are you 5'4"? do you want to lose 5 pounds in september? yes

cem789

HI GUYS!!!!

time for the shorties to have a month with awesome weight loss! its tough for us to lose as much as taller people.

my starting weight is 118 pounds and im hoping for 113 pounds by the end of september. (5'4")

in september last year i went from 122 to 114 in a month... so i know this is possible! and i wasnt extreme exercising!

i have been off the diet wagon for a month and its time to get in shape again. My plan is to eat less, i eat a lot. im aiming for 1200-1300 calories a day and to burn 200-300. i have a large apetite so i need to learn to eat less.

IF YOU ARE IN.. POST YOUR STARTING WEIGHT AND GOAL WEIGHT FOR THE NEXT 4 WEEKS! we can go this!!

meowy12

I'll have a bash at it I guess.
i'm 75kg at the moment.
and 5"4 and a cm, the CM is important :P

Katetully

I am in. Still battling 10lbs of baby weight from my daughter.

livlinde

I am so in! I have about 20 pounds I need to lose. But 5 is a great start!
Start: 140
Goal: 135

dedication6

I'm in!! I'm 5'4", currently weigh 156. GOAL 150 by Sept 30.

runpiggyrun

And me! I am 203lbs and 5' 4":) lets give this ago.

The only thing with me and my body is if I dont exercise I dont really lose much weight. I currently have 1200-1300 cals a day, although sometimes it is slightly under. I drink 2l of water or more a day. I swim 30 lengths and then do 2 mile run straight after approx 2-4 times a week, however, is a couple of weeks I will be starting university as a student midwife so things may be a little harder to fit in as my travelling will be 80 miles a day...Anyway I would love to lose 5-8lbs by the end of september:) 195lbs will be my goal

opps sorry bit of a long winded post

gnutrifitness

I''m in, I know I wont lose all the 10 pounds because I have a very slow metabolism, but I want to give my best this time! I'm 5'2'' and 130 pounds, want to get to 110 pounds...

pascale485

I'm in! I will be turning 26 in september and I need to get back in shape! I'm 5'3"and a half, do I count? lol!!!

clairelane1982

Hi, im in. I have around another 60lbs to lose... But 5 in september is a nice goal.

Starting weight - 212lbs
End weight - 207lbs

jgoff3003

Hi I am in like flynn

I am 5'4" I currently weight 70.4 kgs (lets say 71kgs) and I want to get some to 60-65 by the end of september in time for my sisters wedding on November the 5th who I am bridesmaid for!

avimoo

Yes I am totally in !!!

Starting weight 175.5

Goal weight 171.5

Ideally I would like to get to 130-135 but 5 pounds by the end of september is a great short term goal.

julieban1

Count me in! I'm 5'4" and am starting at 157 pounds.
Would like to be 150 by September 30.

LETS DO THIS!!!!!

annieboo34

I am in. I'd love to lose 5 pounds in September. I've been back after a several month break. The tools here really help...losing 5 would be incredible and help me feel so much better about myself!

dtennis22

Im in!!! Starting weight: 141.5 Goal: 125

Dtrmnd86

I'm 5'4" and my current weight is 169
... I'd love to see 164 by October.. Count me in!!

luvmy3jewels

Count me in. I started at 183 and have lost almost 10lbs since August 1st. My birthday is near the end of September and my goal is to weigh less than 170 by my birthday. I exercise most days and have been eating somewhere between 1200-1400 calories a day. The weekends are the hardest for me to be good and keep with the program.

MsWriter

I am in! Starting weight 57kg/125.66lbs. Let's do this!!!

tatesmom

Count me in!! I am at 206 and would love to be UNDER 200 by the end of September!!!

hamiltonba

I'm in! I'm 5'3" and weight 131.6. I would love to be down 10 lbs!

jagoochie

hi - im 5ft 3''
think im about 126 at the mo
would love to be 119 or less!

Molly_Louise

I'm in!

I'm 5'5" (only just!), currently at 174 so I'd like to be 169 by the end of September.