September Move Your @SS Challenge

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  • carleighp47
    carleighp47 Posts: 26
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    Walked a mile the other day just to get a little bit of exercise in for the day. Planning to either go walking or hiking today.

    Weighed in today and it says I've lost 2.4 lbs. I'm a bit skeptical since I've been at this plateau for 4 weeks...but we will see. I recently upped my calorie intake, some people told me to try that to boost my metabolism and get out of my plateau. So we will see if that works. I'm going to start a new strength training routine today. It includes 3 mins of continuous plank pose! Whew!! Here's to that lol.

    Here is my updated ticker from the other day. I will update again if I do more miles tonight.


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    Created by MyFitnessPal.com - Free Calorie Counter
  • TracyMT
    TracyMT Posts: 76 Member
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    3 miles again today with the dog. I think this is as good for her as it is for me, she's looking very toned and has more stamina than when I started this last month. Now that I think about, so do I. :-)
  • darkrider42
    darkrider42 Posts: 5,342 Member
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    Added 5.7 miles today.
  • Luckysusan
    Luckysusan Posts: 947 Member
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    4 miles today
  • LorinaLynn
    LorinaLynn Posts: 13,247 Member
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    My *kitten* is getting kicked this month. Between rain, flooding, evacuations, being glued to the tv and computer to watch for updates, and curfews, I haven't been out much.
  • pverbarg
    pverbarg Posts: 490 Member
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    10.25 on the bike today - also added other recent miles on ticker
  • gehlerc
    gehlerc Posts: 651 Member
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    Haven't checked in for a few days, so here's the update on miles walked:
    Friday: 1.5 miles
    Saturday: 4 miles
    Sunday: 4.5 miles
  • shannonaufman
    shannonaufman Posts: 383
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    3.6 miles today with a fellow MFP-er in my town! Fall is ever upon us! Signature updated! :)
  • babygurl48
    babygurl48 Posts: 1,236 Member
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    2.62 miles this evening. ticker updated
  • vhuber
    vhuber Posts: 8,779 Member
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    Yay I am past my half way mark!!! Got in 17 miles with walking, running and peddling!!
  • dfeledichuk
    dfeledichuk Posts: 371 Member
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    getting there slowly but surely
  • dustyhockeymom
    dustyhockeymom Posts: 537 Member
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    Got a 4 mile walk in today. Ticker updated
  • sherrillg
    sherrillg Posts: 322 Member
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    Did a 5K on Saturday and 2.54mi today. Ticker updated!
  • thedestar
    thedestar Posts: 1,278 Member
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    Just stopping by to update my sig :)
  • jvinmill
    jvinmill Posts: 279 Member
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    Updated :)
  • scs143
    scs143 Posts: 2,190 Member
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    Ticker updated! I need move my *kitten*.
  • vhuber
    vhuber Posts: 8,779 Member
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    Why do our weekends fly by soooo fast??
    On the TM at 4:30 a.m. for a 1 mile warm up before my ChaLEAN Xtreme workout! Will try to get in more miles later! Have a great *kitten* movin Monday everybody!!!
  • Hellbent_Heidi
    Hellbent_Heidi Posts: 3,669 Member
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    Checking in - 33 of 100 down, 67 to go (signature updated)
  • LadyPersia
    LadyPersia Posts: 1,444 Member
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    Have a Great Day!!
  • Mixmode
    Mixmode Posts: 332
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    FINALLY some nicer weather! Tracker updated!

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