September 1st start INSANITY HALLOWEEN LOVERS!

kvokwana

Hi! I'm doing Insanity right now! I'm posting in another thread too, but hey - the more the merrier, right?

Today I did Day 5/workout 4 - Pure Cardio. It was good! I feel amazing after these workouts, I don't know how I used to get through the day without them! I just hope I'll be able to keep it up when school starts getting more serious.

I feel pretty good after the workout too....shame I don't feel so good the morning after!:laugh:

kvokwana

I know all about the morning after feeling :laugh: ......I am currently walking like I was doing nasty things the entire evening.....I wonder what people at the office are thinking?

Shawn T is ruining my good girl reputation

Spitfirex007

I have a workout set up for tomorrow at noon in the wowy supergym! If anyone cares to join me just send a pm or fr. I will link you!

I have no idea what time it will be in London at your 12 noon?!

1 hour from right now. So I think that is 4 pm your time.. not 100% sure

IHaveATail

I'm getting in on this insanity forum. I'm on wk 2 day 6 tomorrow. I will have gone two full weeks without giving up! haha. Yesssss.

Shawn T - "C'mon ya'll, Lessssss GOOOOOO!!" hahaha love it.

If I actually make it through this alive, ---- I'll be a newborn for Halloween and go naked. I've got before pics up but I'll post fit test numbers at the completion of the 60 days with my after pictures.

IHaveATail

I know all about the morning after feeling :laugh: ......I am currently walking like I was doing nasty things the entire evening.....I wonder what people at the office are thinking?

Shawn T is ruining my good girl reputation

I'd let Shawn-T ruin my good girl reputation. Lol.

mama_monkey333

Lol. . . You guys are hilarious. . . Have a routine going after every workout can't wait to grab my recovery drink and sit down n see how everyones doing. I tell my husband about you guys n he feels like he knows you all. Well completed Day 13 and still diggin deep. I don't know if it's the newness and excitment of first workout week wearing off but it seems like i'm draggin this week. been sweatin my butt off but strugglin thru the workouts something fierce.

skinnyinnotime

Great to see new peeps on here!!:happy:

Did my first Pure Cardio last night, kept expecting a break, everytime I heard him say "take a break" I thought he meant everyone, so I'd stopped only to realise he was talking to individuals :blushing:

skinnyinnotime

Hi guys,

Loving this insanity forum....having my asse kicked left and centre....I started a bit late....only now on day 4

I have to say, I am impressed by the fit test results in this forum......even ashamed to reveal mine.....and I thought I was doing so good. Anyhow here goes:

switch kicks 66
power jack 46
Power knees 79
Power jumps 34
Globe jumps 11
Suicide jumps 13
Push up jacks 29
Low plank oblique 35

Really shocked that there are people out there that are reporting triple digit switch kicks.....I mean by the time I finish....I am completely wasted....kudus to you all, keep it up

What are you chatting about, you got great results!!

I'm only on my first week too.

shaverkl191

Did Cardio Abs for the first time today... sooo much harder than I anticipated! So that completes week 2 for me, pretty excited to do my second fitness test on Monday and see how I have improved so far.

mlb929

Ran 12 miles yesterday so skipped Pure Cardio and Cardio Abs. I'd planned 10 but ran with a friend that is just beginning running so ran a route she's comfortable with. I hoped for cardio abs today, but my abs are too sore from my run yesterday. Instead I opted for "Awaken the Body" Yoga with Tony Horton - and XStretch from P90X.

Tomorrow is my 2 week fit test, will be excited to see the results. Will also do Cardio Abs since I missed it yesterday.

JCS_EVmom

Love reading all of the update, you all are very funny. I finished day 9! Feeling good, stronger and standing a bit straighter and taller.

About a week before I started Insanity, I joined a gym. Do any of you also belong to a gym, if so, what do you typically do there? How ofter do you go?

Spitfirex007

Love reading all of the update, you all are very funny. I finished day 9! Feeling good, stronger and standing a bit straighter and taller.

About a week before I started Insanity, I joined a gym. Do any of you also belong to a gym, if so, what do you typically do there? How ofter do you go?

I get a free gym membership. So that is the only reason I have one. But the only time I ever go is to play basketball or something.

mlb929

My week 2 Fit Test Results:

Switch kicks 53 77
Power jacks 49 56
Power knees 88 102
Power jumps 26 40
Globe jumps 10 13
Suicide jumps 15 15
Push up jacks 24 35
Low obliques 48 62

These results make me feel much better than my first ones, I basically am at where I ended Round 1 of Insanity in May. I was off all of July from any form of exercise because of major surgery and took it lighter in August. I'm pleased.

Spitfirex007

How is everyone doing? I am planning another workout for Monday at noon EST. I am starting a 2 body cleanse tomorrow. So hoping I just crash during my workouts.

skinnyinnotime

How is everyone doing? I am planning another workout for Monday at noon EST. I am starting a 2 body cleanse tomorrow. So hoping I just crash during my workouts.

Last night I did the workout I should have done on Saturday, which I took as a rest day as was so tired from a very late night. My hrm went a bit mad, wouldn't go back down on heartbeat, got me worried until I realised it was playing up lol!!

Would love to join you on your workout but not a good time for me just getting back from the school run, doubt I'd be able to keep up with you anyway!!

I'm curious what does your body cleanse entail?

Spitfirex007

How is everyone doing? I am planning another workout for Monday at noon EST. I am starting a 2 body cleanse tomorrow. So hoping I just crash during my workouts.

Last night I did the workout I should have done on Saturday, which I took as a rest day as was so tired from a very late night. My hrm went a bit mad, wouldn't go back down on heartbeat, got me worried until I realised it was playing up lol!!

Would love to join you on your workout but not a good time for me just getting back from the school run, doubt I'd be able to keep up with you anyway!!

I'm curious what does your body cleanse entail?

No worries! There is always next time. :glasses:

And I am doing the beachbody 2 day fast cleanse. Basically I replace powder with food for two days. Here is a link (and hopefully I don't get in trouble for post this. Not sure on the rules here exactly)

https://extranet.securefreedom.com/MillionDollarBody/csShopping/ShoppingCart_Detail.asp?PriceID=81328&Cat=Nutrition and Supplements|Weight%20Management

mlb929

I rocked Plyo Cardio this AM. I track my heart rate each workout and keep track. It's getting lower each workout even though I'm working so much harder and can do each workout w/fewer breaks.

skinnyinnotime

How is everyone doing? I am planning another workout for Monday at noon EST. I am starting a 2 body cleanse tomorrow. So hoping I just crash during my workouts.

Last night I did the workout I should have done on Saturday, which I took as a rest day as was so tired from a very late night. My hrm went a bit mad, wouldn't go back down on heartbeat, got me worried until I realised it was playing up lol!!

Would love to join you on your workout but not a good time for me just getting back from the school run, doubt I'd be able to keep up with you anyway!!

I'm curious what does your body cleanse entail?

No worries! There is always next time. :glasses:

And I am doing the beachbody 2 day fast cleanse. Basically I replace powder with food for two days. Here is a link (and hopefully I don't get in trouble for post this. Not sure on the rules here exactly)

https://extranet.securefreedom.com/MillionDollarBody/csShopping/ShoppingCart_Detail.asp?PriceID=81328&Cat=Nutrition and Supplements|Weight%20Management

Sounds interesting, although I remain non the wiser....the link took me to a sign up page.

skinnyinnotime

I rocked Plyo Cardio this AM. I track my heart rate each workout and keep track. It's getting lower each workout even though I'm working so much harder and can do each workout w/fewer breaks.

Cool!! Today is the start of week 2 and I also can carry on for longer, go us!!!

skinnyinnotime

How is everyone doing? I am planning another workout for Monday at noon EST. I am starting a 2 body cleanse tomorrow. So hoping I just crash during my workouts.

Last night I did the workout I should have done on Saturday, which I took as a rest day as was so tired from a very late night. My hrm went a bit mad, wouldn't go back down on heartbeat, got me worried until I realised it was playing up lol!!

Would love to join you on your workout but not a good time for me just getting back from the school run, doubt I'd be able to keep up with you anyway!!

I'm curious what does your body cleanse entail?

No worries! There is always next time. :glasses:

And I am doing the beachbody 2 day fast cleanse. Basically I replace powder with food for two days. Here is a link (and hopefully I don't get in trouble for post this. Not sure on the rules here exactly)

https://extranet.securefreedom.com/MillionDollarBody/csShopping/ShoppingCart_Detail.asp?PriceID=81328&Cat=Nutrition and Supplements|Weight%20Management

Hey I just saw the link on your status and read that and your updates on it so far. Good luck with it, let us know the results!!

mlb929

At lunch I went home and did Ho Ala ke Kino with Tony Horton - it's Awaken the Body. LOVED it. I've been trying to add this yoga DVD in daily to aid in recovery.

shaverkl191

Ok so here are my Week 2 Fit Test results:

1. Switch Kicks 82 85
2. Power Jacks 30 36
3. Power Knees 63 78
4. Power Jumps 18 22
5. Globe Jumps 6 7
6. Suicide Jumps 13 14
7. Push-Up Jacks 10 13
8. Low Plan Oblique 35 40

So I saw improvements in each exercise! Some better than others, but overall I am happy with the results!

Spitfirex007

How is everyone doing? I am planning another workout for Monday at noon EST. I am starting a 2 body cleanse tomorrow. So hoping I just crash during my workouts.

Last night I did the workout I should have done on Saturday, which I took as a rest day as was so tired from a very late night. My hrm went a bit mad, wouldn't go back down on heartbeat, got me worried until I realised it was playing up lol!!

Would love to join you on your workout but not a good time for me just getting back from the school run, doubt I'd be able to keep up with you anyway!!

I'm curious what does your body cleanse entail?

No worries! There is always next time. :glasses:

And I am doing the beachbody 2 day fast cleanse. Basically I replace powder with food for two days. Here is a link (and hopefully I don't get in trouble for post this. Not sure on the rules here exactly)

https://extranet.securefreedom.com/MillionDollarBody/csShopping/ShoppingCart_Detail.asp?PriceID=81328&Cat=Nutrition and Supplements|Weight%20Management

Hey I just saw the link on your status and read that and your updates on it so far. Good luck with it, let us know the results!!

Yeah I don't know what happen to my first link. It should have taken you directly to the product. But oh well And thanks will do.

skinnyinnotime

Ok so here are my Week 2 Fit Test results:

1. Switch Kicks 82 85
2. Power Jacks 30 36
3. Power Knees 63 78
4. Power Jumps 18 22
5. Globe Jumps 6 7
6. Suicide Jumps 13 14
7. Push-Up Jacks 10 13
8. Low Plan Oblique 35 40

So I saw improvements in each exercise! Some better than others, but overall I am happy with the results!

Wow well done, great improvement, amazing what you can achieve fitness wise in just 2 weeks!!

mama_monkey333

I'm Melting, Melting. . . Just did 2nd Fit Test and compared my results. . . Almost can not believe it. Woo Hoo I love this program.

SW 246
CW 231 Down 15 lbs!
GW 165

Switch Kicks: 55 / 70
PowerJacks: 20 / 22
Power Knees: 40 / 56
Power Jumps: 15 / 17
Globe Jumps: 4 / 7
Suicide Jumps: 8 / 6
Push Up Jacks: 16 / 11
Low Plank Oblique: 8 / 31

Got really tired towards the end then dug deep for the finally. Those Push Up Jacks kill my wrist. . . not really away to modify those. I'm excited for week 3. . . just keep chuggin aloing. :happy:

mlb929

I love reading everyone's week 2 fit test results. Keep up the hard worl. Way to go mama_monkey on the weight loss, 15 lbs in 2 weeks is amazing.

I was out late at a concert today and so could only muster up Yoga this Am - will go home at lunch and do pure cardio and cardio abs. Tonight I'm hoping it's cooled down enough I can run a few intervals.

My lower back is a little achy, it happened last time with Insanity too, hoping maybe to get into a massage this week. My massages really helped last time with the Insanity recovery.

skinnyinnotime

I'm Melting, Melting. . . Just did 2nd Fit Test and compared my results. . . Almost can not believe it. Woo Hoo I love this program.

SW 246
CW 231 Down 15 lbs!
GW 165

Switch Kicks: 55 / 70
PowerJacks: 20 / 22
Power Knees: 40 / 56
Power Jumps: 15 / 17
Globe Jumps: 4 / 7
Suicide Jumps: 8 / 6
Push Up Jacks: 16 / 11
Low Plank Oblique: 8 / 31

Got really tired towards the end then dug deep for the finally. Those Push Up Jacks kill my wrist. . . not really away to modify those. I'm excited for week 3. . . just keep chuggin aloing. :happy:

Hey hey hey, well done you!! I hate those power jumps.

mlb929

I did Pure Cardio on my lunch hour and am quite excited that I didn't have to ever take any breaks at all, I worked through everything, even those suicide jumps I hate. My HR average was 10 points higher than when I did this last week. Yeah!

mama_monkey333

I did Pure Cardio on my lunch hour and am quite excited that I didn't have to ever take any breaks at all, I worked through everything, even those suicide jumps I hate. My HR average was 10 points higher than when I did this last week. Yeah!

Wow! That's freaking awesome even Shawn T's minions take breaks. lol Always makes me feel better when I see someone else crawling on the floor tappin out. Can't even imagine making it all the way thru with no breaks. . . You my dear have earned the right to sing the rocky theme song today. :happy:

mama_monkey333

I'm pretty exited at seeing such a dramatic 2 week weight loss but I also know ya lose alot in the first week or two due to water weight n what not. . . but i'll take it! Can't wait to see what the next 2 weeks has in store. . . Those 30 day Pics are gonna be awesome! And if anyone tells you "Oh I can't do Insanity because I'm too big" . . . They're just kidding themselves. I'm a chunky monkey mama moving with the best of them. . . might not look pretty and i might modify ALOT but "the proof is in da puddin!"