Round 3, Fit-n-Trim to Win (closed group)
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yay im still in,.. congrates to the lovely winner :flowerforyou: well done to all the teams and yay but :sad: that some one left hope you keep up the good work and don't be to hard on your self :bigsmile: ... I have felt so flat and yuck this week feeling a little purker today still have little dizzy spells which I hate .. Got me house cleaned as soon as I got up.. Training with the hard @zz nelien today so hope I dont up chuck today.. :huh: was not a good feeling last week LOL... any way ladies hope you all do well this week and bring on the damn 102kgs FOR ME!!!! :devil:
HAVE GREAT WEEK END ALL!!!!!0 -
But you got moved from our team because we lost.
Ah yes my brain at 4am thought MM's won every week and SS's this week. Don't mind me, carry on. :laugh:0 -
Choices for today:
The good: As I've complained about already, both my son and I have been sick this week. His sleeping (especially naps) have SUCKED! Today, he fell asleep on my lap and instead of moving him to his crib I kept him on my lap to see if he would sleep longer. I got three hours out of him! (and a full bladder and 1/2 asleep arm, but that's beside the point :happy: ). So, I got to cuddle my little man AND it kept me out of the kitchen and from snacking for those 3 hours. :bigsmile:
The bad: I had pasta and bread for dinner :ohwell:
The ugly: I had "just one more piece" of bread 3 times. Oh, and now my kid won't go to sleep :sad:0 -
Congrats to the victors!
and to my team.... WE NEED TO GET MOVING!!! *GRIN*
Love you guys.0 -
Awe hugs Sara. I do not miss that!!
Good today hmmm. Got the hubs to go with babygirl n i even i for 20 minutes
Bad. I ate McDonalds for dinner, my brother bought. Double bad they screwed up my good. Triple bad i feel like crap
Lesson learned, tomorrow i start gluten free!! I think i can i think i can!!0 -
Gotta *bump* to keep following all you fabulous people!0
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Superstar of the Week….Mama Turner “Jessica”
Such awesome stuff up here! Way to go Jessica - and Scale Smashers
) Sara great job too - awesome that you've reached the 160s
Sorry to see you go Connie!
Kim awesome prizes next week! Way to motivate us...
So for me the exciting news - I took the day off work to drive MIL from getting her eyes dialated and did some shopping on the way home - bought clothes in sizes I haven't bought since before getting pregnant with my first child three years ago! And I felt like I looked great in them...
The good - I ran tonight C25K week 6 day 2 after 8pm because it was the only time I could after getting dd to bed and ds fed and happy so hubby could watch him. I REALLY wanted to walk 5 minutes into my second 10 minute run stretch but I KEPT RUNNING instead
The bad - ate Wendys for lunch (yuck) and Hamburger Helper for dinner (yuck again) but my husband made it so I am thankful for it - and I really do guiltily enjoy both of these foods every once in a while - but both on the same day?????
And for other news - all this losing weight and running stuff has motivated me to get my house more organized - I am starting to do some FLYLADY.net stuff (ever heard of her?) Well, first I cleaned my sink....and I like the way it feels So I might continue some more....
Have a great night everyone - sorry for the long post.0 -
woohoo had a bloody great work out didn't even want to go but glad I did i feel amazing.... :blushing: everyone comented on how i look :blushing: :bigsmile: they all said I'm thinning out :drinker: I was suprised as i have only lost another .5kgs this week... but only lost it yesterday so boohoo day late after weight in LOL... having a great choice salad sanwich and bad choice I'm drinking some wine tonight drinking tonight as might not drink tomorrow night see how it goes LOL...
feeling really slim today thanks to all my work out gilrs at training :flowerforyou:0 -
so yesterday
Good choice not to exercise because my hip is much better today
Bad choice to make a delicious homemade pizza - not bad calories but horrific sodium:blushing:0 -
OOOOO OOOOOO OOOOO
I made TWO good choices this morning, so I just HAVE to share!
I've been feeling the presence of TOM coming (f'n pri!ck)...and ALL I've wanted to do these past 3 days is eat. :explode: I woke up SUPER hungry and craving pancakes from McDonald's (I know, can't get much worse than that) and I was going to stop at the drive thru on my way in but I told myself NO! Instead...I'll stop at the drive thru at Dunkin Donuts and grab a sweet morning treat! :laugh: BUT, halfway there I again told myself NO! And now I'm sitting at work eating my frosted mini wheats - this will be the extent of my morning sugar....:ohwell:0 -
OOOOO OOOOOO OOOOO
I made TWO good choices this morning, so I just HAVE to share!
I've been feeling the presence of TOM coming (f'n pri!ck)...and ALL I've wanted to do these past 3 days is eat. :explode: I woke up SUPER hungry and craving pancakes from McDonald's (I know, can't get much worse than that) and I was going to stop at the drive thru on my way in but I told myself NO! Instead...I'll stop at the drive thru at Dunkin Donuts and grab a sweet morning treat! :laugh: BUT, halfway there I again told myself NO! And now I'm sitting at work eating my frosted mini wheats - this will be the extent of my morning sugar....:ohwell:
Awesome willpower Katie!!! :drinker: :drinker:0 -
Yes Katie good job!!!0
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Katie...awesome job of turning it around.
I'm flippin' irritated at the scale :mad: the ****er just doesn't budge :devil: the only thing I can think of is that I started the C25K and elliptical within the past week after no consistent exercise for 2 months. I know protein breakdown causes water retention. But, for God's sake, I am not training for a marathon :grumble:
Good Choice today: I have my meals all lined up, logged and ready to go
Bad Choice: Give it time, the day is young
Check in later, I'm off to C25K today0 -
Anne, I do Flylady too, love her. We always have a shiny sink did you know there is an Iphone app for that? not called Flylady though, something like "home routines".
Way to go Katie!0 -
I used to do fly lady, but I couldn't keep up :blushing: Then I started feeling overwhelmed....guess that kind of defeats the purpose of her huh? I did it back when I had two kids under the age of 1 - maybe I can give it a whirl again....0
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Anne - I love the idea of Fly Lady - in fact, I signed up for her emails probably about 8-9 months ago, not too long after Redmond was born. Pretty sure I never opened any of those emails though.....maybe I should start. :laugh:0
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Anne - I love the idea of Fly Lady - in fact, I signed up for her emails probably about 8-9 months ago, not too long after Redmond was born. Pretty sure I never opened any of those emails though.....maybe I should start. :laugh:
Maybe it's the newborns that prevent flylady from penetrating our lives! :laugh: :huh:0 -
Anne - I love the idea of Fly Lady - in fact, I signed up for her emails probably about 8-9 months ago, not too long after Redmond was born. Pretty sure I never opened any of those emails though.....maybe I should start. :laugh:
Maybe it's the newborns that prevent flylady from penetrating our lives! :laugh: :huh:
You're probably right Katie....the funny thing is, the newborn was the reason why I signed up for it!!! :laugh:0 -
Anne - I love the idea of Fly Lady - in fact, I signed up for her emails probably about 8-9 months ago, not too long after Redmond was born. Pretty sure I never opened any of those emails though.....maybe I should start. :laugh:
Maybe it's the newborns that prevent flylady from penetrating our lives! :laugh: :huh:
You're probably right Katie....the funny thing is, the newborn was the reason why I signed up for it!!! :laugh:
Me too! :grumble:0 -
Good - I'm a bit smitten with a boy.
Bad - I'm drinking again damn 5 day weekend!0 -
Forgot to post yesterday's choices:
Good: Went to the grocery store and passed by every. single. sample. And they were EVERYWHERE! Seriously, everywhere. But, I just kept on walking.
Bad: That walking was the only exercise I got in for the day. I kept on putting off taking a walk with the boy and dog so it never happened.0 -
Anne - I love the idea of Fly Lady - in fact, I signed up for her emails probably about 8-9 months ago, not too long after Redmond was born. Pretty sure I never opened any of those emails though.....maybe I should start. :laugh:
Maybe it's the newborns that prevent flylady from penetrating our lives! :laugh: :huh:
You're probably right Katie....the funny thing is, the newborn was the reason why I signed up for it!!! :laugh:
Me too! :grumble:
Uh - oh I'm in trouble then! Joes a big reason I've signed on! haha - well my sink is clean but I'm not dressed to shoes - haha.
Glad it works for you Debbie!
Good yesterday - gardening! I work in a small office so we do a lot of the office maintenance - my chore for this week was gardening. Spent about an hour thinning out one of the beds out front, and it was a great workout!
Bad choice - baked cake/cupcakes for party today and ate a cake in the process...
Worse yet - hubby made dinner again last night - burgers and clam strips. At least no bread with the extra lean burger?
Running this morning.0 -
Good Choice yesterday:
1) I went to the gas station while Ron was filling up looking for something to eat because I was starving. I chose a Chobani yogurt and a tootsie roll sucker. Do you know how much junk is in a gas station?:noway:
2) I went to the food court at the mall and avoided the pizza. I went to the Greek area and got roasted chicken on saffron rice and salad. :drinker:
3) W2D2 of the C25K
Bad Choice yesterday:
1) Went to dinner with hubs and had fried chicken parm w/ side of side pasta :devil:
2) 4 slices of bread with butter :devil:
3) A bottle of wine (no, I did not share) :devil:
It was a great night with hubs tho....0 -
Choices for yesterday....
Bad- Had a Mountain Dew and a Sicilian Pizza yesterday
and I didn't exercise was over on calories
The Good- Uhm.... I'm calling yesterday a maintanence day.
Today-
Bad- Mountain Dew again... Soooo tired.
Good-I WILL be exercising today NO MATTER WHAT0 -
yesterday
bad -3 peices of pizza for lunch and a bottle of wine after the haunted maze
good -shared on oreder of carne asada with hubs for dinner and didn't eat the rice or have a margarita at the restuarant.0 -
Yesterday...
The Good: I burned over 500 calories
The Bad: I had over 9 shots of alcohol (but stayed within calories!)0 -
good - blustery rainy day, laid in bed with DH all day today who finally got a day off!
bad - laid in bed with DH all day (and ate popcorn with 1/4 cup butter on it)0 -
ok... nevermind.. the bad for me... We're ordering Chinese food and I didn't exercise but I walked back and forth from the Dressing Room to the Bras at Shopko... it might count.0
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The Good: Went out and went hiking for about 2 hours. Pretty hilly/steep terrain. It was awesome! :bigsmile:
The Bad: Remembered my chest strap, but once we got the the State Park I realized I forgot my HRM watch. D'oh! :noway:
The Ugly: Went out to dinner with hubby and shared a (rather large) piece of cheesecake :blushing:0 -
The good - was up at 430 so I had enough time to run C25k Wk6D3 this morning. It was hell - 25 minutes but I did it!
The bad - it was all downhill from there. WINGS? PIZZA? APPETIZERS? and best of all WINE!!!! A bit of pump and dump tonight ladies....
So not even going to try to enter calories - quickly I'll put 2000 but I am positive I had more than that.
mmmm...where did i put that cake?0
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