75 Pounds lost in 8 Months with pics

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Replies

  • Wow! You look amazing and are such an inspiration! Good job! :happy:
  • RGPargy
    RGPargy Posts: 285 Member
    Wow, you look amazing and what a great inspirational story!!

    Thank you for sharing!
  • Great job! you look great!
  • meerkat70
    meerkat70 Posts: 4,605 Member
    Congratulations - you look younger, fitter and healthier. I bet you feel fantastic. Enjoy! :-)
  • That's amazing. Congratulations!!!
  • jhungate
    jhungate Posts: 95 Member
    Excellent work!
  • Riley4ever
    Riley4ever Posts: 225 Member
    Hi - Impressive loss and you look gr8 - thanks for posting pics and details of how you got there. The only thing you didn't mention is how the weight loss affected all the health issues & related medication you were having - it's nice to see people looking slimmer but I love to hear all the related health benefits :D Congratulations.
  • Suziq2you
    Suziq2you Posts: 396 Member
    Wow! Thanks for the inspiration!
  • shellgoff
    shellgoff Posts: 189 Member
    What an inspiration! You look great! And you look 10+ years younger!!!!
  • I am sorry I forgot to mention the benefits from the weight loss.

    1. I am off of blood pressure medications, have been since my second month of working out
    2. Resting heart rate is 46, (athlete level)
    3. My cholesterol is under control
    4. I no longer need a CPAP for sleep APNEA
    5. Unfortunately I still have hypo-thyroidism, but it is managed with synthroid
    6. I feel great all the time and my personality has changed back to the person that everyone wants to be around
    7. I have changed my lifestyle and look at life differently

    The last thing I can tell you is not about me, its about people. When I was fat, people were less engaging and didn't really want to be around me. Since I have become thinner, people treat me differently, better than before. People are always inviting me places now.
  • RickinNH
    RickinNH Posts: 73 Member
    A Star is (re-) Born!
  • Sweet_Pandora
    Sweet_Pandora Posts: 459 Member
    Congrats! You look like a different person!

    Well done, taking back control of your life and your health.

    Very inspiring.

    K
  • Lozzy_82
    Lozzy_82 Posts: 324 Member
    Amazing! It's taken about ten years off you as well!
  • 27strange
    27strange Posts: 837 Member
    Dude, what an inspiration!!!! Thanks for sharing your success story. So happy for you and the benefits you have received from your transformation! Way to go!
  • yusineddy
    yusineddy Posts: 457 Member
    You are truly an inspiration, thank you for sharing your story!
  • Lesliecs
    Lesliecs Posts: 930 Member
    Awesome job of losing those 75! You look like an entirely different person! Congrats and thanks for the motivation and inspiration! Keep up the good work! :happy:
  • Inspiring with a very realistic plan..I love that!
  • kalibsmom
    kalibsmom Posts: 58 Member
    Awesome job!!!
  • Very inspiring!! I wish I had your dedication. Maybe some day!! You look great - congrats on all of your hard work paying off!!
  • That is amazing!!! I am new to MFP about a week in and at this time am still at my starting weight. I have tracked my calories everyday and am doing well. I am also taking longer than my usual daily walk. I truly can see how much tracking calories can help. I am amazed how fast they add up. I really didn't think I was eating too much, but I found out differently. This truly makes me know when I had enough food for the day. So far, I am eating the extra calories I have burned walking, seems like a nice bonus, but I see you don't do that. How does everyone else feel about that? I don't want to under eat or my body may think I am going in a starvation mode. Let me know your thoughts. Thanks.
  • foremant86
    foremant86 Posts: 1,115 Member
    wow, way to go!
  • slim_photographer
    slim_photographer Posts: 310 Member
    Congrats and thank you for sharing!
  • Congrats!! So happy for you!! Also good to note you had success without eating back exercise calories!
  • WOW! You are an inspiration! Way to go!!!!!!
  • jeffsgal105
    jeffsgal105 Posts: 195 Member
    WOW!! You look fantastic! :) Congratulations and thank you for sharing!
  • Awesome!!!! I just copyed and paste the list you have on the 10 things you did so I can try to do the same!!!
    Thanks for sharing!!
    One other thing...did you and your wife get back together??
  • Rock on!
  • mrmanmeat
    mrmanmeat Posts: 1,968 Member
    Congrats. That's a good story and a job well done.
  • Sheeshy
    Sheeshy Posts: 133
    AWESOME JOB!!!!
    Also - I had to say I LOVE the picture at the Hotter N Hell ride. My brother has ridden in this for the last 5 years. The first year he completed the 100, he was 40 years old - I was ridiculously proud of him! He's gotten into great shape just training for this and staying ready for it each year. I hope to do it one day myself, beginning with a local ride in October.
    Sorry - just pretty excited to see someone else in this!
    You look great - Be proud of yourself!
  • Congrats, what an amzing job you did!
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