September 1st start INSANITY HALLOWEEN LOVERS!
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O.k. so here's my fit test results from Day 1:
Switch Kicks: 55
PowerJacks: 20
Power Knees: 40
Power Jumps: 15
Globe Jumps: 4
Suicide Jumps: 8
Push Up Jacks: 16
Low Plank Oblique: 8
I felt like such a weenie. Next fit test will definately be a ton better. This is my first round of Insanity and I was starting to think I just might be insane for doing it but I'm all in! My husband and I made a commitment to each other Gettin Insane for the next 60 days. I can honestly say I feel really great considering I hurt in places I've never hurt in before and never sweat so much in my entire life. . . craziest thing happened. . . I kinda liked it. : ) The more I sweat the harder I wanna push myself. We completed day 4 this morning and I was so relieved it was a slow day was an awesome surprise . . . kinda lilke hitting the reset button mid-week so we can Bring it tommorrow. Woo Hoo! Can't wait! Let's see some fit test results!
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O.k. so here's my fit test results from Day 1:
Switch Kicks: 55
PowerJacks: 20
Power Knees: 40
Power Jumps: 15
Globe Jumps: 4
Suicide Jumps: 8
Push Up Jacks: 16
Low Plank Oblique: 8
I felt like such a weenie. Next fit test will definately be a ton better. This is my first round of Insanity and I was starting to think I just might be insane for doing it but I'm all in! My husband and I made a commitment to each other Gettin Insane for the next 60 days. I can honestly say I feel really great considering I hurt in places I've never hurt in before and never sweat so much in my entire life. . . craziest thing happened. . . I kinda liked it. : ) The more I sweat the harder I wanna push myself. We completed day 4 this morning and I was so relieved it was a slow day was an awesome surprise . . . kinda lilke hitting the reset button mid-week so we can Bring it tommorrow. Woo Hoo! Can't wait! Let's see some fit test results!
Make sure you take your before and after photos. And record all your measurements. You will need those for your free T-shirt! Plus it's a great way to track your weight lose other then the scale.
And you will definitely see a huge difference over time. Just keep digging deep!0 -
Here are my starting numbers, which is funny the first round of Insanity before my surgery were about the same. I had ran 7 miles the day before I did my fit test last Sunday.
Switch kicks 53
Power jacks 49
Power knees 88
Power jumps 26
Globe jumps 10
Suicide jumps 15
Push up jacks 24
Low obliques 48
Decided instead of a second recovery day - I'm going to go home and do Insanity Upper Body Strength from the Deluxe Version. I'm so glad I added the Deluxe, they are three of my favorite DVD's.0 -
I thought about starting Insanity (have it in there on the table). How long with warmup and cooldown is the program? I started day 1 of Ripped in 30 today. Wonder if it'd be too crazy to do them both.. one in a.m, one in p.m. I'd love the shirt from Insanity lol0
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Just did my Fit test! Woo! I feel great! I pushed myself HARD! Here are my results:
Switch Kicks: 128 (or 64 if you do it by set)
Power Jacks: 63
Power Knees: 112
Power Jumps: 53
Globe Jumps: 13
Suicide Jumps: 21
Pushup Jacks: 23
Low Plank Oblique: 49
To give you an idea...here are my fit test results from July 2010 and July 2011:
Switch Kicks: 122 (61) and 123 (61.5)
Power Jacks: 45 and 57
Power Knees: 100 and 103
Power Jumps: 30 and 40
Globe Jumps: 7 and 10
Suicide Jumps: 17 and 19
Pushup Jacks: 12 and 20
Low Plank Oblique: 28 and 36
In 2010 I couldn't do even 1 real pushup. By 2011 I could do 10 "real" pushups. I can now do 25 to 30 in a row. :-) It's AMAZING!!!! I am so impressed with how drastically all these workouts have changed my body. Thank you BeachBody.com!! lol. I love turbo fire and I love insanity!0 -
I will join too!! but I'm going to start on monday 09/05. I like to have sunday off lol0
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I am not seeing nearly enough fit test results up here! Day 2 is tomorrow! Day 1 is almost done and gone!0
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hey
can i join?
im starting tomorrow a p90x/insanity hybrid. i recently took a break after 45 days of p90x and now want to get back into it.
good luck
5 6
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I am not seeing nearly enough fit test results up here! Day 2 is tomorrow! Day 1 is almost done and gone!
I agree! At least I know you're checking up though so I have motivation to actually do my workouts.0 -
I am not seeing nearly enough fit test results up here! Day 2 is tomorrow! Day 1 is almost done and gone!
I agree! At least I know you're checking up though so I have motivation to actually do my workouts.
I'll be here until the end of 60 days! 0 -
I got Insanity yesterday, gonna start it today. Very excited to see what the next 60 days bring.
I know I should do the fit test but should I do a workout, too today?0 -
I got Insanity yesterday, gonna start it today. Very excited to see what the next 60 days bring.
I know I should do the fit test but should I do a workout, too today?
The fit test wipes you out, that's for sure! It's a workout in itself, so I wouldn't do another Insanity workout in the same day. Maybe if you REALLY feel up to it, do something a little different at a separate time of day, like going for a run or something. That's just me though
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Yay! So exciting! Can't wait to see how all you guys are doing. . . just finished Day 5, pure cardio is no joke! Hubby and I pushed through it. . . should've know something was up when Shaun T get's nervous. Still pushing play takin it day by day starting to see little changes in my body already so crazy didn't expect to see changes so soon. Woo Hoo!0
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9-2-11: Day 5 - Pure Cardio & Cardio Ab
I am super excited to get home today and rock out day 5. Has anyone done this one yet? ...just noticed it is 55 minutes! YIKES! I may need to keep a mop handy!! I went out last night and bought a really great mat since I am doing this in the garage. Yes, a garage in August/September in FLORIDA!!!! LOL but I put in a high velocity fan too
Happy to see so far that even though I am getting sore....I am not in pain. It has not irritated my bad knee at all. Which I can only guess is because I am watching my form. GOOD LUCK EVERYONE!!!!
Will post before pictures if I can figure out how???0 -
pure cardio is super intense but worth it. but yet, a mop WILL be necessary. lol
today is day 2 for me and i completed plyometric cardio circuit with a 436 calorie burn. :-) yay! i love my body bugg!
i feel really good. i lost another half a pound which makes me happy. :-) i'm so happy i have a couple people actually keeping me accountable. :-) good luck everyone! DIG DEEPER!0 -
Day 6 for me. Did Upper Body Weight Training instead of Pure Cardio Yesterday and Ran 8 miles this Am. Will do Yoga tonight and have off tomorrow for traveling. Sunday back to schedule of Cardio Power and Resistance.0
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9-2-11: Day 5 - Pure Cardio & Cardio Ab
I am super excited to get home today and rock out day 5. Has anyone done this one yet? ...just noticed it is 55 minutes! YIKES! I may need to keep a mop handy!! I went out last night and bought a really great mat since I am doing this in the garage. Yes, a garage in August/September in FLORIDA!!!! LOL but I put in a high velocity fan too
Happy to see so far that even though I am getting sore....I am not in pain. It has not irritated my bad knee at all. Which I can only guess is because I am watching my form. GOOD LUCK EVERYONE!!!!
Will post before pictures if I can figure out how???
OH MY! I lived in Florida for about 5 years.. So I know how hot it can get! Doing that in a garage at that heat.. geez! Props to you!0 -
Ok so here are my fit test results!!
Switch Kicks - 82
Power Jacks - 30
Power Knees - 63
Power Jumps - 18
Globe Jumps - 6
Suicide Jumps - 13
Push-Up Jacks - 10
Low Plank Oblique - 35
Holy cow, I knew it was going to be hard... but that was INSANE!! (haha) I started on Monday and after only 5 days I'm starting to feel some changes in my body. Definitely loving this program so far.0 -
Wow! You guys are awesome. . . see some sweating phenoms out there. . . can't thank ya'll enough this extra support helps keep us working hard just knowing other people are doing the same exact thing. I wouldn't say it's starting to get easier but it is definately starting to wear on me . . . in a good way. I was starting to get discouraged haven't seen the scale move in a few days and this morning BAM! <1.3lbs> Woo Hoo! I'll take it. . . Well about it hit day 6 and loving it! :happy: Have an awesome day guys n dig deep!0
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Hi all! I do insanity late at night after my crazy work days, so I totally didn't write my fit test numbers.... Should I do the fit test over? lol I'm proud of everyone, does everyone else feel stronger and have more energy throughout the day because of the workout?0
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day 3 and i killed it! Cardio power and resistance is one of my all time favs! :-)0
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Hi all, can I join?!
I'm planning to start monday 5th...just hope my fit test results aren't too embarassing to post!0 -
Hi all, can I join?!
I'm planning to start monday 5th...just hope my fit test results aren't too embarassing to post!
no such thing as too embarrassing! :-) unless they say 0 all the way down. haha!
welcome to Insanity!0 -
Hi all! I do insanity late at night after my crazy work days, so I totally didn't write my fit test numbers.... Should I do the fit test over? lol I'm proud of everyone, does everyone else feel stronger and have more energy throughout the day because of the workout?
Writing your test results aren't a must type thing. But it is fun to look back on when you finish the program. Or later in the year to see how much you improved. So as far as do it over, that is completely your call.Depends how bad you want to compare.0 -
Yay! Kenny"s in. . . was starting ta get worried about ya. . . saw you posted right away you were in then didn't hear anything from ya.. . heck no don't do that fit test again until next fit test time. Good ta have ya! Starting ta shape up guys this is awesome.0
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I'm the life guard... of course im in! lol0
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Happy Labor Day everyone!! How is everyone's workouts going?0
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I just finished my first week on Insanity and I'm already starting to see some results. Ran a 5k this morning and beat my personal best time, which I think is due to all the intense cardio I've been doing over the past week.0
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I just did my first fit test and I'm pleased to report it wasn't as bad as I'd feared!!
Drumroll please, here are my results.........
Switch Kicks 58
Power Jacks 62
Power knees 84
Power Jumps 34 - don't think the impact of these are good for my back
Globe Jumps 10
Suicide Jumps 13
Push Up Jacks 26
Low Plank Obliques 54
I'm looking forward to my first proper workout tomorrow!:bigsmile:
How's everyone getting on?0 -
I just did my first fit test and I'm pleased to report it wasn't as bad as I'd feared!!
Drumroll please, here are my results.........
Switch Kicks 58
Power Jacks 62
Power knees 84
Power Jumps 34 - don't think the impact of these are good for my back
Globe Jumps 10
Suicide Jumps 13
Push Up Jacks 26
Low Plank Obliques 54
I'm looking forward to my first proper workout tomorrow!:bigsmile:
How's everyone getting on?
Yes be careful with the power jumps! I have some back problems myself. And the one night I was doing power jumps, felt a pain. Well I decided to tough it out and keep going instead of just stopping my workoiut.Well I had some seriously back pain for like 2 weeks.0
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