TEAM EXPLOSIVES: CHALLENGE OF THE LIVING DEAD - PART 2 [CLO
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Final results for this week:
Monday: 1152 stairs, 30 tricep dips
Tuesday: 1008 stairs, 30 tricep dips
Wednesday: 0 stairs, 30 tricep dips
Thursday: 1056 stairs, 30 tricep dips
Friday: 1600 stairs, 30 tricep dips
Saturday: 0 stairs, 30 tricep dips
Sunday: 0 stairs, 30 tricep dips
Totals: 4816 stairs, 210 tricep dips
I also lost .9 lbs this week. Looking back over my stats I just realized I've lost 10.1 lbs since the very first week!!!0 -
:explode: :explode: :explode: :explode: :explode: :explode: :explode: :explode: :explode: :explode: :explode: :explode: :explode: :explode: :explode: :explode: :explode: :explode: :explode: :explode: :explode: :explode: :explode: :explode: :explode: :explode:
monday: 491 steps / 50 dips
tuesday: 760 steps / 20 dips
wednesday: 45 steps / 0 dips
thursday: 276 steps / 20 dips
friday: 1272 steps / 10 dips
saturday: 30 steps / 0 dips
sunday: 870 steps / 100 dips
week totals: 3795 stairs / 200 dips
:explode: :explode: :explode: :explode: :explode: :explode: :explode: :explode: :explode: :explode: :explode: :explode: :explode: :explode:0 -
6781 stairs and 60 dips0
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Hey guys. Just wanted to post quick... I am out of town and on my mobile, so apologies for the being brief. T:otal 2245 step and 80 tricep dips. Unfortunately thereis no scale here, so I don't don't know my weight. I won't be able to do that until Tuesday.0
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Steps 100
Dips 100
Weight down .6 this week
Total weight loss for this challenge 1.6 lbs0 -
0/30 BURPEES
0/500 MOUNTAIN CLIMBERS
0/400oz OF WATER
0/3 COMMUNICATE WITH 3 TEAMMATES VIA PERSONAL MESSAGE
OMG, 30 burpees? I am shaking in my boots!0 -
WEEK 8 Results posted in main thread (page 4)!!!!
Congrats, Explosives (that's 2 in a row!) :explode: :explode: :explode: :explode: :explode: :explode:0 -
Great job team!!! Keep up the great work!
Progress so far:
Monday-10 burpees, 75 mountain climbers0 -
10 burpees and 80 mountain climbers for me so far, keep up the great work all! :explode:0
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9/5 0 (B) / 0 (MC) / 48 oz water / 1 email - athenawho
9/6
9/7
9/8
9/9
9/10
9/11
Key: (B) Burpees, (MC) Mountain Climbers
Totals:
0 Burpees
0 Mountain Climbers
48 oz water
1 email
Back from my mini vaca and off to another very challenging challenge! Go Team! Everyone did a fantastic job last week...Let's make it 3 in a row!0 -
Monday:
60/30 burpees
250/500 mountain climbers
168/400oz of water
3/3 teammates messaged0 -
10/30 BURPEES
100/500 MOUNTAIN CLIMBERS
80/400oz OF WATER
0/3 COMMUNICATE WITH 3 TEAMMATES VIA PERSONAL MESSAGE
I did 10 burpees right after doing 30DS- they may have been the sloppiest craziest looking burpees ever.0 -
<--- Zombie Picture! As so many of you requested. The Zombie Prom and Crawl was a blast. I'll be doing some of the workouts this afternoon and so I'll be back to update you all with a real update. LOL Just wanted to share the picture.0
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10/30 BURPEES (To Look On The High & Low Shelves)
100/500 MOUNTAIN CLIMBERS (To Climb Back Out Of The Bunker)
40.9/400oz OF WATER (Because you found food and water)
0/3 COMMUNICATE WITH 3 TEAMMATES VIA PERSONAL MESSAGE
Hope you're all having a wonderful day!0 -
New challenge:
Monday:
0 Mountain climbers
0 burpees
1.4 litres water (will convert at end of week to oz)
0 DMs.
Tuesday:
50 mountain climbers
30 burpees
1.6 litres.
0 DMs.0 -
Ok totals so far:
Monday- 10 burpees, 75 mountain climbers, 64 oz water
Tuesday-10 burpees, 75 mountain climbers, 64 oz water
Totals
20 burpees, 150 mountain climbers, 128 oz water
Keep up the good work team!0 -
Monday:
60/30 burpees
250/500 mountain climbers
168/400oz of water
3/3 teammates messaged
Tuesday:
100/500 climbers
264/400oz of water
Totals:
60/30burpess
350/500 climbers
432/400oz of water0 -
As of Tuesday:
18 burpees
120 mountain climbers
128 oz. water0 -
Burpees 0/30
Mountain climbers 0/500
Water 120oz/400oz
We are leaving for vacation up in the high sierras. Will be hocking around for two days, how do I figure out the steps?0 -
Wednesday:
100 Mountain climbers
0 burpees
2.5 litres water (will convert at end of week to oz)
1 DMs.
Total:
150 mountain climbers/500
30 burpees/30
5.5 litres/11.36
1 DMs/30
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