What food as surprised you with the number of calories, fat,
emandbri
Posts: 45
I was surprised how many calories are in cornbread, even without butter it is crazy high in calories!
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There's another social networking site that I visit besides this and FB. A lady there said "has anyone tried the new California whopper?" I was like "Oh holy hell, are you crazy?.. I stay clear of fast food joints these days.." she then went on to say "well, everyone deserves a treat."
I checked the calories on that monster and it's close to 900.. I just about died! LOL!! Just a treat my butt!0 -
muffins too - even so called bran muffins are very high in calories.0
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Carbs and Dairy, even fat-free dairy. YIKES!0
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to be honest i was surprised with pasta! My whole family is Italian so im used to being served mountains of pasta! probably what got me here!0
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Costa coffee's lemon cupcake. Tiny, delicious and an eye-watering 512 calories!!0
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tim hortons timbits... yes, i know they're mini donuts in a sense... but, still, 50-70 cals a pop.. and before i started this, it was nothing for me to get a 20 pack, and eat them throughout the day... that's 1000-1400 cals in one shot... not to mention everything else i'd eat in a day...0
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to be honest i was surprised with pasta! My whole family is Italian so im used to being served mountains of pasta! probably what got me here!0
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Granola bars.
I thought those things were supposed to be healthy!
And yogurt to be honest.
I dont like it enough to waste 100 calories on it...0 -
muffins too - even so called bran muffins are very high in calories.
I was shocked when I found out how much muffins were too. Yikes!0 -
I know this is stupid, but olive oil really shocked me!!0
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mine is for the opposite. i'm totally surprized at how FEW calories are in my fav roasted red pepper hummus. i can have two TABLESPOONS and it's only 70 cals?! i could eat a gallon of the stuff. it's like heaven on veggies.0
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Costa coffee's lemon cupcake. Tiny, delicious and an eye-watering 512 calories!!
Costa Coffe's respberry and almond bake, not quite as many but factor in the massimo skinny vanilla latte and you're there! I just have the latte these days0 -
Large bowl of beef Pho. I have it every Friday at dinner with my wife and daughter for family date night out.0
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When I first started, it was Peanuts...I couldn't believe how many calories were in such a small serving, of course they aren't really bad calories but I was in shock lol. All nuts in general, actually.0
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mine is for the opposite. i'm totally surprized at how FEW calories are in my fav roasted red pepper hummus. i can have two TABLESPOONS and it's only 70 cals?! i could eat a gallon of the stuff. it's like heaven on veggies.
agreed!0 -
Pop tarts. they are horrible for what you get, even without frosting.0
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Costa coffee's lemon cupcake. Tiny, delicious and an eye-watering 512 calories!!
Costa Coffe's respberry and almond bake, not quite as many but factor in the massimo skinny vanilla latte and you're there! I just have the latte these days
OMG the Raspberry and Almond bake... I've had a couple: The first time I eat it then looked it up on here and, well I was an unhappy bunny. The second time I saved up because damn, they are nice! No latte for me - americano and skimmed all the way now.0 -
not so much as a shock but a disappointment Mac and cheese especially the Kraft kind.0
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watermelon... seems more water than anything to me...yet the cals add up quick!0
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ready meal of macaroni and cheese, was devastated!0
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Pick a food :frown: They all had more calories than I would have figured before I started logging.
What was devastating to me was the amount of calories I'll be able to eat on maintenance -- you know that 2000 calorie a day diet all the health agencies recommend? Yeah, right. My maintenance calories once I get to my goal weight will be less than 1500 net calories. It's depressing to contemplate: I get to my goal weight, yay, and then I get to eat like I'm on a very strict calorie-restricted diet for the rest of my life if I want to stay there.
I try not to think about it too much. But every time I'm reminded that a guy who's 6 feet tall gets 2000 calories for maintenance just automatically, before exercise, I want to cry.:sad:0 -
a crispy chicken salad at perkins - 1200 cals !!! that's my entire allowance for the day LOL
and I was eating that for lunch0 -
This might sound stupid because most people would think it is a given, but nuts. I knew they were high in calories- just didn't know HOW high. :grumble: I can't believe how many cashews I used to eat as a "snack" seriously, like half a day's calories with no second thoughts! No wonder...haha
On the flip side- guacamole pleasantly surprised me! I thought it had waaaay more calories in it.0 -
anything from cheesecake factory. that stuff averages at the low end 1200 most has alot more than that0
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Margarine! I stopped the whole family from eating butter 10 years ago, and switched to margarine. Cuz it's much healthier. right? WRONG!
1 tbsp butter = v 12g of fat
1 tbsp margarine = 11g of fat!
Are you kidding?
so now i buy a low cal margarine, 4g of fat....0 -
Wagamamas Chicken Katsu Curry, 800 cals, Its made fresh so you think oh itll be ok, but that really shocked me, my trip to wags in total is 1200 cals which is my daily allowance!! :O !!!0
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Granola bars.
I thought those things were supposed to be healthy!
And yogurt to be honest.
I dont like it enough to waste 100 calories on it...
they have 90 calorie Granola bars and they taste pretty good. Quaker makes them0 -
Similar to the Italian/pasta girls, I grew up in the Republic of Texas. 1,000 calorie steaks and burgers...huh...who woulda thunk it.0
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I had a blueberry scone from Starbucks... I ate it before looking to see the calories. I think it was close to 400... I ate my whole dinner's worth of calories in one scone!0
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There is a pasta out there called smart taste and it's less calories then any of the others. You should try that if your like me and you like pasta but don't want all the calories. for a cup it's like a hundred and somethig. Other pastas are two hundred up to three hundred calories for a cup or a half cup!0
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