September Move Your @SS Challenge

1…1617192122…32

Replies

  • MoonMyst3
    MoonMyst3 Posts: 423 Member
    9.64 km on the elliptical today.
  • onawhymm
    onawhymm Posts: 469 Member
    I apologize to all for being such a loser this month!!! Tomorrow is a new day. I spent the past week traveling with dogs, junk, more junk, collecting parts, bad hotels, commercial flights, private charters and finally returned home to Bahamas yesterday and well...........wow! Looks like Mother Nature (aka Hurricane Irene) took a blow torch to my place and barfed in my pool. YIKES. It's slightly overwhelming to say the least. I'll get it together even though it's a bummer of the highest order!!!!!! But tomorrow I will get my *kitten* out on the road - for the challenge and to clear my head!

    I did get out on one walk this weekend for 3 miles while I was waiting for weather so we could fly..............updated my signature.

    Stay tuned!
  • thedestar
    thedestar Posts: 1,275 Member
    Updating sig!
  • shannonaufman
    shannonaufman Posts: 383
    3.5 miles with a fellow MFP-er! It was SO beautiful here in Memphis today. I want to marry this weather!! :laugh:
  • bhurley1424
    bhurley1424 Posts: 927 Member
    1 mile in addition to circuit training - sig updated.
  • janana021
    janana021 Posts: 69
    not much walking mostly driving but got in 3.2 miles at least
  • vhuber
    vhuber Posts: 8,779 Member
    Just updating!
  • shreddin_mama
    shreddin_mama Posts: 1,076 Member
    2.26 miles this morning
  • scs143
    scs143 Posts: 2,190 Member
    last couple days I got in 13. Ticker updated!
  • Mixmode
    Mixmode Posts: 332
    I took my longest ride to date yesterday @ 12 miles. Kinda weird and cool being that far away from home, on a bike. haha. I loved it.

    Ticker updated!
  • onawhymm
    onawhymm Posts: 469 Member
    3 miles added this morning. Was good to be back on my old route even if it was hotter than hell!!! Hope to get in another two miles with the dogs on the beach later. All depends on the mosquitos!!!
  • joseph9
    joseph9 Posts: 328 Member
    I must have passed 50 yesterday and not noticed. Anyway, 0.8 rowing this morning.
  • dustyhockeymom
    dustyhockeymom Posts: 537 Member
    Finally found the new thread. I got a 6.5 mile bike ride in this morning. Ticker updated
  • LorinaLynn
    LorinaLynn Posts: 13,247 Member
    3.8 miles run, 0.8 miles walked... Ticker updated.

    I'm behind for the month... If I meet the goal, great, if I don't, that's fine, too.
  • llkilgore
    llkilgore Posts: 1,169 Member
    I completed a nice 5.8 mile run this morning. Loving this cool weather!

    Ticker updated.
  • Hellbent_Heidi
    Hellbent_Heidi Posts: 3,669 Member
    Seven miles on the stepper and I passed the halfway point this morning...woohoo! Signature updated

    EDIT: by the way, there appears to be two versions of this part-2 thread out there.
    http://www.myfitnesspal.com/topics/show/342667-september-move-your-ss-challenge-part-2
  • summertime_girl
    summertime_girl Posts: 3,945 Member
    Another 3.1 miles this morning, ticker updated!
  • pverbarg
    pverbarg Posts: 490 Member
    10 miles on bike this morning and other workouts through the week - will update my ticker tonight to reflect the changes!
  • bluiz13
    bluiz13 Posts: 3,550 Member
    1.5 on lunch walk...i did the stairs - 22 flights up and down twice to get the burn i wanted so i didnt get the miles in since my gps wouldnt calculate the up and down properly.....siggie updated...
  • donitchell
    donitchell Posts: 142 Member
    4.2 miles today walking & running.
  • tkopps
    tkopps Posts: 341
    I walked the dog and did W6D2 of the C25K. Exhausted but glad that I forced myself out there even though I was totally pooped from the week.

    Ticker updated.
  • janet_pratt
    janet_pratt Posts: 747 Member
    Woot! Back on track! 30 miles this morning.

    exercise.png
  • TracyMT
    TracyMT Posts: 76 Member
    Added 3.5 miles today. Ticker updated.
  • Luckysusan
    Luckysusan Posts: 947 Member
    3.5 Mile Run
  • dinos
    dinos Posts: 1,390 Member
    Lorinalynn wrote:
    3.8 miles run, 0.8 miles walked... Ticker updated.

    I'm behind for the month... If I meet the goal, great, if I don't, that's fine, too.

    Yep, you don't have to do it. That's the issue in this life. You lose your motivation, you can kiss your goals goodbye.

    Ran 40 minutes this evening. No walking breaks. I very rarely run on consecutive days, but **** comes to shovel, I'm really working my butt off to adapt my body to run a decent 5K - under 30 mins that is. My weakness is endurance to run longer. Not explosiveness, not power, not speed, not body fat. Endurance. :mad:
  • olivedrab
    olivedrab Posts: 85 Member
    Four miles on my bike today. Updating signature now.
  • LilSomethin
    LilSomethin Posts: 545 Member
    4.5 mile hike on Wed
    5 mile run and a 3 mile walk on the treadmill tonight :)
  • LadyPersia
    LadyPersia Posts: 1,445 Member
    Lorinalynn wrote:
    3.8 miles run, 0.8 miles walked... Ticker updated.

    I'm behind for the month... If I meet the goal, great, if I don't, that's fine, too.

    Yep, you don't have to do it. That's the issue in this life. You lose your motivation, you can kiss your goals goodbye.

    Ran 40 minutes this evening. No walking breaks. I very rarely run on consecutive days, but **** comes to shovel, I'm really working my butt off to adapt my body to run a decent 5K - under 30 mins that is. My weakness is endurance to run longer. Not explosiveness, not power, not speed, not body fat. Endurance. :mad:

    You will run your race under 30 mins!!! (yoda voice)
  • bbbbb33333
    bbbbb33333 Posts: 1,107 Member
    9/15 3.15 mi walking
    9/16 6.75 mi running
  • carleighp47
    carleighp47 Posts: 26
    Went to the gym last night and did 4 miles on the treadmill and elliptical! Woo! I've only done my new strength band routine once, but it sure left me sore!! We'll see next week if I'm officially past my first plateau. Thanks everyone for the encouragement!

    I'm off to the gym again tonight!

    Keep up the hard work everybody!!


    exercise.png


    9491161.png
    Created by MyFitnessPal.com - Nutrition Facts For Foods
This discussion has been closed.

Categories