CCC (Closed Group) CORRECTED - WEEK #5
JustJenn419
Posts: 780 Member
Finally (again)!!! Despite all of the obstacles of the past couple days (including a loss of cable and internet. Oh, and not to mention AN EARTHQUAKE :noway: ) we have made it to Week # 5!!!
A BIG CONGRATULATIONS TO MadBabysMama for an awesome 4.2 pound loss this week!!
MADBABYSMAMA - Please put the following code into your signature for this week! Congratulations!!!
[ img]http://i70.photobucket.com/albums/i105/jmcgann/BL-1.jpg[/img ] (Make sure to take the space out before the first img and after the last img). Let me know if you have problems with it.
And thank you so much to sfalk1977 for letting me know about the information. You are still a Biggest Loser for the week :bigsmile: LOVE YA!!!!
Another BIG CONGRATULATIONS TO luvmyjp and Cateyes0831 for an overall loss of 14.3 lbs and 12 lbs respectively!!!
And one more BIG CONGRATULATIONS TO luvmyjp again for an overall loss of 6.91%!!!
Absolutely amazing numbers!!!
And now, the challenges...
I feel that some of you might be slacking recently. I know I was! I had the "Eh, I have plenty of time" attitude that will GET ME NO WHERE! With that being said, LET'S STEP IT UP! No more excuses!!!!!!! :devil: I am watching our Total Loss numbers remain the same, and the weekly numbers start going down. I WON'T HAVE IT! START MOVING!!!
Physical Challenge
How many of you took ballet class when you were younger? Remember the Plie??? Well let's put a little kick in it, add some arms, throw in some hand weights and what do you have???
http://www.5min.com/Video/How-to-Do-the-Plie-with-a-Kick-Exercise-230509508
I hope you're ready for some soreness! I don't care that it's already Wednesday... Your goal is to complete 75 Kick Plie's with the arm raises. Don't have hand weights? Don't worry... I'm sure you have a can of peas and a can of corn, or two bottles of water around. REMEMBER... NO MORE EXCUSES!!! You want to be challenged? You got it!!
Personal Challenge
Does everyone here know what an NSV is? :huh: Non-Scale Victory - Meaning it doesn't matter what the numbers say, someone noticed us. Or maybe our pants felt a little looser. Another notch down on the belt. Was able to run a little further without stopping. These are ALL non-scale victories - NSV's :bigsmile:
Does everyone here know what it's like to be complimented? :happy: How about being complimented by a stranger? :smooched: Now THAT is the kind of NSV that can make anyone feel good. Even if it has nothing to do with weight, it still feels amazing. :bigsmile:
THAT is your personal challenge... To compliment at least one stranger between now and Sunday. :flowerforyou: To complete this challenge, you need to post the story here. Tell someone you like their blouse, or that they have beautiful eyes, or that they just look incredible. BUT MAKE SURE YOU MEAN IT! Think about how you are going to make someone's day just THAT much better
Now finally... You know what tomorrow is right?!? Yes, it's the 25th! It's measurement time!!! Please send me your measurements with this week's weigh-ins.
Bust:
Waist:
Hips:
Arm:
Thigh:
This is going to be a lot of work to put together so PLEASE PLEASE PLEASE make sure to send them to me on time. It's super tough to track so many of us down to get the info in time for posting. I want to make sure that next Monday, week 6 comes out on time. Please use the format above. THANKS!
Is that enough of an @$$ whooping for ya?
NOW GET TO IT!!!
A BIG CONGRATULATIONS TO MadBabysMama for an awesome 4.2 pound loss this week!!
MADBABYSMAMA - Please put the following code into your signature for this week! Congratulations!!!
[ img]http://i70.photobucket.com/albums/i105/jmcgann/BL-1.jpg[/img ] (Make sure to take the space out before the first img and after the last img). Let me know if you have problems with it.
And thank you so much to sfalk1977 for letting me know about the information. You are still a Biggest Loser for the week :bigsmile: LOVE YA!!!!
Another BIG CONGRATULATIONS TO luvmyjp and Cateyes0831 for an overall loss of 14.3 lbs and 12 lbs respectively!!!
And one more BIG CONGRATULATIONS TO luvmyjp again for an overall loss of 6.91%!!!
Absolutely amazing numbers!!!
And now, the challenges...
I feel that some of you might be slacking recently. I know I was! I had the "Eh, I have plenty of time" attitude that will GET ME NO WHERE! With that being said, LET'S STEP IT UP! No more excuses!!!!!!! :devil: I am watching our Total Loss numbers remain the same, and the weekly numbers start going down. I WON'T HAVE IT! START MOVING!!!
Physical Challenge
How many of you took ballet class when you were younger? Remember the Plie??? Well let's put a little kick in it, add some arms, throw in some hand weights and what do you have???
http://www.5min.com/Video/How-to-Do-the-Plie-with-a-Kick-Exercise-230509508
I hope you're ready for some soreness! I don't care that it's already Wednesday... Your goal is to complete 75 Kick Plie's with the arm raises. Don't have hand weights? Don't worry... I'm sure you have a can of peas and a can of corn, or two bottles of water around. REMEMBER... NO MORE EXCUSES!!! You want to be challenged? You got it!!
Personal Challenge
Does everyone here know what an NSV is? :huh: Non-Scale Victory - Meaning it doesn't matter what the numbers say, someone noticed us. Or maybe our pants felt a little looser. Another notch down on the belt. Was able to run a little further without stopping. These are ALL non-scale victories - NSV's :bigsmile:
Does everyone here know what it's like to be complimented? :happy: How about being complimented by a stranger? :smooched: Now THAT is the kind of NSV that can make anyone feel good. Even if it has nothing to do with weight, it still feels amazing. :bigsmile:
THAT is your personal challenge... To compliment at least one stranger between now and Sunday. :flowerforyou: To complete this challenge, you need to post the story here. Tell someone you like their blouse, or that they have beautiful eyes, or that they just look incredible. BUT MAKE SURE YOU MEAN IT! Think about how you are going to make someone's day just THAT much better
Now finally... You know what tomorrow is right?!? Yes, it's the 25th! It's measurement time!!! Please send me your measurements with this week's weigh-ins.
Bust:
Waist:
Hips:
Arm:
Thigh:
This is going to be a lot of work to put together so PLEASE PLEASE PLEASE make sure to send them to me on time. It's super tough to track so many of us down to get the info in time for posting. I want to make sure that next Monday, week 6 comes out on time. Please use the format above. THANKS!
Is that enough of an @$$ whooping for ya?
NOW GET TO IT!!!
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Replies
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Wooop woop I am super excited about the challenge this week, looks fun and not somethig I would normally do I am off work now till next Tuesday so I am sure I will have plenty of places to fit it in. I will make sure my weigh in and mesurements are up as I have loads of spare time.
As you can see pretty excited and in an awesome mood. Mostly due to the football or soccer if you are across the pond
Tata for now0 -
Double post over excited I think0
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Sounds good. Looking forward to the challenges. I can't believe a month has already passed by and its time for measurements already!! Yikes... That make me want to get my butt in gear.0
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bump0
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AWESOME!0
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Looking forward to it!!0
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bump0
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thanks, Jenn! great job everyone! keep up the good work this week.0
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Bump.. Plie kicks and 30 day shred oye0
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Looks like fun!!!! I'm going to give it my all!0
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Yikes, time to get my butt in gear!!0
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Great challenge! I am committed to doing all 75 this week! Will start tonight after dinner!
Thanks, Jenn!0 -
Help!!! The evil snack monkey is on my back! I have consumed 310 calories of chips and there is a basket of dumdums screaming my name in the shop!0
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Well okie dokie then, it should be fun.:blushing:0
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Well, I hope to see some downward movement on my meauring tape since I'm not seeing much on the scale :frown:
Hope everyone has a good rest of the week!0 -
Bump!!!0
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I can't get the video to play :-(0
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I have completed 15 for today (Wednesday). My goal is to do at LEAST 15 everyday up to Sunday to make my 75 :happy:0
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Thanks, Jenn!0
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bump for later!0
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QUOTE:
Hi CCC friends ~ I had a great day yesterday, went to bed alittle hungry. It didn't cool off last night, so I didn't sleep good..even though the air was on I like the window open and fresh air. Well remember when Jenn had a fight with a bag of candy corn???? I had a train of Mother's pink and white annimal cookies hop skip and jump into my mouth I washed it down with some chocolate soy milk!!! WTH!!!
I'm OK, just alittle disappointed. I get up and eat at night in waves....sometimes half asleep and not in too much control. Last night I pretty much did it on purpose.
Here we go again...MFP is distracting me....gotta get to work. I have lot's of driving in my future today, better go pack my snack bag.
Have a Great Day
hi
thanks for making me smile been having bad week !!~! they way u wrote the animal train hop,skip and jumped into your mouth made me laff lol...not you eating them just the cute way u said it !! i had a bad night 2 ugh couldnt sleep got up ate a banana and 3 pieces of ham !! nights r always the hardest for me !!...today i did good !! hopfully we both will do better tonight and sleep better!!!!
heres :drinker: to us doing better !!! never look back ,always forward!! learn by r mistakes an move on !!0 -
Excited about this challenge!0
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awesome weight loss MadBabysMama !!!!...WTG !!!0
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I've had another busy week so far, but a great week. My niece and nephew have been spending the week with me... it's no nice to have them around. They are sweethearts! Looking forward to trying that challenge out... (Plié with a kick). As for the second challenge, I do compliment people whenever I see something worth complimenting. Of course, it's usually when I am in a good mood... I will have to get into that mode.0
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I'm ready for the challenge and the tears. Those plies with a kick look brutal. I'll be back later to post my weigh in and measurements on Friday. Have a great week everyone.0
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:flowerforyou:0
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Wednesday night- and I finished day 2 lvl 1 of the 30 day shred than did 20 plie with a kick. 55 more to go0
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Wednesday night- and I finished day 2 lvl 1 of the 30 day shred than did 20 plie with a kick. 55 more to go
Nice work!!! Keep it up!!!!! :-)0 -
bump0
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Sounds good. Looking forward to the challenges. I can't believe a month has already passed by and its time for measurements already!! Yikes... That make me want to get my butt in gear.
Jackelyn Thanks for the support on the last Thread!!! I sure hope you got rid of those muffins :devil: So far so good today... It's time for bed... Sure hope I stay put!! I hope you had a good day too...time to weigh and measure
Make Good Choices0
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