if you know your going to go over-do you log?

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  • sunshinethompson
    sunshinethompson Posts: 106 Member
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    I log everything down to the butterscotch I eat,....LOL
  • Sugar_Dumpling
    Sugar_Dumpling Posts: 50 Member
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    Why bother logging if you don't log everything?

    Competely agree with the above. If you go over, you go over no big deal - just be honest. Also, it gives your a clear view as how you are really eating, not how you think your eating x
  • i_love_vinegar
    i_love_vinegar Posts: 2,092 Member
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    i set my thingy to 600 calories manually (sometimes set it to 850 manually). I usually go over, but by doing this I stay under 1,200 calories =)

    And...I don't usually log haha :)
  • trailrider1963
    trailrider1963 Posts: 69
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    I log everything. Seeing what a mess I made of some days helps me behave better later.
  • Twasney
    Twasney Posts: 186 Member
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    I log...and make bad faces!!

    This way it lets me know what bad choices I have made, and know how I could have changed the day, it also lets me know that if I want to be losing weight that week that I need to be kicking some butt on the exercise to keep up!

    With my limit being 1200 even when I splurge I hardly go over the 1800 which is my maintenance BMR.
  • bgredenbaugh
    bgredenbaugh Posts: 65 Member
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    Absolutely! You're not logging for vanity and you'll only be lying to yourself if you skip it.

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