Who wants to try? 30 Day Slimdown

Options
12467

Replies

  • MrsCupCakeBoyle
    MrsCupCakeBoyle Posts: 259 Member
    Options
    Day 4 Done did level 2 instead of level one :0)
    Im Starting to really like doing it.
  • samhradh
    samhradh Posts: 297 Member
    Options
    Day 1 check
    Day 2 check ( arms seemed a little heavier to-night, did extra 10 min stretch after)
    Day 3 check ( no getting any easier) 10% done yay!!!!
    Day 4 check ( still doing extra stretch seem so be helping)
  • Lesah0808
    Lesah0808 Posts: 91
    Options
    D2L1 Complete!!!! A little sore and better endurance today but I know I would get a better workout in the morning!!!!
  • taranmisty
    taranmisty Posts: 48 Member
    Options
    DAY 1 - 30 DAY SHRED: LEVEL 1 Check!
    DAY 2 - 30 DAY SHRED: LEVEL 1 Check!
    DAY 3 - NO MORE TROUBLE ZONES Check!
    DAY 4 - 30 DAY SHRED: LEVEL Check!
  • MrsCupCakeBoyle
    MrsCupCakeBoyle Posts: 259 Member
    Options
    Tomorrow is QUICK TROUBLE ZONES but what is it. i no its from the no trouble dvd.
  • SereneRose
    SereneRose Posts: 499 Member
    Options
    You do the dvd but none of the floor workouts.
    Good luck, your doing great!!!
  • MrsCupCakeBoyle
    MrsCupCakeBoyle Posts: 259 Member
    Options
    Okay Cool so its going to be half the time :) will do it in the morning so i can spend the night watching doctor who and x factor x
  • SereneRose
    SereneRose Posts: 499 Member
    Options
    Completed day 4 & 5 today because OH wouldn't give up the tv last night so only did strength exercises. Back too back those dvds were killer but still getting good.
  • samhradh
    samhradh Posts: 297 Member
    Options
    Day 1 check
    Day 2 check ( arms seemed a little heavier to-night, did extra 10 min stretch after)
    Day 3 check ( no getting any easier) 10% done yay!!!!
    Day 4 check ( still doing extra stretch seem so be helping)
    Day 5 check (had chip shop fish & chips for dinner not a good idea when doing crunches)
  • sabrinalg
    sabrinalg Posts: 242 Member
    Options
    Completed the Shred last night Level 1, and did BFBM this morning. Whoo what a workout that was! I totally loved it....love kickboxing! I've had that dvd for over a year and never used it SILLY me!!! :tongue:
  • MrsCupCakeBoyle
    MrsCupCakeBoyle Posts: 259 Member
    Options
    Day 5 Done
    Going to have a rest Day tomorrow and do my day 6 on Sunday.
    with Saturdays being super busy.
  • Lesah0808
    Lesah0808 Posts: 91
    Options
    D3L1 30 Day Shred Completed & I feel good!! My legs are sore but I was motivated to come home & complete another day!!! My ultimate goal is to get up & complete this in the morning b4 work. I'm going to do the workout in the a.m. over this weekend! Good Luck to everyone! ?... Are we suposed to do this for 30 days straight or our we supposed to take a rest day? Thanks in advance for responding!
  • MrsCupCakeBoyle
    MrsCupCakeBoyle Posts: 259 Member
    Options
    Hey
    On the First page of this topic it has the plan.
    Rest Days are set for sundays.
  • Lesah0808
    Lesah0808 Posts: 91
    Options
    Thanks Mrs. Boyle!! D4L1 30 Day Shred Completed!! It's getting easier!! :happy:
  • samhradh
    samhradh Posts: 297 Member
    Options
    30DS level 1
    Day 1 check
    Day 2 check ( arms seemed a little heavier to-night, did extra 10 min stretch after)
    Day 3 check ( no getting any easier) 10% done yay!!!!
    Day 4 check ( still doing extra stretch seem so be helping)
    Day 5 check (had chip shop fish & chips for dinner not a good idea when doing crunches)
    Day 6 check ( still tough) 20% not sure if there's light at the end of the tunnel or a train coming.
  • taranmisty
    taranmisty Posts: 48 Member
    Options
    Day 6? complete!
  • MrsCupCakeBoyle
    MrsCupCakeBoyle Posts: 259 Member
    Options
    DAY 1 - 30 DAY SHRED: LEVEL 1 Done
    DAY 2 - 30 DAY SHRED: LEVEL 1 Done
    DAY 3 - NO MORE TROUBLE ZONES Done
    DAY 4 - 30 DAY SHRED: LEVEL 1 Did Level 2
    DAY 5 - BANISH FAT, BOOST METABOLISM Done
    DAY 6 - QUICK TROUBLE ZONES (had my rest day)
    DAY 7 - No More Trouble Zones (done)
  • MrsCupCakeBoyle
    MrsCupCakeBoyle Posts: 259 Member
    Options
    DAY 1 - 30 DAY SHRED: LEVEL 1 Done
    DAY 2 - 30 DAY SHRED: LEVEL 1 Done
    DAY 3 - NO MORE TROUBLE ZONES Done
    DAY 4 - 30 DAY SHRED: LEVEL 1 Did Level 2
    DAY 5 - BANISH FAT, BOOST METABOLISM Done
    DAY 6 - QUICK TROUBLE ZONES (had my rest day)
    DAY 7 - No More Trouble Zones (done)
  • MrsCupCakeBoyle
    MrsCupCakeBoyle Posts: 259 Member
    Options
    DAY 1 - 30 DAY SHRED: LEVEL 1 Done
    DAY 2 - 30 DAY SHRED: LEVEL 1 Done
    DAY 3 - NO MORE TROUBLE ZONES Done
    DAY 4 - 30 DAY SHRED: LEVEL 1 Did Level 2
    DAY 5 - BANISH FAT, BOOST METABOLISM Done
    DAY 6 - QUICK TROUBLE ZONES (had my rest day)
    DAY 7 - No More Trouble Zones (done)
  • MrsCupCakeBoyle
    MrsCupCakeBoyle Posts: 259 Member
    Options
    Argh Sorry about the 3 reply's
    MFP is really slow this morning

Categories