September 1st start INSANITY HALLOWEEN LOVERS!
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I just started Insanity on Monday... so I'll be a few days ahead but I'd love to join you guys!0
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Today is the day! I'll be doing the fit test later tonight. Did anyone start yet?0
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hmmm i have the dvd..should i dare lol0
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I am on Insanity Day 3 today 9-1-11...so I am just a couple days ahead. So excited! It is really tough but so fun! I have to go a little slower then them to keep good form and there have been only a couple things I just simply could not do...but I keep pushing and it feels great!
Prepare to SWEAT!!
Created by MyFitnessPal.com - Free Calorie Counter0 -
Today is the day! I'll be doing the fit test later tonight. Did anyone start yet?
Just did my fit test. Here are my results
(Not as good as I hope in some spots. But gives me reason to improve)
Switch Kicks: 130
PowerJacks: 70
Power Knees: 90
Power Jumps: 35
Globe Jumps: 10
Suicide Jumps: 15
Push Up Jacks: 30
Low Plank Oblique: 350 -
Today is the day! I'll be doing the fit test later tonight. Did anyone start yet?
I had started before I saw this. Did day 4 (fit test then three workouts) this morning .... you will work up an extreme sweat!)
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I have a Bodybugg and everytime I have done Insanity it has told me different calories burnt. The dvd"s vary and apparently so does my intensity. Even on the same DVD's, it has never been the same number of calories burnt twice. I guess you would have to have a monitor for ANY exercise to truly know what you burn in a day.
What is is a bodybugg?0 -
Oh and today I am 5'10" 228lbs0
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I just started my second round of Insanity on Sunday, so almost a week in. I took off 6 weeks of exercise because of surgery and am trying to get back to where I was. I'm also combining Insanity with Running and have at least 3 half marathons planned over the next several months. My goal is to maintain a 10 mile long run through winter.
I'm supposed to do Pure Cardio today but will be running 8 miles tomorrow, so am planning a second day of cardio recovery. I need to skip Saturday's work out too because I'll be traveling. My calves are tender, so backing it down a day of cardio is probably good for me.0 -
Today is the day! I'll be doing the fit test later tonight. Did anyone start yet?
What is Insanity?0 -
O.k. so here's my fit test results from Day 1:
Switch Kicks: 55
PowerJacks: 20
Power Knees: 40
Power Jumps: 15
Globe Jumps: 4
Suicide Jumps: 8
Push Up Jacks: 16
Low Plank Oblique: 8
I felt like such a weenie. Next fit test will definately be a ton better. This is my first round of Insanity and I was starting to think I just might be insane for doing it but I'm all in! My husband and I made a commitment to each other Gettin Insane for the next 60 days. I can honestly say I feel really great considering I hurt in places I've never hurt in before and never sweat so much in my entire life. . . craziest thing happened. . . I kinda liked it. : ) The more I sweat the harder I wanna push myself. We completed day 4 this morning and I was so relieved it was a slow day was an awesome surprise . . . kinda lilke hitting the reset button mid-week so we can Bring it tommorrow. Woo Hoo! Can't wait! Let's see some fit test results!0 -
O.k. so here's my fit test results from Day 1:
Switch Kicks: 55
PowerJacks: 20
Power Knees: 40
Power Jumps: 15
Globe Jumps: 4
Suicide Jumps: 8
Push Up Jacks: 16
Low Plank Oblique: 8
I felt like such a weenie. Next fit test will definately be a ton better. This is my first round of Insanity and I was starting to think I just might be insane for doing it but I'm all in! My husband and I made a commitment to each other Gettin Insane for the next 60 days. I can honestly say I feel really great considering I hurt in places I've never hurt in before and never sweat so much in my entire life. . . craziest thing happened. . . I kinda liked it. : ) The more I sweat the harder I wanna push myself. We completed day 4 this morning and I was so relieved it was a slow day was an awesome surprise . . . kinda lilke hitting the reset button mid-week so we can Bring it tommorrow. Woo Hoo! Can't wait! Let's see some fit test results!
Make sure you take your before and after photos. And record all your measurements. You will need those for your free T-shirt! Plus it's a great way to track your weight lose other then the scale.
And you will definitely see a huge difference over time. Just keep digging deep!0 -
Here are my starting numbers, which is funny the first round of Insanity before my surgery were about the same. I had ran 7 miles the day before I did my fit test last Sunday.
Switch kicks 53
Power jacks 49
Power knees 88
Power jumps 26
Globe jumps 10
Suicide jumps 15
Push up jacks 24
Low obliques 48
Decided instead of a second recovery day - I'm going to go home and do Insanity Upper Body Strength from the Deluxe Version. I'm so glad I added the Deluxe, they are three of my favorite DVD's.0 -
I thought about starting Insanity (have it in there on the table). How long with warmup and cooldown is the program? I started day 1 of Ripped in 30 today. Wonder if it'd be too crazy to do them both.. one in a.m, one in p.m. I'd love the shirt from Insanity lol0
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Just did my Fit test! Woo! I feel great! I pushed myself HARD! Here are my results:
Switch Kicks: 128 (or 64 if you do it by set)
Power Jacks: 63
Power Knees: 112
Power Jumps: 53
Globe Jumps: 13
Suicide Jumps: 21
Pushup Jacks: 23
Low Plank Oblique: 49
To give you an idea...here are my fit test results from July 2010 and July 2011:
Switch Kicks: 122 (61) and 123 (61.5)
Power Jacks: 45 and 57
Power Knees: 100 and 103
Power Jumps: 30 and 40
Globe Jumps: 7 and 10
Suicide Jumps: 17 and 19
Pushup Jacks: 12 and 20
Low Plank Oblique: 28 and 36
In 2010 I couldn't do even 1 real pushup. By 2011 I could do 10 "real" pushups. I can now do 25 to 30 in a row. :-) It's AMAZING!!!! I am so impressed with how drastically all these workouts have changed my body. Thank you BeachBody.com!! lol. I love turbo fire and I love insanity!0 -
I will join too!! but I'm going to start on monday 09/05. I like to have sunday off lol0
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I am not seeing nearly enough fit test results up here! Day 2 is tomorrow! Day 1 is almost done and gone!0
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hey
can i join?
im starting tomorrow a p90x/insanity hybrid. i recently took a break after 45 days of p90x and now want to get back into it.
good luck
5 6
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I am not seeing nearly enough fit test results up here! Day 2 is tomorrow! Day 1 is almost done and gone!
I agree! At least I know you're checking up though so I have motivation to actually do my workouts.0 -
I am not seeing nearly enough fit test results up here! Day 2 is tomorrow! Day 1 is almost done and gone!
I agree! At least I know you're checking up though so I have motivation to actually do my workouts.I'll be here until the end of 60 days!
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