Jillian Michaels ''Ripped in 30'' Challenge starting Monday

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Replies

  • lyntello
    lyntello Posts: 19
    I took before and after pictures. I'm pairing this with a Couch to 5K program so I can burn more calories! Anyone else tried that one?? Can't wait to do this again tonight. :)
  • LeslieMartina
    LeslieMartina Posts: 158 Member
    I did day 2. I feel like I had to pause more today than I did yesterday, but hopefully tomorrow will be better. I'm adding in other workouts too. I'm training for a 10K and I like to take Zumba at the gym.
  • mytwobabies
    mytwobabies Posts: 113 Member
    Hey all! I thought I had introduced myself the other day but it doesnt look like it. SO.....Hello!!

    I am really excited to do this program! I have done the shred twice with great results. I am really hoping to lose more inches on my thighs and waist. I did my first day yesterday and I sure can feel it this morning, but its a good sore!! I do my day 2 this afternoon while my babies nap.

    Just curious what size weights everyone is using? I am using 5lb.
  • servilia
    servilia Posts: 3,452 Member
    where do you find your mostly soar at?me its my shoulders and back

    For me it's my hamstrings and butt!! So completely different from you! haha
  • dietfree2012
    dietfree2012 Posts: 801 Member
    Sorry for this being my 1st post...im so in!!! i did day 1 on Saturday, but today is my 1st day back at it... i will do day 2 tonight and continue Monday - Friday going forward. I have no clue why i am sore in my thighs?!?! My goal for ripped is 6 pounds.... i want to be in sexy halloween costume!
  • Zogini
    Zogini Posts: 9
    second day completed, for me my thighs are aching the most.
  • mytwobabies
    mytwobabies Posts: 113 Member
    where do you find your mostly soar at?me its my shoulders and back

    For me it's my hamstrings and butt!! So completely different from you! haha

    I am with you on the hamstrings and butt! Ouch! lol
  • lucielu2
    lucielu2 Posts: 251 Member
    Sorry for this being my 1st post...im so in!!! i did day 1 on Saturday, but today is my 1st day back at it... i will do day 2 tonight and continue Monday - Friday going forward. I have no clue why i am sore in my thighs?!?! My goal for ripped is 6 pounds.... i want to be in sexy halloween costume!


    glad you joined us . u can do it girl
  • lyntello
    lyntello Posts: 19
    Sorry for this being my 1st post...im so in!!! i did day 1 on Saturday, but today is my 1st day back at it... i will do day 2 tonight and continue Monday - Friday going forward. I have no clue why i am sore in my thighs?!?! My goal for ripped is 6 pounds.... i want to be in sexy halloween costume!

    Halloween costume is motivating me too! Day 2 DOWN. Loving this group motivation, guys. I'm *shockingly* looking forward to doing this workout now.
  • mareed123
    mareed123 Posts: 85 Member
    Day 3 done today, i also did yoga meltdown rather than 6wk six pack because my abs were so sore from it lol I really needed to stretch them out, i feel so much better now ;)
  • mistyboggs
    mistyboggs Posts: 78 Member
    I so want to be in, I will be on my third day of week 1.
  • servilia
    servilia Posts: 3,452 Member
    ok I did it again today, day 2 is done! I did substitute jumping jacks for some of the other moves that would have hurt muscles that are still sore from last time.
  • dietfree2012
    dietfree2012 Posts: 801 Member
    Good morning rippers!! I did Day 2 today and i am so excited to have done this in the morning!! Yesterday I did it at night and it was hard to motivate myself to do it, but im glad i did!! Ok so who hates hollowmans?...that is NOT a week 1 move, OMG its so hard, lol, and please tell me im not the only wimp doing girly pushups! I am so excited about this group as well, we can do this! I will do 5 days a week, so i am doing my last day of week on this saturday since i had a tuesday start, but next week i will do a monday - friday focus....make it a good one ladies!
  • gerink
    gerink Posts: 50
    I'm on day 3 week 3 and am I sore. Like someone else wrote I'm pairing it with C25K and in the morning I find it difficult to move. Doing the easier version of the Ripped. Need the motivation to do it every day. It's great to read this thread. It keeps me going. Thanks. :flowerforyou:
  • JCulp19
    JCulp19 Posts: 82
    I bought the DVD on Sunday but haven't been able to start it yet cuz iv been sick but I will be starting it today I'm going to do this with couch to 5k
  • lucielu2
    lucielu2 Posts: 251 Member
    I bought the DVD on Sunday but haven't been able to start it yet cuz iv been sick but I will be starting it today I'm going to do this with couch to 5k

    awesome, hope you feel better
  • lucielu2
    lucielu2 Posts: 251 Member
    week 1 day 3 done , I can only imagine how we will feel on week 4....we got this good job ladies
  • lyntello
    lyntello Posts: 19
    I'm feeling great but getting nervous about what's in store for week two!!! 3 down, 27 to go! We can do it ladies!
  • mytwobabies
    mytwobabies Posts: 113 Member
    I was crazy sore today but I pushed through and killed it again! I am *trying* to do all the advanced moves :)
  • ycc1964
    ycc1964 Posts: 698 Member
    I'm in.
  • LeslieMartina
    LeslieMartina Posts: 158 Member
    Just did Day 3! It actually seemed a little easier today, but I mostly do the modified moves. I live in an apartment too, so I don't do as much jumping during the cardio sections. I'm still soaked though! I'm gonna push it even harder tomorrow.
  • lucielu2
    lucielu2 Posts: 251 Member
    week 1 day 4=done wow everyday seems like i sweat more and more .Keep up the great work ladies we got this
  • dietfree2012
    dietfree2012 Posts: 801 Member
    week 1 day 4=done wow everyday seems like i sweat more and more .Keep up the great work ladies we got this

    GREAT MORNING BURN!
  • Jezzabelly
    Jezzabelly Posts: 52
    This was day 6 for me. I don't seem to be as sore as I was. But the side lunges are very difficult for me. I feel like like my form is all wrong & running man's I seem to fall out.
  • ileana84
    ileana84 Posts: 163
    Haha my hammys hurt as well. The one exercise that I'm having problems with is the side planks with hip lift. My form doesn't want to do it correctly lol oh my week four is going to be intense but its okay, having you all makes it easier :)
  • mishamae
    mishamae Posts: 307 Member
    I'm a few days late, but i'm in! Thank you for the invite Lucie:flowerforyou: Haven't done much this past month, so this will be a good challenge :)
  • star9401
    star9401 Posts: 34 Member
    WTG everyone!! Keep up the good work!! I just did Day5/Level1 of the 30 day Shred; Slightly different program, but it is a challenge. After day 3 I have stopped asking for someone to put me out of my misery during the workout, so that is good. I sat down yesterday and previewed part of level two to see what I was up for in the next round and that feeling may be back!

    This is probably the longest I have ever gone doing a work out video. I am usually an outside walker (attempt to jog). This is a whole new level of pain for me. But, I feel and see a difference above the knees in my arms. Hope I burn some major inches and hope the scale slides down a few notches too!
  • lucielu2
    lucielu2 Posts: 251 Member
    mishamae SO GLAD YOU JOINED US SO HAPPY

    WE ARE DOING THIS -GREAT JOB


    WEEK 1 DAY 5- DONE I DID CHALEAN EXTREME AND RIPPED IN 30 BACK TO BACK
  • Emwalker3406
    Emwalker3406 Posts: 308 Member
    I would love to join you all. I've actually been doing this on my own and am just ready to complete week one. I'm scared of week two. I never did master the side plank :( I'm also adding c25k to this monday.
  • Jezzabelly
    Jezzabelly Posts: 52
    Today was day7 level 1. I am gonna try level 2 tomorrow. I'm not gonna take a day off because I am bad about breaking a routine & not starting it again. I also went to the dr. & am gonna have a procedure that will put me out of excercise for atleast one week. I really want to finish this before I have it done.
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