Butterball Babies~ ! (Closed Group)
Replies
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Today's progress::happy:
Calories burned 1794/3500
Water- 20/75
Under Calories- 2/7
Additional goals-
Push-ups 35/100
Situps or Crunches 35/100
Run 10 miles this week- 3/10
Do JM's RI30-1/40 -
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Goal
Progress
T----/----F----/----S----/----S----/----M----/----T----/----W----
# of Cups of Water:
13/60
6----/----7----/----
# of Calories burned:----1986/3500
946---/-1040--/--
# of days under calories:---2/7--(net)--(.-571.)/(.-324.)/(.
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Yay, the donuts didn't throw me over! woot!
Good job to all of you that are sticking with it! Don't get discouraged w/ scale numbers...if you haven't started taking measurements, I highly recommend it. If I hadn't, I would've given up a while back due to a 6-8 week long plateau and weight gain.0 -
Under Calories: 1/7
Water: 14/60
Calories Burned: 60/3500
Today was not a good day...Buuuut I can say that I was entirely honest with myself.0 -
Team Pink: Check on Shelley (Aquasw16)
She was busy packing/moving I believe. I will let her know we're all looking for her!0 -
Umm... Yeah... Today did not go well in the food department... gRRRR.. Tomorrow is planned already... so back on track!
Under calorie days: 1/7
Cups of Water: 14/60
Calories Burnt: 315/3500
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UPDATED TO THIS POINT!0 -
Umm... Yeah... Today did not go well in the food department... gRRRR.. Tomorrow is planned already... so back on track!
Under calorie days: 1/7
Cups of Water: 14/60
Calories Burnt: 315/3500
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UPDATED TO THIS POINT!
Me too dear...me too.0 -
9/28- 6 cups water, no burn, under calories
9/29- 4 cups water, no burn, under calories
9/30- 8 cups water, 510 calories burned, under calories
10/1-
10/2-
10/3-
10/4-0 -
Under calorie days: 1/7
Cups of Water: 14/60
Calories Burnt: 108/3500
I better take it up a notch or I will never hit these goals!
D0 -
9/29--18 cups H2O, 603 calories burned, under intake calories
9/30--17 cups H2O, 510 calories burned, under intake calories
10/1--
10/2--
10/3--
10/4--
10/5--0 -
Laura-Thanks! I know we'll kick butt this week
Today was my rest day so no calories burned for me and I was over cals. No worries, I'll get a good burn in Sat & Sun. Oh yeah, I had 14 cups of H20 today :drinker:
Challenge Update:
Calories Burned: 581/3500
Cups of Water: 26/60
Days Under Cal: 1/50 -
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# of Cups of Water: 26/60
# of Days UC: 1/5
# of calories burned: 650/3500
WEEKLY WI: TBA on Oct 6th
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crap ton of H20 for me today...which is good with the amount of sodium I had yesterday!! :noway:
Laura-I'm glad to see that you weren't too disappointed in your WI results...you are doing awesome and the scale will agree soon! don't forget water retention is always a possibility with the amount of exercise that you are getting!! keep your head up and be proud of what you are doing!:flowerforyou:
Miriam-CONGRATS on your NSV...you def work hard for each one that you get!:drinker:
Tausha-I have been pretty consistent in sending all of the yellow team PMs and posting on their profiles...I think that Chandra is still in this, but I haven't heard from Kate in quite some time??? and no worries about 1 "bad" day...we all live and we learn...just keep trekin forward!
Renee-you know that you will kill it this week...and you also know that the scale will show off your hard work!! keep it up girl!:bigsmile:
Suzanne-awesome job on your cals burned goal again!! you always pull out some great burns!:glasses:
OTHERWISE....KEEP UP THE GREAT WORK LADIES!! LET'S SEE IF WE CAN ALL HIT THESE GOALS THIS WEEK!!!!
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Cal intake & water are as of yesterday. Hopefully I can update those later as I know i'll be drinking more water today. And hopefully be under in cals again today. Cal burn & running are current. Did 3 miles this morning. I need to get back to running regularly. I can tell it's been a while since I've run...felt a little tired towards the end but pushed through and made the full 3 miles. I was hoping to do more, but didn't have it in me. :ohwell:
Under calorie days: 1/7
Cups of Water: 28/60
Calories Burnt: 1575/3500
Running Mileage: 3/120 -
Cal intake & water are as of yesterday. Hopefully I can update those later as I know i'll be drinking more water today. And hopefully be under in cals again today. Cal burn & running are current. Did 3 miles this morning. I need to get back to running regularly. I can tell it's been a while since I've run...felt a little tired towards the end but pushed through and made the full 3 miles. I was hoping to do more, but didn't have it in me. :ohwell:
Under calorie days: 1/7
Cups of Water: 28/60
Calories Burnt: 1575/3500
Running Mileage: 3/12
Way to go Anita! Sounds like you are doing great even though you had a little time off from running! I will someday be able to do 3 miles! I want to do a 5K so badly! I'm just a chicken and comment phobic! haha... afraid of failure and all...
You are rocking the calories burnt! GO GIRL!0 -
This is through Friday
Calories Burned: 1403/3500
Cups of Water: 26/60
Days Under Cal: 2/7 over on sodium though both days
Well the concession stand was hard work and I was not successful in avoiding some of the yummy's. Hubby showed up with an order of fries (dang, they were GOOD!) then a slice of pizza. I don't even really like pizza but I was so hungry and tired (especially tired of fighting the siren call of the candy!) that I went for one bite and before you know it I was nibbling the crust! I was under calories (and actually by quite a lot because I didn't even log the 3 1/2 hours of working the stand and it WAS work!) so I'm pretty hungry today. I got a little workout in but I'm going to eat when I'm hungry today and not stress about it too much. We're actually not going anywhere today so it will be all homemade foods so much healthier.0 -
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# of Cups of Water: 26/60
# of Days UC: 1/5
# of calories burned: 650/3500
WEEKLY WI: TBA on Oct 6th
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crap ton of H20 for me today...which is good with the amount of sodium I had yesterday!! :noway:
Laura-I'm glad to see that you weren't too disappointed in your WI results...you are doing awesome and the scale will agree soon! don't forget water retention is always a possibility with the amount of exercise that you are getting!! keep your head up and be proud of what you are doing!:flowerforyou:
Miriam-CONGRATS on your NSV...you def work hard for each one that you get!:drinker:
Tausha-I have been pretty consistent in sending all of the yellow team PMs and posting on their profiles...I think that Chandra is still in this, but I haven't heard from Kate in quite some time??? and no worries about 1 "bad" day...we all live and we learn...just keep trekin forward!
Renee-you know that you will kill it this week...and you also know that the scale will show off your hard work!! keep it up girl!:bigsmile:
Suzanne-awesome job on your cals burned goal again!! you always pull out some great burns!:glasses:
OTHERWISE....KEEP UP THE GREAT WORK LADIES!! LET'S SEE IF WE CAN ALL HIT THESE GOALS THIS WEEK!!!!
Thanks for checking on them Tara! I'm going to be deleting some more people I guess... Unfortunately ..
I understand though..sometimes life sidetracks us!
AWESOME JOB ON WATER GIRLIE!0 -
Hey Tausha, I did send Hannahtie a message. She's lightly active on my news feed so don't know what's up with the challenge.0
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Ok Thanks Angie... I haven't heard from her either, so I will add her back if she returns. She may be doing her own thing right now! :0)0
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Just emailed the spreadsheet to those of you whose email addresses I have. If you want a copy just send me a message (better in private message than on the thread..) with your email address!0
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Weighin in late but its the only time i could get on a computer. Lost 0.4 lbs. Now 248.20
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Anita-great job on your run!!! I am sure that you will get right back to where you were with it, in no time!
aqua-way to have a loss...I'm sure they will get it updated on the list soon
AS FOR THE WEIGHT CHART THIS WEEK (thanks for sending it to me Tausha)...I noticed that there were more gains then losses this week?! What's up ladies!!! I'm not lecturing...nor am I saying some of you didn't work hard! Just remember...there will always be excuses for not working out or for overeating (holidays, b-days, annis, vacations, illness, etc...) BUT you have got to pick and chose your battles!! If I fell off the wagon every time there was SOMETHING I would weigh 500lbs by now!! Stay focused, no more excuses, and consistency is key!!! We can do it ladies!!! :flowerforyou:0 -
Weighin in late but its the only time i could get on a computer. Lost 0.4 lbs. Now 248.2
Hey Shelley! Thanks hun...and I added your update to the chart! Hope the move is going well. I wanna hear about what you decided to do?? TV anchor or no??0 -
Oh..
KAREN... check in for aquasw16 is just above. Shelley posted, but I had already emailed you the stats...do you mind adding her to your sheet? Thx! I've added her check in so it WILL be on there when I email next week's spreadsheet !0 -
Today's progress:
Calories burned 2966/3500
Water- 28/75
Under Calories- 3/7
Additional goals-
Push-ups 35/100
Situps or Crunches 35/100
Run 10 miles this week- 8/10
Do JM's RI30-1/4
Well, i did do another weigh in..but you don't have to add this one until next weeks spreadsheet and then some if i lose more in the next 5 days..it was a 1.4 loss and im about 11lbs off until reaching my Thanksgiving goal. I think thats totally doable in 7 weeks at the rate I'm going. I ran 5 miles today..(second time I done that) and it felt good, especially soaking in some epsom salt which is lavender scented..felt so swollon and sore..as well as tired, almost fell asleep..it also relieved any stress I was feeling..(run and the soak) All in all, good day. :happy:0 -
Under Calories: 1/7
Water: 22/60
Calories Burned: 380/3500
yet again, not the best day. It's gotta get better soon...0 -
Holy Smokes Suzanne! Great run!! I remember a couple of months ago when you were afraid to even start running!! I'm so PROUD of you!!! :0)0
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Under calorie days: 2/7
Cups of Water: 27/60
Calories Burnt: 475/3500
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Ladies, you are all doing so good!
My check in is NOT stellar...
Over calories: 1/7
Under calorie days: 2/7
Cups of Water: 26/60
Calories Burnt: 108/3500 (again, I did not get a work out in today....aaaaggghhhh!)
D0 -
Under Calories: 2/7
Water: 22/60
Calories Burned: 509/3500
ETA: I just worked out with my Wii and burned another 129 calories...now I feel a bit better.0 -
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# of Cups of Water: 38/60
# of Days UC: 2/5
# of calories burned: 875/3500
WEEKLY WI: TBA on Oct 6th
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I entered 12 cups of H20 for today...I have 8 done and will for sure get the other 4 down too!!
Suzanne-congrats on your loss...you should be able to hit your goal for Thanksgiving, no prob!! Also awesome job on your runs this week...thta is one thing I just haven't been able to get into!
Annie-way to get in another workout!!!0 -
Tara and I are wondering, other then hearing from maybe 1-2 other team yellow members..where are you guys? :huh:
Also, team yellow..if you haven't add me as a friend yet, please do! Just say in the request that your on our team. 0
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