Make a U-Turn

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  • arewethereyet
    arewethereyet Posts: 18,702 Member
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    bump

    grabs Mangos arm and turns.........making a consolidated UTurn.........I shall come with you!
  • Mamakatspokane
    Mamakatspokane Posts: 3,098 Member
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    I wanted to share something that has helped me, not only with dieting, but in life in general...

    In the book, "You! On a Diet" it says, (and I paraphrase) if you slip up (say eat 1/2 a cake or go for an extra slice of pizza) simply make a "U-Turn." It likens it to the GPS system in your car... if you miss a turn, it doesn't say... well, you've screwed up now, you might as well go all the way in the wrong direction. No. Instead it says, at your next possible opportunity, make a U-Turn.

    Using this logic, there is no longer such a thing as a "gateway" food or an excuse to give up. Because if you screw up, just make a U-Turn and get back on the right course.
    I LOVE IT!!!! Thank you for sharing!:flowerforyou:
  • ivykivy
    ivykivy Posts: 2,970 Member
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    BUMP!!
  • IsMollyReallyHungry
    IsMollyReallyHungry Posts: 15,381 Member
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    Excellent visual image! I do best with thought-pictures and metaphors. Thank you - and welcome to the site, I don't think we've met!
    ~Cheryl :flowerforyou:

    Thanks Cheryl!!!!
  • cmriverside
    cmriverside Posts: 34,108 Member
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    Excellent visual image! I do best with thought-pictures and metaphors. Thank you - and welcome to the site, I don't think we've met!
    ~Cheryl :flowerforyou:

    Thanks Cheryl!!!!

    muah. I love this U-turn thing, Mollie. Otherwise, I'm driving into the Atlantic Ocean. (and I'm a Left-Coaster)
  • arewethereyet
    arewethereyet Posts: 18,702 Member
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    bump
  • cmriverside
    cmriverside Posts: 34,108 Member
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    bump

    what she said
  • iTim__
    iTim__ Posts: 6,823 Member
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    bump

    what she said
  • arewethereyet
    arewethereyet Posts: 18,702 Member
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    bump

    what she said

    TWEEB!!!!! smiley-hug008.gif

    Big azz U turn here babe..........literally :laugh:
  • iTim__
    iTim__ Posts: 6,823 Member
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    U-Turn update... my weight loss is back on track. I've lost 35lbs this year with only 26 to go. I'm in the homestretch and I just entered the 100's for the first time in my life.

    U-Turn 143.... I love you.
  • arewethereyet
    arewethereyet Posts: 18,702 Member
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    LOL You changed your name and I thought someone stole your thread!! :laugh:

    Hello Tim! You will always be Tweeb in my heart:love:

    I was thankful for Uturns last month! I too am back on track...........finally:drinker:
  • iTim__
    iTim__ Posts: 6,823 Member
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    LOL You changed your name and I thought someone stole your thread!! :laugh:

    Hello Tim! You will always be Tweeb in my heart:love:

    I was thankful for Uturns last month! I too am back on track...........finally:drinker:

    Let's rock this U-Turn hot stuff!
  • arewethereyet
    arewethereyet Posts: 18,702 Member
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    bump worthy:drinker:
  • iTim__
    iTim__ Posts: 6,823 Member
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    hump-day bump day
  • cmriverside
    cmriverside Posts: 34,108 Member
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    :smile:
  • cmriverside
    cmriverside Posts: 34,108 Member
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    U-Turn update... my weight loss is back on track. I've lost 35lbs this year with only 26 to go. I'm in the homestretch and I just entered the 100's for the first time in my life.

    U-Turn 143.... I love you.

    winken.gifTim! I just read back the last few posts and saw you here. Congrats. We're keeping the U-Turn alive. We all need it.
  • suthernbelle
    suthernbelle Posts: 566 Member
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    bump
  • iTim__
    iTim__ Posts: 6,823 Member
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    Thanks for the bump-ditty, bump, bumps. ;)
  • cobarlo14
    cobarlo14 Posts: 582 Member
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    Bump!!!!!! This has been my mantra since I started.... No more emotional rollercoasters
    Nice !!! :wink:
  • cmriverside
    cmriverside Posts: 34,108 Member
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    It's been too long since bumpage. Hi, iTim.

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