24 Hour Challenge - Sept

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  • Pam3
    Pam3 Posts: 1,687 Member
    Options
    sept 1 120(spinning/weights)
    sept 2 60 (spinning)
    sept 3 80 (walking)
    sept 4 REST DAY
    sept 5 70(spinning)
    sept 6 120(spinning/weights)
    sept 7 REST DAY
    sept 8 120(spinning/weights)
    sept 9 60(spinning)
    sept 10 120(biking)
    sept 11 100(spinning)
    sept 12 REST DAY
    sept 13 120(spinning//weights)
    sept 14 45(spinning)
    sept 15 45(biking)
    sept 16 120(spinning/weights)

    total: 1180/1440
  • L2M1D52
    L2M1D52 Posts: 616 Member
    Options
    9/1= 36min (26 min aerobics and 10 min strength training)
    9/2= 66min (26 min aerobics, 10 min strength training, and 30 min treadmill)
    9/3= 66min (26 min aerobics, 10 min strength training, and 30 min treadmill)
    9/4= 96min (26 min aerobics, 10 min strength training, 30 min WII boxing, and 30 min walk)
    9/5= 66min (26 min aerobics, 10 min strength training, and 30 min walk)
    9/6= 71min (26 min aerobics, 10 min strength training, and 35 min walk)
    9/7= 96min (26 min aerobics, 10 min strength training, 20 min bike ride, and 40 min walk)
    9/8= 96min (26 min aerobics, 10 min strength training, 36min WII boxing, and 24 min walk)
    9/9= 86min (26 min aerobics, 10 min strength training, 20min jump rope, and 30 min walk)
    9/10= 81min (26 min aerobics, 10 min strength training, 45 min walk)
    9/11= 71min (26 min aerobics, 10 min strength training, 35 min walk)
    9/12= 36min (26 min aerobics, 10 min strength training)
    9/13=66min (26 min aerobics, 40 min walk)
    9/14=70min (40 min walk)
    9/15= 65min (45 min walk, 20 min dancing)
    9/16=36min (26 min aerobics, 10 min strength training)

    Ticker updated below
  • eating4balance
    eating4balance Posts: 743 Member
    Options
    Sept 1- 1/2 hr volleyball + 1/2 hr marching
    Sept 2- 1 hr marching
    Sept 3- 1 hr volleyball
    Sept 4- none
    Sept 5- 1 hr volleyball
    Sept 6- 1 hr volleyball
    Sept 7- 1 hr volleyball + 1 hr marching
    Sept 8- 1 hr marching + 2 hr volleyball
    Sept 9- 1 hr volleyball + 1 hr marching
    Sept 10- 1 hr volleyball
    Sept 11- none
    Sept 12- 1/2 hr volleyball + 1/2 hr marching
    Sept 13- 1 hr volleyball + 1 hr marching
    Sept 14- 1 1/2 hr volleyball +1/2 hr dancing + 1 hr marching
    Sept 15- 1/2 hr marching + 1 hr volleyball
    Sept 16- 1 hr volleyball + 1 hr dancing + 1/2 hr marching

    Total: 23 hrs/24 hrs

    Almost there!
  • astrand1800
    astrand1800 Posts: 54 Member
    Options
    70 min of elliptical and circuit training! ticker updated
  • Pam3
    Pam3 Posts: 1,687 Member
    Options
    sept 1 120(spinning/weights)
    sept 2 60 (spinning)
    sept 3 80 (walking)
    sept 4 REST DAY
    sept 5 70(spinning)
    sept 6 120(spinning/weights)
    sept 7 REST DAY
    sept 8 120(spinning/weights)
    sept 9 60(spinning)
    sept 10 120(biking)
    sept 11 100(spinning)
    sept 12 REST DAY
    sept 13 120(spinning//weights)
    sept 14 45(spinning)
    sept 15 45(biking)
    sept 16 120(spinning/weights)
    sept 17 60(biking)

    total: 1240/1440
  • L2M1D52
    L2M1D52 Posts: 616 Member
    Options
    9/1= 36min (26 min aerobics and 10 min strength training)
    9/2= 66min (26 min aerobics, 10 min strength training, and 30 min treadmill)
    9/3= 66min (26 min aerobics, 10 min strength training, and 30 min treadmill)
    9/4= 96min (26 min aerobics, 10 min strength training, 30 min WII boxing, and 30 min walk)
    9/5= 66min (26 min aerobics, 10 min strength training, and 30 min walk)
    9/6= 71min (26 min aerobics, 10 min strength training, and 35 min walk)
    9/7= 96min (26 min aerobics, 10 min strength training, 20 min bike ride, and 40 min walk)
    9/8= 96min (26 min aerobics, 10 min strength training, 36min WII boxing, and 24 min walk)
    9/9= 86min (26 min aerobics, 10 min strength training, 20min jump rope, and 30 min walk)
    9/10= 81min (26 min aerobics, 10 min strength training, 45 min walk)
    9/11= 71min (26 min aerobics, 10 min strength training, 35 min walk)
    9/12= 36min (26 min aerobics, 10 min strength training)
    9/13=66min (26 min aerobics, 40 min walk)
    9/14=70min (40 min walk)
    9/15= 65min (45 min walk, 20 min dancing)
    9/16=36min (26 min aerobics, 10 min strength training)
    9/17= 91min (26min aerobics, 10 min strength training, 55 min walking)


    Ticker updated below
  • mcppsl
    mcppsl Posts: 179 Member
    Options
    01/Thu - 45 mins Dance Practice
    01/Thu - 60 mins Walking
    02/Fri - 60 mins Dance Practice
    02/Fri - 65 mins Indoor Rower
    03/Sat - Rest Day
    04/Sun - 70 mins Dance Competition
    05/Mon - Chill out Day
    06/Tue - 90 mins Dance Lesson
    06/Tue - 60 mins Dance Practice
    06/Tue - 66 mins Indoor Rower
    07/Wed - 60 mins Dance Lesson
    08/Thu - 60 mins Walking
    08/Thu - 15 mins Indoor Rower
    09/Fri - 60 mins Walking
    10/Sat - Rest Day
    11/Sun - 60 mins Dance Competition
    12/Mon - 70 mins Indoor Rower
    13/Tue - 90 mins Dance Lesson
    14/Wed - 60 mins Dance Practice
    14/Wed - 60 mins Dance Lesson
    15/Thu - 30 mins Indoor Rower
    16/Fri - Rest Day
    17/Sat - 60 mins Dance Competition

    1141/1440
  • Pam3
    Pam3 Posts: 1,687 Member
    Options
    sept 1 120(spinning/weights)
    sept 2 60 (spinning)
    sept 3 80 (walking)
    sept 4 REST DAY
    sept 5 70(spinning)
    sept 6 120(spinning/weights)
    sept 7 REST DAY
    sept 8 120(spinning/weights)
    sept 9 60(spinning)
    sept 10 120(biking)
    sept 11 100(spinning)
    sept 12 REST DAY
    sept 13 120(spinning//weights)
    sept 14 45(spinning)
    sept 15 45(biking)
    sept 16 120(spinning/weights)
    sept 17 60(biking)
    sept 18 90(spinning)

    total: 1330/1440
  • helloclaire
    helloclaire Posts: 191
    Options
    9/1 Thurs - 29 min walk/run combo
    9/2 Fri - 27 min 30 Day Shred Level 1
    9/3 Sat - 23 min Skimble Workout Trainer "Smooth Move!"
    9/4 Sun - 61 min - walk/run, dancing including Zumba, etc.
    9/5 Mon - 90 min - walking
    9/6 Tues - 30 min - horseback riding
    9/7 Wed - 0 min - nothing
    9/8 Thurs - 0 min - nothing
    9/9 Fri - 54 min - walk/run combo
    9/10 Sat - 0 min - nothing
    9/11 Sun - 0 min - nothing
    9/12 Mon - 92 min - 30 Day Shred Level 1, walk/run combo, cleaning
    9/13 Tues - 87 min - 30 Day Shred Level 1, walking in place
    9/14 Wed - 47 min - 30 Day Shred Level 1, walking
    9/15 Thurs - 63 min - walking
    9/16 Fri - 0 min - nothing
    9/17 Sat - 140 min - cleaning

    743/1440 = 51.6% of 24 hours so far.
  • theba2il
    theba2il Posts: 548 Member
    Options
    9/1=55 min of Zumba
    9/2=92 min of walking the dog
    9/3=89 min of walking the dog
    9/4=0 min rest
    9/5=23 min of Kettlebells
    9/6=0 min rest
    9/7=30 min of cardio
    9/8=60 min of walking the dog
    9/9=120 min of walking the dog
    9/10=60 min of walking the dog
    9/11=0
    9/12=97 min of walking the dog
    9/13=0
    9/14=0
    9/15=0
    9/16=60 min of walking the dog
    9/17=60 min of walking the dog
    9/18=0

    746 min 12hrs 43min
  • theba2il
    theba2il Posts: 548 Member
    Options
    Sorry for the double post.
  • mcppsl
    mcppsl Posts: 179 Member
    Options
    01/Thu - 45 mins Dance Practice
    01/Thu - 60 mins Walking
    02/Fri - 60 mins Dance Practice
    02/Fri - 65 mins Indoor Rower
    03/Sat - Rest Day
    04/Sun - 70 mins Dance Competition
    05/Mon - Chill out Day
    06/Tue - 90 mins Dance Lesson
    06/Tue - 60 mins Dance Practice
    06/Tue - 66 mins Indoor Rower
    07/Wed - 60 mins Dance Lesson
    08/Thu - 60 mins Walking
    08/Thu - 15 mins Indoor Rower
    09/Fri - 60 mins Walking
    10/Sat - Rest Day
    11/Sun - 60 mins Dance Competition
    12/Mon - 70 mins Indoor Rower
    13/Tue - 90 mins Dance Lesson
    14/Wed - 60 mins Dance Practice
    14/Wed - 60 mins Dance Lesson
    15/Thu - 30 mins Indoor Rower
    16/Fri - Rest Day
    17/Sat - 60 mins Dance Competition
    18/Sun - Chill out Day
    19/Mon - 70 mins Indoor Rower

    1211/1440
  • astrand1800
    astrand1800 Posts: 54 Member
    Options
    9/1 90 min yoga/elliptical/jogging
    9/2 rest
    9/3 30 min stationary bike
    9/4 50 min elliptical
    9/5 60 min bike ride
    9/6 60 elliptical/ circuit training
    9/7 60 min cardio dance/ 15 min bike
    9/8 90 min biking
    9/9 rest
    9/10 30 min running
    9/11 nothing
    9/12 nothing
    9/13 60 min elliptical/ pilates
    9/14 60 min elliptical / bike
    9/15 60 min running/ circuit training
    9/16 rest
    9/17 60 min elliptical/ circuit taining
    9/18 30 min jogging trails 30 min walking
    9/19 60 min yopi 20 min bike
  • eating4balance
    eating4balance Posts: 743 Member
    Options
    Sept 1- 1/2 hr volleyball + 1/2 hr marching
    Sept 2- 1 hr marching
    Sept 3- 1 hr volleyball
    Sept 4- none
    Sept 5- 1 hr volleyball
    Sept 6- 1 hr volleyball
    Sept 7- 1 hr volleyball + 1 hr marching
    Sept 8- 1 hr marching + 2 hr volleyball
    Sept 9- 1 hr volleyball + 1 hr marching
    Sept 10- 1 hr volleyball
    Sept 11- none
    Sept 12- 1/2 hr volleyball + 1/2 hr marching
    Sept 13- 1 hr volleyball + 1 hr marching
    Sept 14- 1 1/2 hr volleyball +1/2 hr dancing + 1 hr marching
    Sept 15- 1/2 hr marching + 1 hr volleyball
    Sept 16- 1 hr volleyball + 1 hr dancing + 1/2 hr marching
    Sept 17- none
    Sept 18- 1/2 hr marching
    Sept 19- 1 hr volleyball + 1/2 hr marching
    Total: 25 hrs/24 hrs

    Done! :smile:
  • Pam3
    Pam3 Posts: 1,687 Member
    Options
    sept 1 120(spinning/weights)
    sept 2 60 (spinning)
    sept 3 80 (walking)
    sept 4 REST DAY
    sept 5 70(spinning)
    sept 6 120(spinning/weights)
    sept 7 REST DAY
    sept 8 120(spinning/weights)
    sept 9 60(spinning)
    sept 10 120(biking)
    sept 11 100(spinning)
    sept 12 REST DAY
    sept 13 120(spinning//weights)
    sept 14 45(spinning)
    sept 15 45(biking)
    sept 16 120(spinning/weights)
    sept 17 60(biking)
    sept 18 90(spinning)
    sept 19 120(spinning/weights)

    total: 1450/1440
  • Jonesie1984
    Jonesie1984 Posts: 612 Member
    Options
    9/1-nothing
    9/2-nothing
    9/3- 5 mile trail run, 65 minutes
    9/4-nothing
    9/5-nothing
    9/6- 3 mile run, 30 DS level 1, 68 minutes
    9/7-2 mile run, 19 minutes
    9/8-nothing
    9/9-nothing
    9/10-nothing
    9/11-nothing
    9/12-nothing
    9/13-park run -45 minutes
    9/14-2.5 mile run and weight training, 54 minutes
    9/15-0
    9/16-0
    9/17-45, outside walk
    9/18- outside powerwalk, 60 minutes
    9/19-4.6 mile outside run, 45 minutes


    Total:421/1440
  • Jjbdvm
    Jjbdvm Posts: 2
    Options
    Just started working out about 2 weeks ago, about 650 minutes so far, almost 11 hours, gonna keep working at it!
  • Pam3
    Pam3 Posts: 1,687 Member
    Options
    sept 1 120(spinning/weights)
    sept 2 60 (spinning)
    sept 3 80 (walking)
    sept 4 REST DAY
    sept 5 70(spinning)
    sept 6 120(spinning/weights)
    sept 7 REST DAY
    sept 8 120(spinning/weights)
    sept 9 60(spinning)
    sept 10 120(biking)
    sept 11 100(spinning)
    sept 12 REST DAY
    sept 13 120(spinning//weights)
    sept 14 45(spinning)
    sept 15 45(biking)
    sept 16 120(spinning/weights)
    sept 17 60(biking)
    sept 18 90(spinning)
    sept 19 120(spinning/weights)
    sept 20 90(spinning/elliptical)


    total: 1540/1440
  • Pam3
    Pam3 Posts: 1,687 Member
    Options
    Just started working out about 2 weeks ago, about 650 minutes so far, almost 11 hours, gonna keep working at it!

    good luck
  • mcppsl
    mcppsl Posts: 179 Member
    Options
    01/Thu - 45 mins Dance Practice
    01/Thu - 60 mins Walking
    02/Fri - 60 mins Dance Practice
    02/Fri - 65 mins Indoor Rower
    03/Sat - Rest Day
    04/Sun - 70 mins Dance Competition
    05/Mon - Chill out Day
    06/Tue - 90 mins Dance Lesson
    06/Tue - 60 mins Dance Practice
    06/Tue - 66 mins Indoor Rower
    07/Wed - 60 mins Dance Lesson
    08/Thu - 60 mins Walking
    08/Thu - 15 mins Indoor Rower
    09/Fri - 60 mins Walking
    10/Sat - Rest Day
    11/Sun - 60 mins Dance Competition
    12/Mon - 70 mins Indoor Rower
    13/Tue - 90 mins Dance Lesson
    14/Wed - 60 mins Dance Practice
    14/Wed - 60 mins Dance Lesson
    15/Thu - 30 mins Indoor Rower
    16/Fri - Rest Day
    17/Sat - 60 mins Dance Competition
    18/Sun - Chill out Day
    19/Mon - 70 mins Indoor Rower
    20/Tue - 90 mins Dance Practice

    1301/1440

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