BL Black Team Challenge Week #2

3babybeans

Since Marla's a crazy busy woman, I'm starting her challenge thread.

Challenge week #2...

AB WORK! Every day...sometimes twice....

Don't throw things at me! It was Marla's idea!

:flowerforyou:

3babybeans

Since Marla's a crazy busy woman, I'm starting her challenge thread.

Challenge week #2...

AB WORK! Every day...sometimes twice....

Don't throw things at me! It was Marla's idea!

:flowerforyou:

Anna_Banana

Sounds good. I usually like to only do strenth on one muscle group only every other day so my muscles get a chance to repair before doing more damage to them, but after my holiday I need to get my butt in gear.

3babybeans

I think I'm going to do a day of "hard core" Ab work, then a day of yoga-like ab work, then back to hard core. That way I'm not dead by the end of the week. LOL

Rachel6901

This sounds great to me. I do some in the evenings, so now I will do some in the mornings before work to challenge myself more. YEAH!!!!!

Anna_Banana

I think I'm going to do a day of "hard core" Ab work, then a day of yoga-like ab work, then back to hard core. That way I'm not dead by the end of the week. LOL

I tell you what, right now me doing anything would be good.

nickybr38

Oh wow. I hate ab work. ): Way to really challenge a person missy!!!!

Anna_Banana

Oh wow. I hate ab work. ): Way to really challenge a person missy!!!!

If I can do it, so can you.

3babybeans

Oh wow. I hate ab work. ): Way to really challenge a person missy!!!!

*ducks from flying shoe* It was Marla!

:laugh:

Marla64

Thanks, Sara-- hit the mats everyone!!

Girlmom282109

This is great!!! :bigsmile: :bigsmile:

I hula hoop on the Wii fit for 10 minutes every night AND I am doing the 200 sit up challenge so I got this in the BAG!!!

3babybeans

Thanks, Sara-- hit the mats everyone!!

No problem, lady! Just be sure to duck from flying objects.

3babybeans

This is great!!! :bigsmile: :bigsmile:

I hula hoop on the Wii fit for 10 minutes every night AND I am doing the 200 sit up challenge so I got this in the BAG!!!

Woo hoo! Go, Sam!

pparker2214

sounds good!!! Go Black!

tresa1234

Thanks Marla ... this is one I really need. I get off the elliptical and think ... yeah, I should get on the stability ball and do my ab work ... and then I walk out of the room. :laugh: :laugh: :laugh:

I'm hoping that my Zumba class is starting again on Thursday ... that is a super fun way to work your abs (and everything else, too!)

Can I have dibs on the challenge next week? Once I have to start working again week after next I'll have less time to post ...

Have a great day everybody!

YAY BLACK TEAM!

jimswmn

Abs it is !!

3babybeans

Note to black team: Tresa gets week #3! Woo hoo!

jackobean29

I'm good with abs, Go Black!

Jennnnnnnny

whoooo. so pumped for this!!!

Marla64

Thanks, Sara-- hit the mats everyone!!

No problem, lady! Just be sure to duck from flying objects.

What's that?
D'OH!!!!!!!

3babybeans

I told you to duck, woman! Oh, btw, sorry about throwing the pie. :blushing: This ab challenge is really daunting! LOL

loreeb18

Well, you know it wasn't me because I would've eaten the pie and thrown an empty tin.

Juliebean_1027

Well, you know it wasn't me because I would've eaten the pie and thrown an empty tin.

:laugh: :laugh: Ditto! Well, maybe not... That would have meant more Ab work...! :noway:

I'm doing the 200 sit-up challenge and I'm trying to get back into the swing of doing the 30 day shred. I'm up for the challenge tho!

tresa1234

Thanks, Sara-- hit the mats everyone!!

No problem, lady! Just be sure to duck from flying objects.

What's that?
D'OH!!!!!!!

YUM .. pie! No fair!! :laugh: :laugh: :laugh:

punka274

Abb work ......i can do that. No pie or shoe thowing here

nickybr38

Hey, are we going to specify how much ab work? Or can I just do 20 crunches and call it a day????
0:)

Marla64

Hey, are we going to specify how much ab work? Or can I just do 20 crunches and call it a day????
0:)

Ummmmmmm-- well, shucks-- I don't know-- maybe just have everyone on the honor system? After 9 kids, my abs are on the floor, so I'm just crunching every night until "exhaustion" which doesn't take long--

I'm open to suggestions and amendments--

janiebeth

I"m in..

I only had 2 kids, but 1 was 10 lbs at birth, so I'm not really sure I still have muscles under there...:noway: :noway:

Would be good to find out.. janiebeth

Vanessa414

Hey, are we going to specify how much ab work? Or can I just do 20 crunches and call it a day????
0:)

Ummmmmmm-- well, shucks-- I don't know-- maybe just have everyone on the honor system? After 9 kids, my abs are on the floor, so I'm just crunching every night until "exhaustion" which doesn't take long--

I'm open to suggestions and amendments--

WOO LADY! You have 9 kids!??!?! That is SO COOL!!! I've always wanted lots of kids but BF didn't even want the one we have now (Not that he doesn't anymore, he loves him to death, but he doesn't want anymore). I'll be lucky if I get one more. :sad:

nickybr38

Hey, are we going to specify how much ab work? Or can I just do 20 crunches and call it a day????
0:)

Ummmmmmm-- well, shucks-- I don't know-- maybe just have everyone on the honor system? After 9 kids, my abs are on the floor, so I'm just crunching every night until "exhaustion" which doesn't take long--

I'm open to suggestions and amendments--

YOU HAD TO BRING HONOR INTO THIS DIDN'T YOU. How did you find out my secret identity as the only lady knight ever?? HONOR OR DEATH.

:laugh: :laugh:

*SIGH* 20 crunches is all I can do before I die... I'm really, really not good with ab work. I've always been super sensitive about my stomach due to some health issues in the past (ulcers, allergies, etc). BUT I guess now is the time to overcome these silly little 'issues' eh?

3babybeans

LOL Nicky, you crack me up.

Think of it as a challenge to yourself. Prove to YOU that you can do it! If you can do 20 today, push for 21 tomorrow, & 25 by Sunday. Heck, by the end of the challenge, maybe you'll be up to 30! You never know!