September Move Your @SS Challenge

1…1213151718…32

Replies

  • carleighp47
    carleighp47 Posts: 26
    Walked a mile the other day just to get a little bit of exercise in for the day. Planning to either go walking or hiking today.

    Weighed in today and it says I've lost 2.4 lbs. I'm a bit skeptical since I've been at this plateau for 4 weeks...but we will see. I recently upped my calorie intake, some people told me to try that to boost my metabolism and get out of my plateau. So we will see if that works. I'm going to start a new strength training routine today. It includes 3 mins of continuous plank pose! Whew!! Here's to that lol.

    Here is my updated ticker from the other day. I will update again if I do more miles tonight.


    exercise.png


    9491161.png
    Created by MyFitnessPal.com - Free Calorie Counter
  • TracyMT
    TracyMT Posts: 76 Member
    3 miles again today with the dog. I think this is as good for her as it is for me, she's looking very toned and has more stamina than when I started this last month. Now that I think about, so do I. :-)
  • darkrider42
    darkrider42 Posts: 5,423 Member
    Added 5.7 miles today.
  • Luckysusan
    Luckysusan Posts: 947 Member
    4 miles today
  • LorinaLynn
    LorinaLynn Posts: 13,247 Member
    My *kitten* is getting kicked this month. Between rain, flooding, evacuations, being glued to the tv and computer to watch for updates, and curfews, I haven't been out much.
  • pverbarg
    pverbarg Posts: 490 Member
    10.25 on the bike today - also added other recent miles on ticker
  • gehlerc
    gehlerc Posts: 651 Member
    Haven't checked in for a few days, so here's the update on miles walked:
    Friday: 1.5 miles
    Saturday: 4 miles
    Sunday: 4.5 miles
  • shannonaufman
    shannonaufman Posts: 383
    3.6 miles today with a fellow MFP-er in my town! Fall is ever upon us! Signature updated! :)
  • babygurl48
    babygurl48 Posts: 1,237 Member
    [/url]

    exercise.png
    2.62 miles this evening. ticker updated
  • vhuber
    vhuber Posts: 8,779 Member
    Yay I am past my half way mark!!! Got in 17 miles with walking, running and peddling!!
  • dfeledichuk
    dfeledichuk Posts: 371 Member
    getting there slowly but surely
  • dustyhockeymom
    dustyhockeymom Posts: 537 Member
    Got a 4 mile walk in today. Ticker updated
  • sherrillg
    sherrillg Posts: 317 Member
    Did a 5K on Saturday and 2.54mi today. Ticker updated!
  • thedestar
    thedestar Posts: 1,275 Member
    Just stopping by to update my sig :)
  • jvinmill
    jvinmill Posts: 279 Member
    Updated :)
  • scs143
    scs143 Posts: 2,190 Member
    Ticker updated! I need move my *kitten*.
  • vhuber
    vhuber Posts: 8,779 Member
    Why do our weekends fly by soooo fast??
    On the TM at 4:30 a.m. for a 1 mile warm up before my ChaLEAN Xtreme workout! Will try to get in more miles later! Have a great *kitten* movin Monday everybody!!!
  • Hellbent_Heidi
    Hellbent_Heidi Posts: 3,669 Member
    Checking in - 33 of 100 down, 67 to go (signature updated)
  • LadyPersia
    LadyPersia Posts: 1,445 Member
    Have a Great Day!!
  • Mixmode
    Mixmode Posts: 332
    FINALLY some nicer weather! Tracker updated!
  • Quierstina
    Quierstina Posts: 201 Member
    Ticker updated
  • summertime_girl
    summertime_girl Posts: 3,945 Member
    37.8 miles so far!
  • dfeledichuk
    dfeledichuk Posts: 371 Member
    Got my walk in early this morning, ticker updated
  • donitchell
    donitchell Posts: 142 Member
    Did 3.2 miles today walking & running.
  • TracyMT
    TracyMT Posts: 76 Member
    Ticker updated :-)
  • toots99
    toots99 Posts: 3,794 Member
    Another 4 done today. Kicking *kitten*!
  • bbbbb33333
    bbbbb33333 Posts: 1,107 Member
    5.25 mi running... will update walking total later today.
  • laura2501
    laura2501 Posts: 107 Member
    :bigsmile: 16.8 miles today ticker updated
  • bregalad5
    bregalad5 Posts: 3,965 Member
    4 miles today. Updated.
  • tkopps
    tkopps Posts: 341
    TIme on the eliptical machine with 5.8 miles. Ticker is updated!:happy:
This discussion has been closed.

Categories