are you 5'4"? do you want to lose 5 pounds in september? yes

delsin

I'm in. 5'2'' CW: 110, GW: ~105-107
Really, I need accountability. I need to work on toning; I WILL work out more!

cem789

ive just set myself some rules for this week one of my meals per day has to be carb free.

im not eating enough fruit and veg so for this week i will only snack on that

i will not drink diet coke

MsWriter

i will not drink diet coke

Argh...that's my issue too!! Can't stay away for too long. Will try and limit it but don't know if I can cut it all out!!

ErinGiam

ive just set myself some rules for this week one of my meals per day has to be carb free.

im not eating enough fruit and veg so for this week i will only snack on that

i will not drink diet coke

Ugh good luck! I'm all about being healthier but that is one thing I just can't give up. I love it too much! lol

Seajolly

Hey everybody! I'd like to join in too with this challenge. Here's my info:

Starting weight September 1st: 140 lbs.
Goal weight by October 1st (MY BIRTHDAY!): 132 lbs.

I'm hoping for a 8 lb loss this month to give myself a little boost for my birthday! :drinker: I'm going to try to stay under on my sugar everyday, under on my sodium, and carbs. I also want to drink at least 10 cups of water every day.

hobnobs

I'm in! Starting weight 162.2lbs. Would like to see 157lbs by end of September!

Obvs I am 5"4!

cem789

3 days till weigh in day! final push ladies (and any small men).

i may have gained this week. there has been two 3500 cal days and one 2500 day. if i remain the same weight this week i will be happy and learn from all my mistakes the following.

im still aiming for 113 by the end of the month!!!!

patiencez2

I am 5'3 and getting a late start but would like to do this
CW 142 would like to see 137 by the end of the month.

jillianlcurtiss

im in!! im 5'2 and have much more than 5 pounds to loose.....more like 45 but that's neither here nor there! I haven't worn a swim suit or shorts since i got married 4 1/2 years ago. Im trying desperately to loose the weight i gained from both of my kids.

todays weight- 167

end of sept goal weight- 162

tiarapants

Bump - I intend to maintain, but I'm interested anyway. x

allisoncooke

Yes! I am 5'4" and currently weigh 147. Goal= 142 by September 30th.

clairelane1982

I had my first weigh day of this challenge on saturday and damn it i gained 1lb.... I am totally putting this down to TOM, so i now have 6lbs to lose in sept......

cheesesandwich

Ooh I'm in! Another 5 lbs will put me within my goal weight range! Right now I'm 119, goal is 114.

cem789

im so sure ive gained!! eeeeeeeek :S

andyLA91

I'm 156 right now and I want to be 149 by the end of the month

Murphk323

count me in
I'm 5'4"
starting weight: 128
september goal: 120

GvMeSmthn2Lstn2

I'm in! I'm 5'4" or as I like to say 5' short. ha.

I was originally 210 and am now down to 165 (on a good day haha)

I have 20 more to go to reach my ideal weight range, so 5 pounds a month sounds good!

so I'll say I want to be at 160 by the end of september!

BrindaP

I'm 5'4. Started off at 186.2 and now at 182.4. I would love to finish out September at less than 180. Best case scenario, finish at about 175.

nrvo

I'm in!! Stats below

Pink_Hornet

Im a couple days late but im in i want to lose 5lbs in september im 5ft 4 and near my goal weight if im any slimmer than 142lbs i look like a lollipop head:laugh:
SW 150.8lbs - 4/9/11
GW 142 lbs

dlyeates

I'm 5'4" and I think my starting weight is about 186. I would love to be 180 by the end of September. My first "ultimate" goal is 170 by Christmas (of course I would love that by Thanksgiving but wanted to be realistic). I love this mini goal!!! Working really hard at this but I'm a little worried this week as certain female friends are coming to visit!!!

sugarbone

Well MFP predicts I will be 113 in 5 weeks usually, so this seems attainable! I am 120 now. I tend to lose more weight than my 1 lb goal though, as I don't log exercise less than 200 cals.

jgoff3003

ive just set myself some rules for this week one of my meals per day has to be carb free.

im not eating enough fruit and veg so for this week i will only snack on that

i will not drink diet coke

These are the rules I am trying to stick to as well I think the carb one will be the hardest for me. I am gonig to avoid, potatos, rice and pasta for dinner as I have special k for breaky and cruskits for lunch almost every day!

rhearose

can i join? im 5'4" current weight 120 lbs would love to be 115 at the end of the month. Currently im day 5 of level 1 30ds and cutting my calories to 1200.

good luck to us

cem789

RIGHT GUYS.... FOR SOME OF YOU ITS NOW THE 7TH!!

start posting your new weights!!!!!

i technically should have gained half a pound as i ate an excess of just under 2000 over the whole week. however im hoping my body will be nice to me and i will have maintained. next week though... 2 pounds!!!!!

i dont weight in till the morning.

good luck guys

nikki2609

weighed!! no loss but no gain either (despite TOM) so im pleased, extra water this week and hopefully will get a good result next week. good luck ladies xx

PreshelledPistachio

Hey I wouldn't mind joining this. Officially I only weigh myself on the 1st of the month, but actually I sneak weigh-ins in more often On 1 September I was 190lbs and this morning I am 188lbs, so I was pleased with that.

LJA1968

Ok. End of week one......I gained a pound! Water weight maybe, but up a pound anyways. So now am at 205.5 with goal of 199 for September. Ugh! Oh well, it's a new week.

HerbieSue

I'm 5'4 and weigh 133. I will try hard to be at 128 by the end of September. This will be tough as my lifestyle and body seem to like to hover in the low 130's. I've gotten to 128 a couple of times but it was short lived. Maybe this will provide the inspiration I need. Success to all!!!

Geez, me too!! I love when I am in the low 120's, but then gain it and stay at the low 130"s!! HATE that!!

EA1604

I am in. I am 5'4" and am currently 173 I want to be 168 or less by Sept 30. How I am going to get there. 30DS and cutting down on the sweets. Good Luck everyone and help me along the way!