Butterball Babies~ ! (Closed Group)
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Thanks for the suggestion! I do like graham crackers. I'll give it a try.Weighed in at 135.8, which i believe is another gain for me (i should probably write it down)....GRRR!! My main thing is eating. I do good during the day but give in to snack attacks at night. Gotta get it together!!! Sorry blue team.
I only put my weight losses in my 'update weight', but I put my daily weight in my food notes so I can keep track of it. (I quit putting my in 'update weight' button because I kept getting good jobs for my weight fluctuations and I felt it looked like I was more successful than I actually was.)
As for the night snack...I got some cinnamon graham crackers and if I get munchies then I get one sheet of those and no more and nibble on it. Gives me some flavor, fiber (I think), mono or poly unsaturated fat (I think)...well, it isn't bad for a "snack". I don't like fruit or veggies, so can't suggest anything really healthy, because then I would be a hipocrite! lol
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Hi everyone!
Checking in! Team Orange, I have failed you again! I have NO idea why but my weight is up!!! It is not TOM, (haven't had one in a really long time). I really have been so good with diet and exercise. The only thing I lack right now is sleep!
Water: (8,8.9,8,8,7,11) total=59
30 crunches: (30,30,30, 30, 90, 0, 30) Total = 240
Exercise Calories (410, 638,0,213,505,481,200) Total = 2447
Weigh in: 125.6! (YIKES!)
You have all done so great! I will keep plugging away! It has to come off at some point, right???
D0 -
Sept 22 - 120 Crunches, 10 C Water, 587 Calories Burned
Sept 23 - 200 Crunches, 7 C Water, 157 Calories Burned
Sept 24 - 200 Crunches, 10 C Water, 540 Calories Burned
Sept 25 - 200 Crunches, 9 C Water, 523 Calories Burned
Sept 26 - 200 Crunches, 9 C Water, 685 Calories Burned
Sept 27 - 200 Crunches, 8 C Water, 347 Calories Burned
Sept 28 - 30 Crunches, 8 C Water, 100 Calories Burned
Totals - 1150 Crunches, Lots of water (LOL), and 2939 Calories Burned.
Sorry I don't have a weight to post yet - I'm not weighing in until tomorrow (because I weigh in at WW and I have a day off tomorrow). My week ended on a low emotional note - here's why:
What a day yesterday. A guy at my work sent me an email he clearly meant to send to someone else. It said "is it me, or does Sandy seem desperate to be friends with the youngins?" - I was so shocked and hurt, I replied "apparently you meant to send this to someone else" - his response "ouch. younglings are fun to be around. most of them anyway". At this point I didn't reply to him because I was getting tears in my eyes and just felt so humiliated. He got up, left the office and didn't come back for about 10 minutes. He said, Sandy, I was trying to send you a cat video - it was the cat that wanted to be around the younglings - I was like "oh, yeah" he said I'm sorry for the misunderstanding. I didn't say anything back, because now not only did he think I was old and desperate, but stupid too. I don't know why it hurt me as much as it did, because he's just being a jerk. My friends are of all ages - I am friends with people because of who they are, not how old they are. Anyway, that was my day.
But, having said that today is a new day!
Tara, awesome job this week! You are such a great supporter and motivator!
Suzanne, such an excellent job burning those calories!
Kory, I hope you're feeling better, nerve pain is so crazy painful, I feel very bad that you have to go through that.
Laura - way to go, you're a machine!
Tausha, I'm so impressed and so thankful for you!
Renee - wow! you are also doing amazingly this week!
Karen, thank you so much for the chart - it's so nice to see how we are all doing, and so motivating too!
Joanne, you are amazing and I am so proud of you - I've walked a half marathon and it almost killed me (LOL) so I am so very impressed with you!!
Butterfly Nat - I really hope things get better for you.
JoJo, great job this week!
Annie, no worries at all - I know you can do this!!
Keerti, you are incredible - what an excellent job this week!
Melinda, excellent loss! So happy for you!
Donna, I hope you're doing well!
And Nat, I hope you are having an incredible honeymoon!!
Sandy, sorry to hear about your co-worker. He obviously doesn't have any fun in his life, so he has to talk about someone else. Keep doing what you're doing!
Laura0 -
Today's progress: :bigsmile:
Calories burned 610/3500
Water- 10/75
Under Calories- 1/7
Additional goals-
Push-ups 25/100
Situps or Crunches 25/100
Run 10 miles this week- 0.5/10
Do JM's RI30-1/4
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It's weigh in day.
I'm at 170 this morning.
Somehow I gained 3 pounds this week.
I need to keep my calories under control, and my water intake up.
On the up side, I did the crunches 5 out of 7 days (hurray for me!) and I actually did more than 30 on a couple of them!
I'll try and reel things back in and have a better week.
Starting NOW!
Great job this week everybody!0 -
Ok so I thought I checked on for this week, but now I can't find it so I am checking in agian....
241 again this week. Last week was a bad week for me, not sire why, but I had NO motivation. I am back at it now though...
This weeks challenge-
60 Cups of water total for the week
Burn at least 3500 calories
Under calories in diary at least 5 of 7 days
9/28- 6 cups water, no burn, under calories
9/29- 4 cups water, no burn, under calories
9/30-
10/1-
10/2-
10/3-
10/4-0 -
Setting up my Goals for the week:
I am also setting a goal of running 12 miles this week! My running has been slacking, so hopefully putting it out there will keep me accountable.
Under calorie days: 0/7
Cups of Water: 14/60
Calories Burnt: 433/3500
Running Mileage: 0/12
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Weighing in at 215.8 so up 1.2lbs. I thought it was going to be worse so I'm not going to worry too much.
Under Calories: 1/7
Water: 6/60
Calories Burned: 0/35000 -
chart updated to this point!0
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Under calorie days: 1/7
Cups of Water: 8/60
Calories Burnt: 315/3500
__________________________0 -
Weigh in 264. Down 2 lbs. Wootwoot!:bigsmile: The start of the new week started off bad. It was an exercise rest day due to not feeling good but still had work and 2 meetings during meals. Thus the late posting and being over on calories.:ohwell: Onward and forward.0
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9/29--18 cups H2O, 603 calories burned, under intake calories
I am weighing in tomorrow..and scared!!! Wish me luck!!! Great job everyone on your losses!
Laura0 -
Right i need to change this weeks weigh-inLast week : 181.9lb (82.5kg)
This week : 181.2lb (82.2kg) - 0.7lb this was Mondays
Come on blue team we can do it
Todays weigh-in is 179.5lb (81.4kg) :noway:
I could not believe my eyes so i re-weighed myself 3 times :drinker: yay i am so happy. No more weighing in on Mondays0 -
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# of Cups of Water: 11/60
# of Days UC: 0/5
# of calories burned: 363/3500
WEEKLY WI: TBA on Oct 6th
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I went over today...but I take 1 cheat day per week...and that was today! I won't be over for the rest of the week...I never am!
Suzanne-LOVE those extra goals again, keep on rockin girl!! And nice start, for the week, already too!
DeeDee-Sorry to hear about your gain...are you suppossed to be getting your TOM still?! Sometimes people that skip them or are intentionally missing them with BC tend to have weight gain during your "normal cycle" time anyways still...just a thought! :grumble:
Kelli-glad to have you back in this thing!! forget about that gain this week...and show that scale (and food) who's boss!!
Anita-good luck with your 12 miles!!
Pat-congrats on your loss!! and no worries about taking a rest day...it's good for you!!! PLUS...a cheat day every now in then is also good for you!! Hope you feel better soon :flowerforyou:
Laura-GOOD LUCK and BEST SUCESS to you!! you are gonna do great on your WI tomorrow!!
purple-CONGRATS on reaching the 170's!!!:drinker:0 -
Challenge Update:
Calories Burned: 581/3500
Cups of Water: 12/60
Days Under Cal: 1/5
Will weigh in Friday morning0 -
Thursday results:
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# of Cups of Water: 4/60
# of Calories burned: 0/3500
# of days under calories: 1/7
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I guess I"m so busy taking care of Robert that I'm forgetting to drink. I do most of my drinking at work though and I was so busy I didn't even get up to get any except for one 24 oz glass. Then I had one cup at home. Filling up now!
Will get some working out in this weekend and Monday. Then back to the busy-ness!0 -
9/29--18 cups H2O, 603 calories burned, under intake calories
I am weighing in tomorrow..and scared!!! Wish me luck!!! Great job everyone on your losses!
Laura
You will do great Laura tomorrow I ma sure of it. You killed last week challenge0 -
*****************************************************************************************************
Goal
Progress
T----/----F----/----S----/----S----/----M----/----T----/----W----
# of Cups of Water:
6/60
6----/----
# of Calories burned:----946/3500
946---/----
# of days under calories:---1/7--(net)--(-571)-/----
*****************************************************************************************************
Oh no...boss brought donuts to work today...my weakness! nom nom nom! Better be good for dinner!0 -
Setting up goals for this week:
Calories Burned: 1389/3500
Cups of Water: 14/60
Days Under Cal: 1/7
Everyone is doing great. Congratulations to those who lost this week. If you didn't you know body and scale can be tricky. I always believe that woman's body is always the trickiest. When you think you are doing everything right while he is gorging any food in sight. But when you get on scale you have gained a pound or two an he has lost a couple :explode: :grumble:
So keep at it we will be there!!!0 -
Okay, weighing in today at 170.6. I gained a pound but I can't get too discouraged. I think it could be some muscle I am gaining right now which is definitely better...but make sure I get toned. Great job everyone that lost and for those that have gained or not lost anything, just remember that it could be muscle you are gaining so don't get discouraged! Keep up the awesome work. I am excited to measure myself at the end of next month to see how many inches I lose!
Laura
:flowerforyou:0 -
As of Thursday:
Calories Burned: 700/3500 (very weird that it was 700 exactly!)
Cups of Water: 11/60
Days Under Cal: 1/7 over on sodium though :grumble:
Gotta work the high school football game concession stand tonight. It's homecoming and it'll be busy so I'm hoping I can avoid the yummy-completely unhealthy stuff I will be selling but it'll be tough! We have to be there by 6:00 and will be there until the very end so that's a long time. I'll bring a Clif Bar and some almonds but oh, the temptation!!
Congratulations on all you who lost this week, don't stress or worry about it all you who gained (Laura-it probably is water weight and your muscles holding on to that water since you're working them hard). Happy Friday everybody!0 -
Updated to this point! :0)0
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not so good this week, it got away from me with getting ready for a camping trip. I am to 157.
I will do better! I have an excellent start on this week, 1751 calories burned already!
good luck everyone, lets do this!0 -
Hi Tausha,
Angie contacted me letting me know you didn't get my results for this past week so I am re-posting:
Water: (8,8.9,8,8,7,11) total=59
30 crunches: (30,30,30, 30, 90, 0, 30) Total = 240
Exercise Calories (410, 638,0,213,505,481,200) Total = 2447
Weigh in: 125.6! (YIKES!)
Thanks! Donna0 -
forgot to say i weighed in yesterday and im 124lbs! oops, probably water and its time of the month and i always go up 2lbs! so hoping to get it off by next week! im still in my maintainance range so am not too fussed!
had a fab nsv today- fit into UK size 8 trousers! yay! so now am between a uk 8-10 for trousers! very pleased with that!0 -
Hi Tausha,
Angie contacted me letting me know you didn't get my results for this past week so I am re-posting:
Water: (8,8.9,8,8,7,11) total=59
30 crunches: (30,30,30, 30, 90, 0, 30) Total = 240
Exercise Calories (410, 638,0,213,505,481,200) Total = 2447
Weigh in: 125.6! (YIKES!)
Thanks! Donna
Hi Donna!
Thanks hun! I'm sorry! After I posted all of that I realized I had overlooked your results. Thanks so much for posting again. You are awesome! Hang in there...
By the way... your weight is my goal!! 125!! It's gonna take a long time but I am excited I'm moving in the right direction!0 -
forgot to say i weighed in yesterday and im 124lbs! oops, probably water and its time of the month and i always go up 2lbs! so hoping to get it off by next week! im still in my maintainance range so am not too fussed!
had a fab nsv today- fit into UK size 8 trousers! yay! so now am between a uk 8-10 for trousers! very pleased with that!
That's awesome Miriam!!! A UK 8 is like a 4 or 6 american right? Wow!! You are rocking it girl!0 -
UPDATED TO THIS POINT!
Team RED: I need you to check on Kym - Callmefor911
Team BLUE: Check on Joyce--(Cuddles2523)
Team Pink: Check on Shelley (Aquasw16)
Team Yellow: Check on Kate.. (CCsunlight) AND Chandra (Chan0404)
Team Orange: Check on Hannah (Hannahtie)
Other than that I have everyone's check in's or they have contacted me telling me when they are going to post! A couple of ladies have been missing a couple of weeks. Ask them to let me or you know if they aren't going to participate anymore. I hope they stick around!
To all of you, thank you so much for being an active and supportive group.
SERIOUSLY...this is probably one of the BEST groups I've ever been in because you all have been so dedicated and check in so often. It truly does make me wanna get up and try my best when I read that all of you are busting your tails!!
Thank you, thank you , thank you for being an awesome group. You are a huge part of my success!
Tausha0 -
CW: 184.2....Im up 1 lb, I hope its because TOM is visiting :grumble:0
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CW: 184.2....Im up 1 lb, I hope its because TOM is visiting :grumble:
Renee, I am up a pound too, but not because of TOM..just because...so we'll lose it next week plus some!!!
Laura
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