Challenge Group (New Members Welcome) 8/22-8/28

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  • djthom
    djthom Posts: 651 Member
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    MON - Cups of Water 12 ~ Challenge:
    TUES - Cups of Water: 12 ~ Challenge: 100 mins. walking & 50 squats
    WED – Cups of Water: 15 ~ Challenge: 10 mins. stretching & 80 jumping jacks (also 4 miles on elliptical)
    THU – Cups of Water: 12 ~ Challenge: 50 push ups & 60 crunches & 10 mins stretching (also 3 miles on elliptical)
    FRI – Cups of Water: 15 ~ Challenge: 45 walking, 15 min. stretching
    SAT – Cups of Water: 13 ~ Challenge: 110 walking, 15 min stretching
    SUN – Cups of Water: ## ~ Challenge:



    Total cups of water: 79/70
    Total Challenges: 6/7
  • BetterWithAge
    BetterWithAge Posts: 693
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    MON - Cups of Water 10 ~ Challenge: 1 minute jump rope
    TUES - Cups of Water: 09 ~ Challenge: 20 push ups
    WED – Cups of Water: 10 ~ Challenge: 35 squats
    THU – Cups of Water: 10 ~ Challenge: 30 minutes walk/run
    FRI – Cups of Water: 08 ~ Challenge: 50 sit ups
    SAT – Cups of Water: 10 ~ Challenge: 10 minutes stretching
    SUN – Cups of Water: ## ~ Challenge:

    Total cups of water: 57/70
    Total challenges: 6/7
  • bubblesburst80
    bubblesburst80 Posts: 1,152 Member
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    MON - Cups of Water 10 ~ Challenge: 1 min skipping completed
    TUES - Cups of Water: 10 ~ Challenge: 50 crunches completed
    WED – Cups of Water: 10~ Challenge: 20 press-ups - against the kitchen worktop - completed
    THU – Cups of Water: 10 ~ Challenge: 30min 2mile walk completed
    FRI – Cups of Water: 8 ~ Challenge: 50 crunches again
    SAT – Cups of Water: 10 ~ Challenge: 35 squats completed
    SUN – Cups of Water: 10 ~ Challenge: 10 min stretch completed



    Total cups of water: 68/70
    Total Challenges: 6/7

    i say 6/7 as i did the crunches twice instead of the jumping jacks
  • theba2il
    theba2il Posts: 548 Member
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    MON - Cups of Water 6~ Challenge: 76 min of walking
    TUES - Cups of Water: 8~ Challenge: 77 min of walking
    WED – Cups of Water: 11 ~ Challenge: 89 min of walking, 20 p-ups, 60 JJ, 50 sit-ups, & 35 squats
    THU – Cups of Water: 10 ~ Challenge: 63 min of walking
    FRI – Cups of Water: 11 ~ Challenge: 20 p-ups, 60 JJ, 50 sit-ups, & 35 squats
    SAT – Cups of Water: 10~ Challenge: 115 min of walking
    SUN – Cups of Water: 9 ~ Challenge: 65 min of walking
  • Eliza1980
    Eliza1980 Posts: 303 Member
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    MON - Cups of Water 5 ~ Challenge:
    TUES - Cups of Water: 10 ~ Challenge: jumping jacks, squats, 50 min walk
    WED – Cups of Water: 6 ~ Challenge: pushups and 10min stretch
    THU – Cups of Water: 10 ~ Challenge:
    FRI – Cups of Water: 11 ~ Challenge: crunches, jumping jacks and 45min walk
    SAT – Cups of Water: 10 ~ Challenge: 60min walk
    SUN – Cups of Water: 10 ~ Challenge: squats, jumping jacks, pushups, jump rope, 40 min walk


    Total cups of water: 62/70
    Total Challenges: 7/7
  • loveme445
    loveme445 Posts: 2,439 Member
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    MON - Cups of Water 10 ~ Challenge: Jogging/Walking Intervals, Push Ups, Jump Rope, Crunches & Jumping Jacks
    TUES - Cups of Water: 10 ~ Challenge: Crunches
    WED – Cups of Water: 10 ~ Challenge: Squats, Stretching & Crunches
    THU – Cups of Water: 14 ~ Challenge: Walking & Crunches

    FRI – Cups of Water: 5 ~ Challenge: None
    SAT – Cups of Water: 13 ~ Challenge: None
    SUN – Cups of Water: 5 ~ Challenge: None

    Total cups of water: 67/70
    Total Challenges: 7/7
  • aqua_zumba_fan
    aqua_zumba_fan Posts: 418
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    MON - Cups of Water 10 ~ Challenge: 35 squats
    TUES - Cups of Water: 10 ~ Challenge: 60 jumping jacks
    WED – Cups of Water: 10 ~ Challenge: none
    THU – Cups of Water: 7 ~ Challenge: none
    FRI – Cups of Water: 7 ~ Challenge: 50 crunches, 30mins walking and jogging
    SAT – Cups of Water: 6 ~ Challenge: 20 push ups, 1 min jump rope
    SUN – Cups of Water: 4 ~ Challenge: none

    Total cups of water: 54/70
    Total Challenges: 6/7

    I tried doing 10mins of stretching but got bored ;) Also started out well with water but was away most of the week and it made it trickier.
  • tammierich
    tammierich Posts: 29
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    MON - Cups of Water 10 x 500ml ~ Challenge: 1 min jump rope, 30 min brisk walking, (also did 120 cardio workout)
    TUES - Cups of Water: 12 x 500ml ~ Challenge: 30 min brisk walking, 20 push ups
    WED – Cups of Water: 9 x 500ml ~ Challenge: 50 sit ups, 2 min jump rope (also 35 min high impact aerobics)
    THU – Cups of Water: 10 x 500ml ~ Challenge: 10 min stretching 50 situps
    FRI – Cups of Water: 10 x 500ml ~ Challenge: 40 Jumping jacks 30 min brisk walk
    SAT – Cups of Water: 10 x 500ml ~ Challenge: 40 squats 20 push ups
    SUN – Cups of Water: 10 x 500ml ~ Challenge 30 min walking

    really enjoyed this challenge and managed to lose 5lb this week in total WOOP!
  • BetterWithAge
    BetterWithAge Posts: 693
    Options
    MON - Cups of Water 10 ~ Challenge: 1 minute jump rope
    TUES - Cups of Water: 09 ~ Challenge: 20 push ups
    WED – Cups of Water: 10 ~ Challenge: 35 squats
    THU – Cups of Water: 10 ~ Challenge: 30 minutes walk/run
    FRI – Cups of Water: 08 ~ Challenge: 50 sit ups
    SAT – Cups of Water: 10 ~ Challenge: 10 minutes stretching
    SUN – Cups of Water: 10 ~ Challenge: 60 jumping jacks

    Total cups of water: 67/70
    Total challenges: 7/7

    I ALMOST got in all of the water :)
  • bmfrazie
    bmfrazie Posts: 2,391 Member
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    http://www.myfitnesspal.com/topics/show/329750-challenge-group-new-members-welcome-8-29-9-4

    Here is the new challenge for this week
  • Kityngirl
    Kityngirl Posts: 14,332 Member
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    MON - Cups of Water 10 ~ Challenge: 300 crunches (added the 50 into another challenge I had today, Lol)
    TUES - Cups of Water: 12~ Challenge: 50 squats
    WED – Cups of Water: 8 ~ Challenge: 30min walk/run
    THU – Cups of Water: 10 ~ Challenge: Pushups (200 total. *sore*)
    FRI – Cups of Water: 8 ~ Challenge: Jump rope (5min)
    SAT – Cups of Water: 12 ~ Challenge: Jumping Jacks (200)
    SUN – Cups of Water: 8 ~ Challenge: Stretching (30 min yoga)



    Total cups of water: 68/70
    Total Challenges: 7/7
  • DaddyofMEA
    DaddyofMEA Posts: 71
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    MON - Cups of Water 23 ~ Challenge: Jumping Jacks Complete
    TUES - Cups of Water: 18 ~ Challenge Squats Complete
    WED – Cups of Water: 19 ~ Challenge:Walking Complete
    THU – Cups of Water: 19 ~ Challenge: Pushups Complete
    FRI – Cups of Water: 18 ~ Challenge: Jump Rope Complete
    SAT – Cups of Water: 16 ~ Challenge: Stretching Complete
    SUN – Cups of Water: 17 ~ Challenge: Crunches Complete (more than one try)

    Total cups of water: 130/70
    Total Challenges: 7/7
  • BeautifulArtemis
    BeautifulArtemis Posts: 641 Member
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    MON - Cups of Water 12 ~ Challenge: Push ups
    TUES - Cups of Water: 9 ~ Challenge: 35 leg squats
    WED – Cups of Water: 14 ~ Challenge: 100 sit ups
    THU – Cups of Water: 15 ~ Challenge: 10 mins stretch
    FRI – Cups of Water: 9 ~ Challenge: Heel Jacks (no jumping jacks allowed yet)
    SAT – Cups of Water: 14 ~ Challenge: Walking
    SUN – Cups of Water: 14 ~ Challenge: Jump Rope
  • Shawtee808
    Shawtee808 Posts: 60 Member
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    MON - Cups of Water 10 ~ Challenge: Crunches
    TUES - Cups of Water: 10~ Challenge: 70 Squats
    WED – Cups of Water: 12 ~ Challenge: imaginary jump rope for 5 mins
    THU – Cups of Water:10~ Challenge: 100 jumping jacks
    FRI – Cups of Water:10~ Challenge: stretches
    SAT – Cups of Water: 8~ Challenge: walking for 60 minutes
    SUN – Cups of Water: 8~ Challenge: pushups

    didn't keep up with the water during the weekend!!!

    Total cups of water: 68/70
    Total Challenges7/7

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