100 lbs gone forever!!!! (w/pic)
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You're awesome, congratulations!! And I can totally identify with the Nutella binges, thanks for the laugh.0
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you look just fantastic, bet you feel it too.0
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you look GREAT,totally great you must be so pleased with yourself xx
keep up the good work you are on the home straight!
YOUR A TOP GIRL x0 -
WOW great job, you're such an inspiration. Keep it up!
By the way, how many lbs. of weight do you lift or any resistance workout you do to have those muscles? Because I'm currently working on having those muscles.0 -
I can credit my arms to my bootcamp trainer. I think I've done about 100,000,000 variations of pushups in the last year! Resistance training using your own body weight is way more effective than lifting, I have found, even though weights definitely have their place. Way more effective to lift 200 lbs than 10, for example! Who needs a gym when you have yourself!!!
Go on, kick some butt!!!
OK I got it. Sorry not being able to read this earlier. Can you share some of the variation on pushups you do. Because currently I do circuit training with pushups at 3 sets, 25 reps. I don't know if its enough.0 -
Oh I so want this on my list of inspiring stories!! Thank you! Stunning turn around and success! Love the look on your face with your 'guns'! Thank you!0
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You are one buff mama!!! Good job! You look fantastic!0
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Inspiration class 101!!!! This made me smile. I have been fighting with the same weight for a month now. Tired of this stand still...so I was getting emotionally beat down, and want to give up. When I get like this I come to the before and after pics and read everyone's story. Always uplifting and puts me back in place emotional wise. I'm so very proud of you and your dedication. I feel better...and let me tell you...I love your arms! lol! So very happy for you and your success! Happy Friday to you0
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incredible job! and i love how you look on your 'after' pic. its like you are punching the air and shouting ''I DID IT!!'' good for you girl.0
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Truly inspiring! Great job! Wish I can lose much too!0
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Well done, you've come so far and are an inspiration to me and everyone else here on MFP! Don't let anyone get you down, and I love that you have muscle definition now too!0
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You look fantastic - well done!
<--- Fellow Nutella addict0 -
You look freaking fabulous! Strong woman, you inspire me!0
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AMAZING!0
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Whoooa! Hot momma alert! That's amazing! Congratulations!0
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You look awesome!!!!! I'm following you. I lost 45, quit WW and joined MFP. I am hoping for 50 next week and then want to lose 40 more. You are inspiring me, thank you!!!0
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Very inspiring!!!! Thank you for sharing! Great Job you look fabulous and even with your injury, you keep going!!! :flowerforyou:0
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You look GREAT!!!!!0
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You are awesome, great job. What a wonderful accomplishment....keep going, wishing you all the best, and am excited to see your end results....0
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