September Move Your @SS Challenge
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I was going to go home but went to the gym for a quickie!
I did 2.58 on the treadmill and jogged 35 minutes continuously FOR THE FIRST TIME EVER!!YAY!!! NSV!! NSV!! :drinker: :bigsmile:
Congrats on both the run AND the decision to go to the gym instead of straight home!!!!0 -
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Hurt my quad really badly. Severe Flooding/ no power and evacuations. No moving my *kitten* for a few days.0
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Hurt my quad really badly. Severe Flooding/ no power and evacuations. No moving my *kitten* for a few days.
Hope you heal up (and dry up!) quick!
Just over 5 miles done today.0 -
5.25mi running and .65 mi walking.... Ticker finally updated below
Bike in the shop with broken spoke.... hopefully I will get it back tomorrow.... otherwise 275 goal might be at risk0 -
Been so hectic lately... am getting my miles in just not getting that ticker update. Finally got it all put in today!0
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3 miles walked today - up to 11.2 out of the 30. Ticker updated --- :bigsmile: I think I need to increase my miles a little.0
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5.07 miles tonight before and after training session. Updated ticker.0
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Updating!!!
11 miles peddled right before dark! Does life EVER slow down???0 -
1.2 miles today. (and the ticker is working fine today...amazing! :-))0
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Hurt my quad really badly. Severe Flooding/ no power and evacuations. No moving my *kitten* for a few days.
And your point is?????
Just kidding...hope things get back to normal for you soon.0 -
I'm now convinced that Elvis wanted to model his date after the September move-your-@$$ thread when he wrote:
A little less conversation, a little more action please ...
Come on baby I'm tired of talking
Grab your coat and let's start walking
Come on, come on
Come on, come on
Come on, come on
Don't procrastinate, don't articulate
Girl it's getting late, gettin' upset waitin' around0 -
I'm now convinced that Elvis wanted to model his date after the September move-your-@$$ thread when he wrote:
A little less conversation, a little more action please ...
Come on baby I'm tired of talking
Grab your coat and let's start walking
Come on, come on
Come on, come on
Come on, come on
Don't procrastinate, don't articulate
Girl it's getting late, gettin' upset waitin' around
Cute0 -
2.11 ran this morning. Starting to love morning runs0
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Ticker updated. I hope to crank out some miles this weekend.0
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Up dated ticker!0
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I'm now convinced that Elvis wanted to model his date after the September move-your-@$$ thread when he wrote:
A little less conversation, a little more action please ...
Come on baby I'm tired of talking
Grab your coat and let's start walking
Come on, come on
Come on, come on
Come on, come on
Don't procrastinate, don't articulate
Girl it's getting late, gettin' upset waitin' around
Thanks Dino's :laugh:0 -
I've been on a roll keeping up with my activity this month...already completed 34 of my 80 mile goal. Let's get it!0
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2.75 miles this morning (rest day!)0
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