24 Hour Challenge - Sept

helloclaire

9/1 Thurs - 29 min walk/run combo
9/2 Fri - 27 min 30 Day Shred Level 1
9/3 Sat - 23 min Skimble Workout Trainer "Smooth Move!"
9/4 Sun - 61 min - walk/run, dancing including Zumba, etc.
9/5 Mon - 90 min - walking
9/6 Tues - 30 min - horseback riding
9/7 Wed - 0 min - nothing
9/8 Thurs - 0 min - nothing
9/9 Fri - 54 min - walk/run combo
9/10 Sat - 0 min - nothing
9/11 Sun - 0 min - nothing
9/12 Mon - 92 min - 30 Day Shred Level 1, walk/run combo, cleaning
9/13 Tues - 87 min - 30 Day Shred Level 1, walking in place
9/14 Wed - 47 min - 30 Day Shred Level 1, walking
9/15 Thurs - 63 min - walking
9/16 Fri - 0 min - nothing
9/17 Sat - 140 min - cleaning
9/18 Sun - 0 min - nothing
9/19 Mon - 36 min - walking and cleaning
9/20 Tues - 0 min - nothing
9/21 Wed - 70 min - cleaning and walking
9/22 Thurs - 55 min - walking
9/23 Fri - 40 min - various
9/24 Sat - 210 min - walking
9/25 Sun - 0 min - nothing
9/26 Mon - 64 min - walking
9/27 Tues - 68 min - walking
9/28 Wed - 0 min - nothing
9/29 Thurs - 89 min - walking and sit-ups

1375/1440 = 95.48% of 24 hours so far.

I need to exercise 65 minutes tomorrow!

Pam3

sept 1 120(spinning/weights)
sept 2 60 (spinning)
sept 3 80 (walking)
sept 4 REST DAY
sept 5 70(spinning)
sept 6 120(spinning/weights)
sept 7 REST DAY
sept 8 120(spinning/weights)
sept 9 60(spinning)
sept 10 120(biking)
sept 11 100(spinning)
sept 12 REST DAY
sept 13 120(spinning//weights)
sept 14 45(spinning)
sept 15 45(biking)
sept 16 120(spinning/weights)
sept 17 60(biking)
sept 18 90(spinning)
sept 19 120(spinning/weights)
sept 20 90(spinning/elliptical)
sept 21 80(biking/ellptical)
sept 22 120(spinning/weights)
sept 23 65(spinning)
sept 24 75(biking/ellpitcal/rolling stairs)
sept 25 REST DAY
sept 26 130(biking/weights)
sept 27 80(spinning)
sept 28 90(spinning/elliptical)
sept 29 130(spinning/weights)
sept 30 80(spinning)


total: 2390/1440

OVER 950

L2M1D52

9/1= 36min (26 min aerobics and 10 min strength training)
9/2= 66min (26 min aerobics, 10 min strength training, and 30 min treadmill)
9/3= 66min (26 min aerobics, 10 min strength training, and 30 min treadmill)
9/4= 96min (26 min aerobics, 10 min strength training, 30 min WII boxing, and 30 min walk)
9/5= 66min (26 min aerobics, 10 min strength training, and 30 min walk)
9/6= 71min (26 min aerobics, 10 min strength training, and 35 min walk)
9/7= 96min (26 min aerobics, 10 min strength training, 20 min bike ride, and 40 min walk)
9/8= 96min (26 min aerobics, 10 min strength training, 36min WII boxing, and 24 min walk)
9/9= 86min (26 min aerobics, 10 min strength training, 20min jump rope, and 30 min walk)
9/10= 81min (26 min aerobics, 10 min strength training, 45 min walk)
9/11= 71min (26 min aerobics, 10 min strength training, 35 min walk)
9/12= 36min (26 min aerobics, 10 min strength training)
9/13=66min (26 min aerobics, 40 min walk)
9/14=70min (70 min walk)
9/15= 65min (45 min walk, 20 min dancing)
9/16=36min (26 min aerobics, 10 min strength training)
9/17= 91min (26min aerobics, 10 min strength training, 55 min walking)
9/18= nothing
9/19= nothing
9/20= 60 mins (50 min walk, 10 min strength training)
9/21= 56 mins (46 min walk, 10 min strength training)
9/22= 104 mins (26 min aerobics, 20 min WII sports, 10 min jump rope, 48 min walk)
9/23= 35 mins (35 min walk)
9/24= 85 min (35 min walk, 50 min dancing)
9/25= 52 min ( 42 min walk, 10 min strength training)
9/26= Nothing
9/27= 107 min ( 26 min aerobics, 71 min walk (split into two different times, 10 min jump roping)
9/28= Nothing
9/29= 62 mins (26 min aerobics, 36 min walk)
9/30= 70 mins (26 min aerobics, 10 min jump rope, 34 min treadmill)



1826/1440

Will there be another 24 hour challenge for October? This helped keep me accountable. :bigsmile:

Mandyw58

Sept 1 - 150 mins tennis
Sept 3 - 90 mins hiking
Sept 6 - 120 mins tennis
Sept 7 - 30 mins rock climbing
Sept 8 - 90 mins tennis
Sept 9 - 120 mins (60 mins zumba, 30 mins elliptical, 30 mins brisk walk home)
Sept 10 - 60 mins tennis
Sept 13 - 90 mins tennis
Sept 14 - 35 mins rock climbing
Sept 15 - 100 mins tennis
Sept 19 - 60 mins walking
Sept 20 - 90 mins tennis
Sept 21 - 30 mins rock climbing
Sept 22 - 90 mins tennis
Sept 22 - 30 mins rock climbing
Sept 25 - 60 mins easy hiking
Sept 27 - 90 mins tennis
Sept 28 - 30 mins rock climbing
Sept 29 - 105 mins (60 mins zumba, 45 mins jogging)

Total: 1470 mins/1440 mins (24 hrs 30 mins)

I just sneaked it in under the line! I definitely would like to do this challenge again in October. It pushed me to stay that extra 45 mins at the gym tonight to make sure I hit that 24 hour mark.

mcppsl

01/Thu - 45 mins Dance Practice
01/Thu - 60 mins Walking
02/Fri - 60 mins Dance Practice
02/Fri - 65 mins Indoor Rower
03/Sat - Rest Day
04/Sun - 70 mins Dance Competition
05/Mon - Chill out Day
06/Tue - 90 mins Dance Lesson
06/Tue - 60 mins Dance Practice
06/Tue - 66 mins Indoor Rower
07/Wed - 60 mins Dance Lesson
08/Thu - 60 mins Walking
08/Thu - 15 mins Indoor Rower
09/Fri - 60 mins Walking
10/Sat - Rest Day
11/Sun - 60 mins Dance Competition
12/Mon - 70 mins Indoor Rower
13/Tue - 90 mins Dance Lesson
14/Wed - 60 mins Dance Practice
14/Wed - 60 mins Dance Lesson
15/Thu - 30 mins Indoor Rower
16/Fri - Rest Day
17/Sat - 60 mins Dance Competition
18/Sun - Chill out Day
19/Mon - 70 mins Indoor Rower
20/Tue - 90 mins Dance Practice
21/Wed - 90 mins Dance Practice
21/Wed - 60 mins Dance Lesson
22/Thu - 90 mins Dance Lesson
22/Thu - 80 mins Indoor Rower
23/Fri - 90 mins Dance Practice
24/Sat - Rest Day
25/Sun - 60 mins Dance Competition
26/Mon - 90 mins Gardening
27/Tue - 0 mins (pulled back muscle)
28/Wed - 75 mins Dance Practice
28/Wed - 60 mins Dance Lesson
29/Thu - 60 mins Dance Practice
30/Fri - 90 mins Dance Lesson


2146/1440

sundinsgurl

Sept 1 - 50 min rollerblading
Sept 2 - nothing
Sept 3 - 10 min elliptical, 15 min bike, 60 min step class
Sept 4 -nothing
Sept 5 - nothing
Sept 6 - 46 min treadmill **I realllllly need to step it up!!!**
Sept 7 - 40 min treadmill, 10 min bike
Sept 8 - nothing
Sept 9 - 40 min rollerblade
Sept 10 - nothing
Sept 11 - nothing
Sept 12 - 60 min rollerblade
Sept 13 - 60 min rollerblade
Sept 14 - 45 min spin class
Sept 15 - 51 min treadmill
Sept 16 - 45 min elliptical
Sept 17 - nothing
Sept 18 - nothing
Sept 19 - 50 min treadmill
Sept 20 - nothing
Sept 21 - 30 min treadmill, 15 elliptiical
Sept 22 – 35 min treadmill, 15 elliptical
Sept 23 – nothing
Sept 24 – nothing
Sept 25 - nothing
Sept 26 – 60 mins rollerblading
Sept 27 – 20 min elliptical, 35 min treadmill
Sept 28 - 32 min rollerblade
Sept 29 - 60 min
Sept 30 - 45 min treadmill

Total 15 hours 34 mins 934/1440

eating4balance

Sept 1- 1/2 hr volleyball + 1/2 hr marching
Sept 2- 1 hr marching
Sept 3- 1 hr volleyball
Sept 4- none
Sept 5- 1 hr volleyball
Sept 6- 1 hr volleyball
Sept 7- 1 hr volleyball + 1 hr marching
Sept 8- 1 hr marching + 2 hr volleyball
Sept 9- 1 hr volleyball + 1 hr marching
Sept 10- 1 hr volleyball
Sept 11- none
Sept 12- 1/2 hr volleyball + 1/2 hr marching
Sept 13- 1 hr volleyball + 1 hr marching
Sept 14- 1 1/2 hr volleyball +1/2 hr dancing + 1 hr marching
Sept 15- 1/2 hr marching + 1 hr volleyball
Sept 16- 1 hr volleyball + 1 hr dancing + 1/2 hr marching
Sept 17- none
Sept 18- 1/2 hr marching
Sept 19- 1 hr volleyball + 1/2 hr marching
Sept 20- 1/2 hr marching + 1/2 hr volleyball
Sept 21- 1 hr volleyball + 1 hr dancing
Sept 22- 1/2 hr marching + 1/2 hr volleyball
Sept 23- 1/2 hr marching + 1 1/2 hr walking
Sept 24- none
Sept 25- none
Sept 26- 1/2 hr marching + 1/2 hr volleyball
Sept 27- 1/2 hr marching + 1/2 hr volleyball
Sept 28- 1 hr marching + 1 hr volleyball
Sept 29- 1/2 hr marching + 1/2 hr volleyball
Sept 30- 1/2 hr volleyball + 1/2 hr marching

Total: 37 hrs/24 hrs

sundinsgurl

Heres the link to Octobers Challenge:

http://www.myfitnesspal.com/topics/show/357191-24-hour-challenge-oct