The September Move-It 360 minutes a week challenge
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Hello everyone,
I started the October thread! I hope you are able to join us. Kim hopefully you can join us too!! Thanks again Kim for your months of keeping of jiggling and wiggling. I tweaked the format a little so not as intimidating for ones who are only able to exercise a few minutes a day.
Here is the link:
http://www.myfitnesspal.com/topics/show/356428-october-move-it-180-to-360-minutes-a-week-challenge
I will post it again on this tread Sunday night or Monday morning of next week!
Have a good weekend everyone!!0 -
My goal 360 minutes week of 9/26/11:
Mon: 30 min Leslie 2 mile DVD
Tue: nada
Wed: nada
Thu: 30 min walk
Fri: 30 min Leslie Sansone 2 mile DVD
Sat:
Sun:
270 minutes left!
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[/quote]0 -
Hello everyone,
I started the October thread! I hope you are able to join us. Kim hopefully you can join us too!! Thanks again Kim for your months of keeping of jiggling and wiggling. I tweaked the format a little so not as intimidating for ones who are only able to exercise a few minutes a day.
Here is the link:
http://www.myfitnesspal.com/topics/show/356428-october-move-it-180-to-360-minutes-a-week-challenge
I will post it again on this tread Sunday night or Monday morning of next week!
Have a good weekend everyone!!
[/quote]0 -
My goal 360 minutes week of 9/26/11:
Mon: 30 min Leslie 2 mile DVD
Tue: nada
Wed: nada
Thu: 30 min walk
Fri: 45 min = 30 min Leslie Sansone 2 mile DVD, 15 min walk
Sat:
Sun:
255 minutes left!
[/quote]
[/quote]
[/quote]
[/quote]
[/quote]0 -
Hello everyone,
I started the October thread! I hope you are able to join us. Kim hopefully you can join us too!! Thanks again Kim for your months of keeping of jiggling and wiggling. I tweaked the format a little so not as intimidating for ones who are only able to exercise a few minutes a day.
Here is the link:
http://www.myfitnesspal.com/topics/show/356428-october-move-it-180-to-360-minutes-a-week-challenge
I will post it again on this tread Sunday night or Monday morning of next week!
Have a good weekend everyone!!
[/quote]
[/quote]0
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