Gutless Gutters Challenge 1/8/09

Shannon023

Wow- Up to 4 pages already!!

Just checking in!! I am grumpy today! I don't know why I let the scale be my guide for my mood, and I should know better than to step on it daily, because toady it was UP half a pound!!!!!! GGGGGGGRRRRRRR:sad:

1/2 a pound is nothing, don't let it getcha down! :flowerforyou:

You'll be making your goal along with the rest of us on Valentine's Day! :drinker:

SherryRH

Went over my calories again but I did exercise yesterday. I was only over by 250. Gonna try to stay under or just at my goal today. We will see how that works out for me.:laugh:

250 over should still leave you a little deficit. So don't feel too bad. Today is a new day. :flowerforyou:

BUT.... You should be eating your exercise calories though. Make sure you log exercise and eat those calories.:flowerforyou:

And see my post above with the links on eating your exercise calories. The first one is the best. :flowerforyou: Good luck :flowerforyou: You CAN do this :drinker:

I went over 250 after adding my exercise calories. :explode: I always eat them.

SherryRH

Went over my calories again but I did exercise yesterday. I was only over by 250. Gonna try to stay under or just at my goal today. We will see how that works out for me.:laugh:

Wait till we're running all the time again, Sherry, we'll be hawt mamas! :smokin: :bigsmile:

you betcha Shannon:flowerforyou:

kellch

Went over my calories again but I did exercise yesterday. I was only over by 250. Gonna try to stay under or just at my goal today. We will see how that works out for me.:laugh:

250 over should still leave you a little deficit. So don't feel too bad. Today is a new day. :flowerforyou:

BUT.... You should be eating your exercise calories though. Make sure you log exercise and eat those calories.:flowerforyou:

And see my post above with the links on eating your exercise calories. The first one is the best. :flowerforyou: Good luck :flowerforyou: You CAN do this :drinker:

I went over 250 after adding my exercise calories. :explode: I always eat them.

Ok.......well don't let it get to ya......probably water.........and 250 still leaves you a bit of a deficit I know my deficit is 490 So if I went over by 250 that would leave me with 240 deficit. You'll be fine :flowerforyou:

chrissypoo

thats such a cute ticker

kellch

thats such a cute ticker

Which one? :flowerforyou: :smokin:

wildkat318

I left my new baby at home once:noway:

Oh my gosh, I did that too! My babies are now 22 and 21 but I will never forget that. I had two littles ones at the same time, 13 months apart. I got the baby strapped into his portable carseat and then picked my oldest, strapped her into the carseat in the car and drove off! I was a couple of blocks away before I realized I'd left my son strapped into his seat at home! Oh well at least he was safe! :embarassed:

wildkat318

I made better choices yesterday! Yippee for me. I was very tired when I got home but I did a 12 minute cardio blast on the treadmill and then 45 minutes of Pilates! I also stayed within my calories...I short changed my water by 16 oz. but all and all, feel pretty good, especially after the day before!

Weigh in tomorrow. First time since the holidays, hopefully I didn't gain too much! :grumble:

Oh, and how can I forget, I did 50 minutes of cardio this morning before work!!! :happy:

kellch

I made better choices yesterday! Yippee for me. I was very tired when I got home but I did a 12 minute cardio blast on the treadmill and then 45 minutes of Pilates! I also stayed within my calories...I short changed my water by 16 oz. but all and all, feel pretty good, especially after the day before!

Weigh in tomorrow. First time since the holidays, hopefully I didn't gain too much! :grumble:

WTG!!! :drinker: Sounds like you did great....:flowerforyou:

But drink that water :laugh: (J/K you did wonderful :smooched: )

wildkat318

I made better choices yesterday! Yippee for me. I was very tired when I got home but I did a 12 minute cardio blast on the treadmill and then 45 minutes of Pilates! I also stayed within my calories...I short changed my water by 16 oz. but all and all, feel pretty good, especially after the day before!

Weigh in tomorrow. First time since the holidays, hopefully I didn't gain too much! :grumble:

WTG!!! :drinker: Sounds like you did great....:flowerforyou:

But drink that water :laugh: (J/K you did wonderful :smooched: )

I know...the water drinking is not usually a problem for me...I had a lot of meeting out of the office. Sometimes that makes it tough. I've already drank 2 pints this morning, no problem today! :bigsmile:

kellch

I made better choices yesterday! Yippee for me. I was very tired when I got home but I did a 12 minute cardio blast on the treadmill and then 45 minutes of Pilates! I also stayed within my calories...I short changed my water by 16 oz. but all and all, feel pretty good, especially after the day before!

Weigh in tomorrow. First time since the holidays, hopefully I didn't gain too much! :grumble:

WTG!!! :drinker: Sounds like you did great....:flowerforyou:

But drink that water :laugh: (J/K you did wonderful :smooched: )

I know...the water drinking is not usually a problem for me...I had a lot of meeting out of the office. Sometimes that makes it tough. I've already drank 2 pints this morning, no problem today! :bigsmile:

Good deal...:drinker: :bigsmile: :flowerforyou:

kellch

Anyone else checking in today? :smokin:

kellch

Yes......I'm bumping my own post :glasses: ......What can I say? I'm a loser....we do those sort of things :glasses: ......I'm bored........and no one is playing with me :sad: :sad: :sad: :sad:

:devil:

chrissyh

are you lonely tonight.....

kellch

are you lonely tonight.....

do you miss me tonight?
Are you sorry we drifted apart?
Does your memory stray to a brighter sunny day
When I kissed you and called you sweetheart?
Do the chairs in your parlor seem empty and bare?
Do you gaze at your doorstep and picture me there?
Is your heart filled with pain, shall I come back again?
Tell me dear, are you lonesome tonight?

BEFORE

Yes......I'm bumping my own post :glasses: ......What can I say? I'm a loser....we do those sort of things :glasses: ......I'm bored........and no one is playing with me :sad: :sad: :sad: :sad:

:devil:

*smacks Kellch on the behind*
Tag, your it.

chrissyh

are you lonely tonight.....

do you miss me tonight?
Are you sorry we drifted apart?
Does your memory stray to a brighter sunny day
When I kissed you and called you sweetheart?
Do the chairs in your parlor seem empty and bare?
Do you gaze at your doorstep and picture me there?
Is your heart filled with pain, shall I come back again?
Tell me dear, are you lonesome tonight?

obviuosly you are bored to know all those lyrics!

ever watched that Wayne brady show - don't forget the lyrics - I love that

kellch

are you lonely tonight.....

do you miss me tonight?
Are you sorry we drifted apart?
Does your memory stray to a brighter sunny day
When I kissed you and called you sweetheart?
Do the chairs in your parlor seem empty and bare?
Do you gaze at your doorstep and picture me there?
Is your heart filled with pain, shall I come back again?
Tell me dear, are you lonesome tonight?

obviuosly you are bored to know all those lyrics!

ever watched that Wayne brady show - don't forget the lyrics - I love that

My dad always listened to that....Yes...I have.......I actually started a thread a lont time ago.....I had the first few sentences then the next person had to finish. It's gone now though :frown: Yup...bored...I REFUSE to work today

chrissyh

I remeber the thread it was only a couple months ago.

isn't actually are you lonesome tonight???

way overthinking this.

kellch

I remeber the thread it was only a couple months ago.

isn't actually are you lonesome tonight???

way overthinking this.

Yeah it wasn't long ago....but time flies seems like it's been a while :ohwell: :laugh:

Yup....lonesome:smokin: :bigsmile:

kellch

Yes......I'm bumping my own post :glasses: ......What can I say? I'm a loser....we do those sort of things :glasses: ......I'm bored........and no one is playing with me :sad: :sad: :sad: :sad:

:devil:

*smacks Kellch on the behind*
Tag, your it.

Wooooooooo........I missed this one :devil: :smokin:

*runs after B4 and smacks him right back*

BEFORE

are you lonely tonight.....

do you miss me tonight?
Are you sorry we drifted apart?
Does your memory stray to a brighter sunny day
When I kissed you and called you sweetheart?
Do the chairs in your parlor seem empty and bare?
Do you gaze at your doorstep and picture me there?
Is your heart filled with pain, shall I come back again?
Tell me dear, are you lonesome tonight?

obviuosly you are bored to know all those lyrics!

ever watched that Wayne brady show - don't forget the lyrics - I love that

My dad always listened to that....Yes...I have.......I actually started a thread a lont time ago.....I had the first few sentences then the next person had to finish. It's gone now though :frown: Yup...bored...I REFUSE to work today

How about...

I dont wanna work
I wanna bang on the drum all day.

:bigsmile:

BEFORE

Yes......I'm bumping my own post :glasses: ......What can I say? I'm a loser....we do those sort of things :glasses: ......I'm bored........and no one is playing with me :sad: :sad: :sad: :sad:

:devil:

*smacks Kellch on the behind*
Tag, your it.

Wooooooooo........I missed this one :devil: :smokin:

*runs after B4 and smacks him right back*

What did ya edit.

kellch

Yes......I'm bumping my own post :glasses: ......What can I say? I'm a loser....we do those sort of things :glasses: ......I'm bored........and no one is playing with me :sad: :sad: :sad: :sad:

:devil:

*smacks Kellch on the behind*
Tag, your it.

Wooooooooo........I missed this one :devil: :smokin:

*runs after B4 and smacks him right back*

What did ya edit.

Can't tell....this is a family forum

:bigsmile: :devil: :smokin:

wildkat318

Yes......I'm bumping my own post :glasses: ......What can I say? I'm a loser....we do those sort of things :glasses: ......I'm bored........and no one is playing with me :sad: :sad: :sad: :sad:

:devil:

*smacks Kellch on the behind*
Tag, your it.

Wooooooooo........I missed this one :devil: :smokin:

*runs after B4 and smacks him right back*

What did ya edit.

Can't tell....this is a family forum

:bigsmile: :devil: :smokin:

Okay okay! Where do you guys get all those cute smilies??

alf1163

I went over my calories yesterday but by about 146, not super bad. I did much better today, I am actually under...I exercsed twice today 45 mins on the treadmill this morning and 35 mins on the stationary bike before dinner. I am done eating for today...when are we supposed to weigh in for this challenge? I only want to weigh in once a week though. :flowerforyou: