30 day unbiased Shakeology review

armenianmeanie

been looking for an unbiased review. I find it interesting and intriguing . . . . Here's my opinion . . . I'm not big into sweet things for meals. SO, if they ever start making a meatloaf flavored shakeology . . . I'm SO there!.

JDBLY11

I agree with everything Acg said. A good protein powder will run roughly $25 for a month's supply. A good multivitamin will also run roughly $25 for a month's supply. So, for less than half the cost of a month of Shakology, I have much better quality, as let's be honest, Shakeology is incredibly skimpy in the quality of the ingredients they use, as Acg has already pointed out.

If Shakeology was $40 a month instead of $100 a month, I would consider it a decent product, but it's absolutely ridiculously overpriced for what you get, and there are many, many, many far better options out there for way less money.

I agree. $100 or $4 a shake is etremely high. They should be using the best ingredients of everything for that price. I think I will take your suggestion instead.

winterbebe7

I tried shakeology and liked it but I thought it was a little expensive. I am now doing body by vi along with my Beach body work outs and I have never felt so much energy.

operation_cute

I never understood what the point of spending so much money on a shake was... so many great shake and smoothie recipes out there that use real food, and you can always add protien powder for an extra boost of protien and nutrients... not to mention a good quality multi - vitamin... why make losing weight more expensive when there are better and cheaper alternatives? Pinterest is great for finding good healthy and yummy recipes... not to mention the freedom to experiment with your own recipes is a lot of fun and keeps your meals from being just another boring shake

christinecmurray

I too could not stand the taste of the shake at first and wondered how on earth I could ever consume a shakeology shake every morning in the place of my breakfast. I tried a lot of recipes, and combinations and found my shake to be really delicious now and I can't wait to have it every morning.
I just use one scoop vegan chocolate powder, 1 cup almond milk vanilla flavour, two ice cubes, and many shakes of cinnamon because it's good for you and I like it. Sometimes if I have some around i throw in some walnuts too. Crush it all in a blender and pour into a tall glass. yummy!

phillipeabraham

Sorry I didnt realize everyone was reading it just the ones I responded to....my apology.

phillipeabraham

Inform your self thats all and its not spam and it changes lives and Discovery channel did a documentary on Moringa Oleifera. Go to www.pubmed.gov

There are over 16,000 medical reports documenting Moringa's effectiveness for over 300 diseases and ailments. National Institute of Health named Moringa the Tree of the Year in 2008. And research shows it arrests, reverses and cures over 300 diseases in the world. To name just a few, lupus, fibromyalgia, crohn's, MS, IBS, edema, arthritis, tendonitis, ADD, asthma, epilepsy, ulcers, bronchitis, prostate, diabetes, cholesterol, thyroid, digestion, migraines, blood pressure, hormones, liver conditions, kidney function, malnutrition.

operation_cute

Or better yet...EAT FOOD.

Now stop it right now you know this isn't the place for Common Sense.:happy:

:laugh:

brower47

Thanks for your input and I may consider that in the future but as you can see from my starting weight I have a long way to go and for right now I'm going to stick to what's working. And 16 pounds in 30 days feels pretty good to me

I hope you understand that a good % of that 16 lbs is likely water weight. I only say that so that if at any point you eat regularly and 5 -10 lbs go back on, you aren't completely disheartened.

3500 cals per lb of fat

In order to lose 16 lbs, you would have had to be at a calorie deficit of 56,000 over the whole month or 1,800 cal deficit each day day.

brower47

Inform your self thats all and its not spam and it changes lives and Discovery channel did a documentary on Moringa Oleifera. Go to www.pubmed.gov

There are over 16,000 medical reports documenting Moringa's effectiveness for over 300 diseases and ailments. National Institute of Health named Moringa the Tree of the Year in 2008. And research shows it arrests, reverses and cures over 300 diseases in the world. To name just a few, lupus, fibromyalgia, crohn's, MS, IBS, edema, arthritis, tendonitis, ADD, asthma, epilepsy, ulcers, bronchitis, prostate, diabetes, cholesterol, thyroid, digestion, migraines, blood pressure, hormones, liver conditions, kidney function, malnutrition.

It's not spam because of the information you posted but because you posted the exact same thing 3x in a row.

Oh, and the Discovery channel also on the Amish Mafia. So being on that channel should not stand as a basis for factual information.

gigglybeth

Inform your self thats all and its not spam and it changes lives and Discovery channel did a documentary on Moringa Oleifera. Go to www.pubmed.gov

There are over 16,000 medical reports documenting Moringa's effectiveness for over 300 diseases and ailments. National Institute of Health named Moringa the Tree of the Year in 2008. And research shows it arrests, reverses and cures over 300 diseases in the world. To name just a few, lupus, fibromyalgia, crohn's, MS, IBS, edema, arthritis, tendonitis, ADD, asthma, epilepsy, ulcers, bronchitis, prostate, diabetes, cholesterol, thyroid, digestion, migraines, blood pressure, hormones, liver conditions, kidney function, malnutrition.

Um...there's a Tree of the Year contest?

Ladybud2

Thanks for this review!! I was just on ebay yesterday looking at shakeology. I would like to try it but it is expensive!! Congrats on your weight loss!! Keep up the great work!!

mockchoc

Umm.. wake up and smell the sales people. :laugh:

Topsking2010

this is my unbiased take on the nutritional quality of the shake, for the price that they charge they should be using a much higher quality form of vitamins, they use mostly the cheaper versions, esp B12 (Shakeology uses cyanocobalamin, the cheapest form of it, and has much poorer absorbility then other forms), also for the price and it being touted as a MRP, why they would use whey vs a blend or something like micellar casein(micellar casein and blends happen to cost more) and the anti oxidents and other stuff they threw in there see to be underdosed

Thanks for your input!!!

EDollah

Inform your self thats all and its not spam and it changes lives and Discovery channel did a documentary on Moringa Oleifera. Go to www.pubmed.gov

There are over 16,000 medical reports documenting Moringa's effectiveness for over 300 diseases and ailments. National Institute of Health named Moringa the Tree of the Year in 2008. And research shows it arrests, reverses and cures over 300 diseases in the world. To name just a few, lupus, fibromyalgia, crohn's, MS, IBS, edema, arthritis, tendonitis, ADD, asthma, epilepsy, ulcers, bronchitis, prostate, diabetes, cholesterol, thyroid, digestion, migraines, blood pressure, hormones, liver conditions, kidney function, malnutrition.

Um...there's a Tree of the Year contest?

I thought Birch got robbed in 08.

If Moringa's all that, why hasn't it won ToY in 4-5 years?

jennyrebekka

I'm all for people doing whatever works for them - - but I personally will not do SlimFast or any other diet drink - still traumatized by my Mom making me take Sego for lunch everyday in the 2nd grade (old 70s version of SlimFast)

gigglybeth

Um...there's a Tree of the Year contest?


I thought Birch got robbed in 08.

If Moringa's all that, why hasn't it won ToY in 4-5 years?

I've gotta feeling 2013 is going to be Eucalyptus' year to take it all!

Wraiythe

I love Herbalifes pumpking spice it is yummy but u can only get it around christmas time so I always hoard a bunch...has anyone tried Jay robbs protein shakes?

I have a friend who swears by the Jay Robb's protein shakes. I haven't been able to find them around where I am, but when I do I'll definitely be buying it, because usually I find her recommendations right on the money

brower47

Um...there's a Tree of the Year contest?


I thought Birch got robbed in 08.

If Moringa's all that, why hasn't it won ToY in 4-5 years?

I've gotta feeling 2013 is going to be Eucalyptus' year to take it all!

No way! Eucalyptus is such a dirty tree. This year belongs to either the broad leaf cottonwood or the green ash.

SarahSmilesCA

this is my unbiased take on the nutritional quality of the shake, for the price that they charge they should be using a much higher quality form of vitamins, they use mostly the cheaper versions, esp B12 (Shakeology uses cyanocobalamin, the cheapest form of it, and has much poorer absorbility then other forms), also for the price and it being touted as a MRP, why they would use whey vs a blend or something like micellar casein(micellar casein and blends happen to cost more) and the anti oxidents and other stuff they threw in there see to be underdosed

I have to agree with this. Also my biggest issue with Shakeology is it only has 18 grams of protein, about half of what other good quality protein shakes have that are on the market right now. My suggestion is if you like it add 1/2 cup egg whites to it get to more protein. It adds a few calories but not much and no fat or carbs.

I like Maxium Vibrance better though it does not have flavors, it is more a green/red food protein base to add to other flavored high quality protein protein powders (like Sunwarrior) which don't have a vitamin profile. My goal is 30 grams of protein with as much green/red food products as I can get if I am going to do a shake. I also add MCT to my shakes because it is an amazing fat to add to your diet. I also add some fiber, like Chocolate Decadence from Spectrum. Chia and Hemp are great fiber add ons.

No these are not cheap either, but neither are the ingredients. I have found that many "all in one" products are high on price, low on quality. So I just pick the best stuff I can find and make my own shakes. I don't mind spending money if the quality is good, after all these shakes do replace food so if you are not buying food in the long run you are about even.

I say all this but if Shakeology works for you do it, just add more protein. Because you need it if you are working out.

sdxicana

I love hearing these reviews, it's so helpful. I just did become a BB Coach myself, but I am just about to try Shakeology for the first time. I'm looking forward to buying it because it would be nice to actually provide people with a real life experience of it. But reading the real life reviews here really helps me feel good about tyring it for the first time

Yauren1990

I just tried 3 samples from a BB coach and I really enjoyed the taste and felt great. I noticed the difference in my energy levels and the lack of cravings I had when I started my day with the shake. Seeing these reviews and also looking at the price, I am trying to decide if I should continue with the Shakeology, OR find a different product to help with the cravings and energy. All these reviews have been really helpful!

Lyerin

Um...there's a Tree of the Year contest?


I thought Birch got robbed in 08.

If Moringa's all that, why hasn't it won ToY in 4-5 years?

I've gotta feeling 2013 is going to be Eucalyptus' year to take it all!

No way! Eucalyptus is such a dirty tree. This year belongs to either the broad leaf cottonwood or the green ash.

Maple, FTW!!!

ryry_

First let me get the disclaimers out of the way...

* I am not a beachbody coach
* I do not have any friends or family who are beachbody coaches
* I do not want a beachbody coach so please do not request me
* I bought my shakeology off of Ebay

I started using shakeology on Aug 17th as a meal replacement. The first time I used it I thought it was terrible tasting. I googled a few recipes and found a way to make it taste better. After a few days my taste buds adjusted and it tastes pretty good now.

It did not "make" me lose weight. I lost weight because I had a calorie deficit.

However, it took away all my unhealthy carb and sweet cravings.
It gave me more energy.
It's a quick and easy meal that doesn't take much thought.
I no longer want fast food. (that's a huge pitfall for me)

I have lost 16 pound in the last 30 days. I have a lot to lose and I just started so obviously I lost more because of water weight ect... but I do give all the credit for helping me stick to this new lifestyle to shakeology.

I'm writing this because when I was researching I could not find a lot of reviews from non-coaches. So to anyone in a similar situation...
I love shakeology.
I will continue to use it everyday.
Yes I think it's expensive but I think it's worth every penny.
It is definitely helping me on this journey.

*my recipe... 1 scoop chocolate flavor, 1 c. water, 1/3 c. almond milk, 1 tbsp natural peanut butter, ice. Blend in magic bullet.

Congrats to you on the weight loss. If you are concerned about the price, I would not hesitate to buy a different whey protein that you can get at a fraction of the cost. If not and it's working for you, keep it up.

JulesAlloggio

I'll ADMIT, I used Shakeology When I was pregnant with my 2nd daughter back in 2010-2011

It offered me extra nutrition (not to lose weight)

I then thought it was too expensive...I bought it from a coach who later got really mad at me when I cancelled my account.

I then switched to Slim Fast 3-2-1 shakes (for the same nutrition)

I got over my Eating Disorder from all of this and in the end, I got a beautiful healthy baby girl. Who will be 2 this September.

Not a fan of the flavor..I had to add extra "goodies" to it to make it taste better. IMO I think it tastes like chalk.

Next pregnancy, I'm using Whey Protein...yep its safe for pregnancies

geminijo04

I just started Shakeology 2 weeks ago and I'm just wondering how long did it take for you to start seeing a big difference in your energy level, reduced cravings, weight loss, etc.? Also, did you make any other changes in your diet?

BUMP!

I am curious about the same thing! I started Shakeology 2 weeks ago & am wondering the same! When do you see a diff in weight loss, energy, etc. HELP!!

jenifr818

been looking for an unbiased review. I find it interesting and intriguing . . . . Here's my opinion . . . I'm not big into sweet things for meals. SO, if they ever start making a meatloaf flavored shakeology . . . I'm SO there!.

:laugh: Amen there

Acg67

I just started Shakeology 2 weeks ago and I'm just wondering how long did it take for you to start seeing a big difference in your energy level, reduced cravings, weight loss, etc.? Also, did you make any other changes in your diet?

BUMP!

I am curious about the same thing! I started Shakeology 2 weeks ago & am wondering the same! When do you see a diff in weight loss, energy, etc. HELP!!

Perhaps you're coming to the realization that you wasted your money on something that isn't as magical as you're lead to believe

cmcollins001

this is my unbiased take on the nutritional quality of the shake, for the price that they charge they should be using a much higher quality form of vitamins, they use mostly the cheaper versions, esp B12 (Shakeology uses cyanocobalamin, the cheapest form of it, and has much poorer absorbility then other forms), also for the price and it being touted as a MRP, why they would use whey vs a blend or something like micellar casein(micellar casein and blends happen to cost more) and the anti oxidents and other stuff they threw in there see to be underdosed

I am new to this healthy lifestyle thing and I'm open to suggestions. This is the first shake I've ever tried (other than slimfast about 10 yrs ago :laugh: )
Do you have recommendations for something better? I like what I have so far but if something works better for others I'm interested...

Then...

Thanks for your input and I may consider that in the future but as you can see from my starting weight I have a long way to go and for right now I'm going to stick to what's working. And 16 pounds in 30 days feels pretty good to me

Seems like the OP isn't open to suggestions and is just going to stick to what "works"...which is basically during that time you kept to a calorie deficit for which you are giving credit to a product when the same results can be made with any other product or just food in general.

Shakeology has no magical properties, there are several articles and discussions on this site and elsewhere that will...for those with an open mind...prove that Shakeology isn't the be all end all.

However..if the OP wants to drop more money for a product, more power to them. I personally drink a protein shake M-F in the morning because it's easy to grab and go, on the weekends I prefer other stuff such as omelettes n such. I don't attribute any amount of weight loss to a particular food or shake or product, I attribute weight loss to calorie deficit.

missdibs1

First let me get the disclaimers out of the way...

* I am not a beachbody coach
* I do not have any friends or family who are beachbody coaches
* I do not want a beachbody coach so please do not request me
* I bought my shakeology off of Ebay

I started using shakeology on Aug 17th as a meal replacement. The first time I used it I thought it was terrible tasting. I googled a few recipes and found a way to make it taste better. After a few days my taste buds adjusted and it tastes pretty good now.

It did not "make" me lose weight. I lost weight because I had a calorie deficit.

However, it took away all my unhealthy carb and sweet cravings.
It gave me more energy.
It's a quick and easy meal that doesn't take much thought.
I no longer want fast food. (that's a huge pitfall for me)

I have lost 16 pound in the last 30 days. I have a lot to lose and I just started so obviously I lost more because of water weight ect... but I do give all the credit for helping me stick to this new lifestyle to shakeology.

I'm writing this because when I was researching I could not find a lot of reviews from non-coaches. So to anyone in a similar situation...
I love shakeology.
I will continue to use it everyday.
Yes I think it's expensive but I think it's worth every penny.
It is definitely helping me on this journey.

*my recipe... 1 scoop chocolate flavor, 1 c. water, 1/3 c. almond milk, 1 tbsp natural peanut butter, ice. Blend in magic bullet.

if you change it to frozen banana, ground flax seeds, peanut butter, and met rx protein powder.... you will save $$$$$