My 30 day shred results with progress pics!

navyw1fe

Did you do it everyday for the 30 days or did you take any breaks??

i did it almost every day but for the first level i might have missed a day or 2 because of knee pain.

lorjill

You have inspired me to get the 30 DS!! Amazing results!!!!

mindyrenee81

Wow! You look amazing! I can see that you lost alot of inches. Now Im going to start day one of 30 Day Shred! I hope that I get major results like you did!

1fitmama

Wow! You are looking fabulous! Keep it up!

happyhaunt

Huge difference, well done!

wutamunkee

OMG Amy, that is INCREDIBLE!!

navyw1fe

Thanks everyone for all your kind words!! Push thru the sweat and tears and you all will get awesome results too :happy: I walk in the mornings with my 25lb son on my back for 20mins almost everyday for extra cardio and stay just under my 1200 calorie goal..also cut out soda but if i do drink some its diet coke since it has zero calories,drink Green Tea 2-3x/day and try to get 6+cups of water!