Two Hundred Sit-Up Challenge, Jan 2009
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It's Friday and I am so :happy: Tomorrow is sleep in day!!!
But for today it was wake up and exercise, which now that it's over I feel really good about!
Sit ups
Week 4, Day 3, Level 3
45
50
45
45
at least 60 and I did 65
I wish the push ups were this easy but that is another thread!
:happy: Crunching
and I hope you all have a good weekend:flowerforyou:0 -
Forgot to post last night.....
My first set Week 3 Column 3 Exercise 1
21
27
21
21
35 (at least 30)
I felt it on that last one for sure!!!
But I felt so good after!0 -
I remembered to do day 3 this week! Ha ha!
I was really feeling it on that last one. I could have done more, but my son came downstairs from his nap. Okay that's an excuse. I got tired of laying on the floor. :laugh:
45
50
45
45
60 (min 60)
I am going to try to remember to test this weekend! Remember it'll be a new thread on Monday for February! Two Hundred Sit-Up Challenge February
MM0 -
Sorry. It'll be a new thread on Sunday! I got my days mixed up!0
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Here goes....
W 3 D2 L3
30
38
23
23
60!!!! (max 38)
I'm so proud of myself!0 -
Hey guys I had a question. Don't know if I'm missing it on the site or what....
When do you take the exhaustion test? Is it the next day? Skip a day? Same day?...hope not!
Also.....I'm very surprised at how quickly my body is getting used to these exercises. When I started I was very intimidated by the numbers on my column, but now I'm excited to get to the next level!0 -
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