TEAM RANGED: CHALLENGE OF THE LIVING DEAD PART 2 - CLOSED
Replies
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Wednesday update:
15/15 Ninja Tuck Jumps
30/30 Supermans
60/100 Punch Combinations
100/200 TaeBo Kicks
Not feeling fabulous this week, but trying to get everything done!0 -
UPDATE:
15/15 Ninja Tuck Jumps
65/30 Supermans
150/100 Punch Combinations (Jab, Cross, Hook, Uppercut = 1 Combo)
300/200 TaeBo Kicks0 -
OMG....I My Team!
You guys are doing fabulous...I see another win in our future!!0 -
Thursday:
50/15 Ninja Tuck Jumps
70/30 Supermans
230/100 Punch Combinations
340/200 TaeBo Kicks0 -
40/15 Ninja Tuck Jumps
60/30 Supermans
300/100 Punch Combinations
420/200 TaeBo Kicks
Body Combat Class this morning and a self defence class last night and numbers have shot right up yay0 -
515 Ninja Tuck Jumps
2/30 Supermans
70/100 Punch Combinations
120/200 TaeBo Kicks0 -
better post before I forget:
0/15 ninja jump tucks (gotta get on this today)
10/30 supermans
75/100 punch combinations
100/200 tae bo kicks0 -
Updating today just in case I forget, now that I'm working from home I sometimes lose track of the days lol. Plan on getting some more in later today and/or tomorrow.
30/15 Ninja Tuck Jumps
30/30 Superman
150/100 Punch Combos
300/200 TaeBo Kicks0 -
I LOVE TEAM RANGED! KICKING BUTT!!!
My updates so far:
18/15 Ninja Tuck Jumps
50/30 Supermans
80/100 Punch Combos
160/200 TaeBo Kicks
Definitly gonna complete 100% + on everything....whoo hoo!
One More Day Team!!! Make It Count!!!!!
xoxox0 -
This is my final update for the week!! Early but I know I wont be adding anything tomorrow
Final Totals:
wt: 144.7 ---> down 0.9
20/15 Ninja Tuck Jumps
60/30 Supermans
110/100 Punch Combinations
200/200 TaeBo Kicks0 -
60/15 Ninja Tuck Jumps
120/30 Supermans
500/100 Punch Combinations
560/200 TaeBo Kicks
I think these will be my final numbers I can't see me getting any more In I need a rest day! Will post my weight tomorrow.
WooHoo. Go team Ranged, we are all doing awesome this week!!0 -
156
90/15 Ninja Tuck Jumps
120/30 Supermans
500/100 Punch Combinations
600/200 TaeBo Kicks0 -
Final Totals
CW: 170 (down 2 pounds!)
40/15 Ninja Tuck Jumps
40/30 Superman
200/100 Punch Combos
400/200 TaeBo Kicks0 -
here are my totals
30/15 ninja tuck jumps
80/30 supermans
200/100 punch combinations
300/200 taebo kicks
that is my lot for the week but looking at others it seems i need to get my act together..Good luck Team Ranged0 -
68/15 Ninja Tuck Jumps
122/30 Supermans
520/100 Punch Combinations
560/200 TaeBo Kicks
cw: 224.20 -
FINAL RESULTS:
CW: 182.6
15/15 Ninja Tuck Jumps
65/30 Supermans
250/100 Punch Combinations (Jab, Cross, Hook, Uppercut = 1 Combo)
500/200 TaeBo Kicks0 -
10/15 ninja jump tucks (gotta get on this today)
15/30 supermans
100/100 punch combinations
100/200 tae bo kicks
Oh and I lost 1.6 lbs! yay.0 -
CW: 282.6 (same)
20/15 Ninja Tuck Jumps
30/30 Supermans
200/100 Punch Combinations
350/200 TaeBo Kicks0 -
Not the numbers I was planning on. Sorry team :-( I opted for running close to 20 miles this week instead.
CW 139
15/15 Ninja Tuck Jumps
10/30 Supermans (At least 15 seconds each…)
62/100 Hook, Uppercut = 1 Combo)
100/200 TaeBo Kicks0 -
CW 216.2
15/15 Ninja Tuck Jumps
30/30 Supermans
100100 Punch combination
200/200 TaeBo Kicks0 -
RESULTS ARE POSTED IN MAIN THREAD!!!!!!0
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:explode: Hey Team Ranged....
We have definitely won the challenge....no chance for Explosives to make a comeback!!! Congrats!!!!
Make sure you stay strong this week....do as many steps as you can....you're team needs you....
Let's finish strong this final week!!!! Get on the plane to safety!!!!!
My update so far:
Fruits & Veggies: 6 / 30
Stairs: 1775 / 4000
xoxoxoxox0 -
Mondays Update
Fruits & Veggies: 5/ 30
Stairs: 1050 / 40000 -
Hey Ranged!!!
Check Out THE FINALE TWIST Posted On The Main Thread!!!!
Here's A Chance To Help Ensure THE WHOLE TEAM Makes It To Safety!!!
Good Luck!
~MakinMoves & Athenawho0 -
Tuesday Update:
Fruits & Veggies: 6 / 30
Stairs: 1200 / 40000 -
Ok, I havent been to the gym for over a month and I went tonight to get on the StairMaster. Thanks to this challenge, I finally made it back to the gym and I was on that machine for 1 hour!!! That is the longest I have ever been on the StairMaster.
Totals for the Week:
Fruits & Veggies~12/30
Stairs~3450/40000 -
Ok, I havent been to the gym for over a month and I went tonight to get on the StairMaster. Thanks to this challenge, I finally made it back to the gym and I was on that machine for 1 hour!!! That is the longest I have ever been on the StairMaster.
Super Excited For You...Great Work!!!!!0 -
Totals for the Week:
Fruits & Veggies~2/30
Stairs~1340/40000 -
Wednesday update:
Fruits & Veggies= 7/30
Stairs= 2130/4000
:drinker:0 -
Wednesday Update
Fruits & Veggies: 19/ 30
Stairs: 2200 / 40000
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