorry I've been MIA from the team the last couple of days. Had another BBQ comp (team took home 4 trophies! Yay!) and by really watching what I ate and my water I was down this week. Huzzah!! I don't have another comp till the first weekend of October so i shouldn't have anymore long-ish breaks from the boards till then.
Great week everyone! Looking forward to next week's challenge. :happy:0 -
Ranged won last week, are we going to let them win this week??
:happy:0 -
Has anyone heard from CHRISTIE177 or SLEEPYDASIY7 lately?
They didn't report anything last week and if I don't hear from them by tomorrow morning 8am Central time, they will be kicked out of the challenge. Anyone know anything? At least if I know there is some personal issues I can postpone their removals from the challenge.
I still need totals from:
ANNACATALDO
HTHFAMILY
JENNYISBUSY
PUNK_MAMA
XCOUNTRYGUY0 -
Hey guys!!! I have been MIA from this thread!! My life is in crazy land on hyperdrive!
Here are my totals for the week:
14/10 ninja jumps
28/25 supermans ( side note they were shooting a new superman movie in my town last month. Everything thing said smallville on it!! They even built a fake 7-11 and a local girls pottery is going to be in the set!)
75/75 punches
150/100 taboo kicks
0 wt loss.....again :-/
I hope Everyone had a good weekend!! It's rainy and cold right now.
**Next week I am going to make a side goal of atleast posting 2 times on this thread!!!!**0 -
Total:
0/ 10 Ninja Tuck Jumps
25/ 25 Supermans
70/75 Punch Combinations
100/100 TaeBo Kicks
current weight is 192
I really liked the lineup this week = I coulda/shoulda pulled better numbers than this. and I just could not get the ninja tuck jumps right.0 -
Week 10 Results Posted in the Main Thread!0
-
Woop! wee did great! But this week let's leave Ranged in the dust!0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 392.9K Introduce Yourself
- 43.7K Getting Started
- 260.1K Health and Weight Loss
- 175.8K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 415 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.9K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 3.6K MyFitnessPal Information
- 23 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.5K MyFitnessPal Tech Support Questions