TEAM EXPLOSIVES: CHALLENGE OF THE LIVING DEAD - PART 2 [CLO

cdomoe

sweet dude that means it doubles my count thanks! :happy:

scantrll

15/10 Ninja Tuck Jumps

19/25 Supermans (20 seconds each)

100/75 Punch Combinations (Jab, Cross, Hook, Uppercut = 1 Combo)

125/100 TaeBo Kicks

Gonna blow this challenge outta the water! But it, combined with another I'm in is def. enough to wear me out by the end of my daily workout! Keep going everyone! We're doing GREAT.

MoLivesLuvsLifts

cdomoe: I've been counting each leg as 1 since that's what Billy does in the video.

Awesome! That doubles my count as well! I've updated my progress report:

9/12 2 (N) / 5 (S) / 40 (PC) / 120 (TBK)
9/13 2 (N) / 10 (S) / 50 (PC) / 100 (TBK)
9/14 2 (N) / 8 (S) / 60 (PC) / 120 (TBK)
9/15
9/16
9/17
9/18

Key: (N) Ninja Tuck Jumps, (S) Supermans, (PC) Punch Combos, (TBK) Tae Bo Kicks
Totals:
6 Ninja Tuck Jumps
23 Supermans
150 Punch Combos
340 Tae Bo Kicks

babybluz33

Progress:

Mon 5 (N) / 10 (S) / 75 (PC) / 50 (TBK)
Tues 5 (N) / 10 (S) / 75 (PC) / 50 (TBK)
Wed 5 (N) / 10 (S) / 75 (PC) / 50 (TBK)
Thur
Fri
Sat
Sun

Key: (N) Ninja Tuck Jumps, (S) Supermans, (PC) Punch Combos, (TBK) Tae Bo Kicks

Totals:
15/10 Ninja Tuck Jumps
30/25 Supermans
200/75 Punch Combos
150/100 Tae Bo Kicks

I leave tomorrow for a conference in Austin. I'll be there until Tuesday so I'm hoping I don't slack off with this. If you don't see me post, feel free to send me a message and tell me to get my butt in gear I'm hoping the hotel has a scale...if not what should I do?

babydull

Wed: 0. Sorry, busy day.

Thurs:
0 NTJ
0 Supermans
100 Punch combinations
50 Kicks

Total:

4/ 10 Ninja Tuck Jumps

15/ 25 Supermans (At least 15 seconds each…but challenge yourself to go longer!)

100/75 Punch Combinations (Jab, Cross, Hook, Uppercut = 1 Combo)

200/100 TaeBo Kicks

MoLivesLuvsLifts

9/12 2 (N) / 5 (S) / 40 (PC) / 120 (TBK)
9/13 2 (N) / 10 (S) / 50 (PC) / 100 (TBK)
9/14 2 (N) / 8 (S) / 60 (PC) / 120 (TBK)
9/15 2 (N) / 3 (S) / 60 (PC) / 120 (TBK)
9/16
9/17
9/18

Key: (N) Ninja Tuck Jumps, (S) Supermans, (PC) Punch Combos, (TBK) Tae Bo Kicks

Totals:
8 Ninja Tuck Jumps
25 Supermans
210 Punch Combos
460 Tae Bo Kicks

babydull

Very impressed, everyone's doing great!

xcountryguy

Progress:

Mon:
Tues: 20 (N) / 20 (S) / 150 (PC) / 200 (TBK)
Wed;
Thur: 20 (N) / 20 (S) / 150 (PC) / 200 (TBK)
Fri:
Sat:
Sun:

Key: (N) Ninja Tuck Jumps, (S) Supermans, (PC) Punch Combos, (TBK) Tae Bo Kicks

Totals:
40 Ninja Tuck Jumps
40 Supermans
300 Punch Combos
400 Tae Bo Kicks

I want to hit 700% for most of these exercises but my workout time is stupid limited the next couple of days. Class until 12:30 then work from 3:30-1AM and then a wedding tomorrow.

MoLivesLuvsLifts

I want to hit 700% for most of these exercises but my workout time is stupid limited the next couple of days. Class until 12:30 then work from 3:30-1AM and then a wedding tomorrow.

OMG! You're doing GREAT! Have fun at the wedding!

Here's my progress:

9/12 2 (N) / 5 (S) / 40 (PC) / 120 (TBK)
9/13 2 (N) / 10 (S) / 50 (PC) / 100 (TBK)
9/14 2 (N) / 8 (S) / 60 (PC) / 120 (TBK)
9/15 2 (N) / 3 (S) / 60 (PC) / 120 (TBK)
9/16 2 (N) / 5 (S) / 50 (PC) / 80 (TBK)
9/17
9/18

Key: (N) Ninja Tuck Jumps, (S) Supermans, (PC) Punch Combos, (TBK) Tae Bo Kicks

Totals:
10 Ninja Tuck Jumps
30 Supermans
260 Punch Combos
540 Tae Bo Kicks

babydull

Fri: 0. Sorry, busy day.

Sat:
10 NTJ
10 Supermans
0 Punch combinations
100 Kicks

Total:

14/ 10 Ninja Tuck Jumps

25/ 25 Supermans (At least 15 seconds each…but challenge yourself to go longer!)

100/75 Punch Combinations (Jab, Cross, Hook, Uppercut = 1 Combo)

300/100 TaeBo Kicks

MoLivesLuvsLifts

9/12 2 (N) / 5 (S) / 40 (PC) / 120 (TBK)
9/13 2 (N) / 10 (S) / 50 (PC) / 100 (TBK)
9/14 2 (N) / 8 (S) / 60 (PC) / 120 (TBK)
9/15 2 (N) / 3 (S) / 60 (PC) / 120 (TBK)
9/16 2 (N) / 5 (S) / 50 (PC) / 80 (TBK)
9/17 0 - took the day off - did other exercising. Will exercise twice as hard tomorrow!
9/18

Key: (N) Ninja Tuck Jumps, (S) Supermans, (PC) Punch Combos, (TBK) Tae Bo Kicks
Totals:
10 Ninja Tuck Jumps
30 Supermans
260 Punch Combos
540 Tae Bo Kicks

babydull

Sun:
0 NTJ
10 Supermans
100 Punch combinations
100 Kicks

Week's Total:

14/ 10 Ninja Tuck Jumps

35/ 25 Supermans (At least 15 seconds each…but challenge yourself to go longer!)

200/75 Punch Combinations (Jab, Cross, Hook, Uppercut = 1 Combo)

400/100 TaeBo Kicks

athenawho

All right guys, start messaging me your totals!!!!!


I only have OkieWorkout's and babydull's right now!

Ranged won last week, are we going to let them win this week??

scantrll

I already sent in my info, but wanted to share with the team as well.

Weight: 201.8

15/10 Ninja Tuck Jumps

25/25 Supermans (at 20 seconds each)

100/75 Punch Combinations (Jab, Cross, Hook, Uppercut = 1 Combo)

125/100 TaeBo Kicks

Can I just say I hate supermans??!! The bother my back something fierce, but its not bad enough that I feel like I needed an alternate exercise. Oh well, I did them.

Sorry I've been MIA from the team the last couple of days. Had another BBQ comp (team took home 4 trophies! Yay!) and by really watching what I ate and my water I was down this week. Huzzah!! I don't have another comp till the first weekend of October so i shouldn't have anymore long-ish breaks from the boards till then.

Great week everyone! Looking forward to next week's challenge. :happy:

babydull

Ranged won last week, are we going to let them win this week??

Hell no!

:happy:

athenawho

Has anyone heard from CHRISTIE177 or SLEEPYDASIY7 lately?

They didn't report anything last week and if I don't hear from them by tomorrow morning 8am Central time, they will be kicked out of the challenge. Anyone know anything? At least if I know there is some personal issues I can postpone their removals from the challenge.



I still need totals from:

ANNACATALDO
HTHFAMILY
JENNYISBUSY
PUNK_MAMA
XCOUNTRYGUY

punk_mama

Hey guys!!! I have been MIA from this thread!! My life is in crazy land on hyperdrive!
Here are my totals for the week:
14/10 ninja jumps
28/25 supermans ( side note they were shooting a new superman movie in my town last month. Everything thing said smallville on it!! They even built a fake 7-11 and a local girls pottery is going to be in the set!)
75/75 punches
150/100 taboo kicks
0 wt loss.....again :-/
I hope Everyone had a good weekend!! It's rainy and cold right now.
**Next week I am going to make a side goal of atleast posting 2 times on this thread!!!!**

Jennyisbusy

Total:
0/ 10 Ninja Tuck Jumps
25/ 25 Supermans
70/75 Punch Combinations
100/100 TaeBo Kicks

current weight is 192

I really liked the lineup this week = I coulda/shoulda pulled better numbers than this. and I just could not get the ninja tuck jumps right.

athenawho

Week 10 Results Posted in the Main Thread!

babydull

Woop! wee did great! But this week let's leave Ranged in the dust!

punk_mama

Woop! wee did great! But this week let's leave Ranged in the dust!

:explode: :explode: ^^^YES!!!^^^:explode: :explode:

MoLivesLuvsLifts

Woop! wee did great! But this week let's leave Ranged in the dust!

:explode: :explode: ^^^YES!!!^^^:explode: :explode:

I Agree!

9/19 100 standing abs / 0 miles
9/20
9/21
9/22
9/23
9/24
9/25

Totals:
100 Standing Abs
0 Miles

Jennyisbusy

I really like these ab exercises - no tailbone pain!!!!

babydull

Monday
0/100 standing abs
2.5/30 miles

athenawho

Lets get people more involved in the Team thread!





Explosives-- We only have 5 weeks left, how close are you to your goal?


My goal for this challenge was to make it to 175 lbs. I'm at 184.8 right now which means that I am 9.8 lbs away from my goal!


How is everyone else doing (this doesn't have to be your weight loss goal, it can also be your fitness goal)

scantrll

200/100 Standing Abs
3/30 Miles With “Supplies” (two bottles of water)

I am 7.4 lbs away from my goal. About 1.5 lbs a week for the rest of the challenge. Gotta buckle down and do this.

MoLivesLuvsLifts

9/19 100 standing abs / 0 miles
9/20 450 standing abs / 2 miles
9/21
9/22
9/23
9/24
9/25

Totals:
550 Standing Abs
2 Miles

Guys, I have a loooong way to go to hit my goal weight. I've got to step it up to get to 230lbs which would be a 25.8lb loss. Something that I've been thinking about earlier is...The finishes are getting closer! Most of the challenges that Ranges beat us in, they did with less than 150 reps. So, since we only have 2 exercises this week, please try to do 150 more standing abs than you did in your highest activity last week. For example, I did 660 tae bo kicks last week, my goal this week is to do at least 810 standing abs. Let's see what MORE you can do this week! Eat or be eaten! Team Explosives will win and break the tie!

babydull

Tuesday
0/100 standing abs
4.1/30 miles

Total
0/100 standing abs
6.6/30 miles

Suspect I'm going to struggle on the miles this week as I'm super busy, but I'm determined to make it to 100% and as Okie recommends, really step it up on the standing abs, starting today. Let's kick Ranged's *kitten*!
ETA: I'm 14 lbs away from my goal weight at the moment, and when i get there I might re-evaluate that. But I'm fully intending to be at my goal by the end of this challenge.

annacataldo

Im droppin out of the competition, sorry guys. I keep not being able to physically do challenges (couldn't do stairs because of the 25miles the week before and I was only able to get to 18miles with extreme physical pushing myself and taking pain pills to try to get there), did all the burpees week but then couldnt do last weeks and this week i obviously cant do 30miles and cant even get to half of that without pushing myself past my abilities, so i got a new one that involved me needing a computer (reading articles and shariang with team). Don't have a computer, don't have access to a library in a small town..I obviously have internet acess (on my phone) but seeing as I live in country I barely have service and its hard enough getting on the forum, let alone searching the internet for articles that interest me..

Even if I wasn't disabled, I never expected that joining this competition meant that id have to dedicate 2hrs a day to exxcercise and go over 4miles a day, everyday with no rest... cuz god forbid if id take a single day off and have to go 8.5miles the next day to make up for it. No thanks, not what I thought this was!

Good luck guys.

athenawho

Sorry to see you go, Anna, we wish you all the best.