Cupcake Lasagna~ Low Calorie

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sheila0321
sheila0321 Posts: 110 Member
in Recipes
24 Wonton Wrappers
1 3/4 c. Jimmy Dean Precooked Turkey Sausage
1 cup Pasta Sauce
1/2 c Part Skim Ricotta Cheese
1 1/2 C Mozzarella Cheese
1/2 c Parmesan Cheese
Non Stick Spray
Muffin Tin

Spray Muffin tin with non-stick spray. Layer one won ton wrapper in the bottom of each muffin hole. Then add some sauce to each wonton wrapper, then add some Ricotta cheese, Turkey Sausage and sprinkle with the 1/2 cup parmesan cheese. Start second layer wonton wrapper, sauce, ricotta cheese, turkey sausage, top with the mozzarella cheese. Bake at 375` for 25 mins. They will pop right out of the tin. I calculated them to be per cupcake: 135 cals 5.76 fat 12.6 carbs 1 fiber 10.4 protein.

My family loves them. I pair with a salad and a crusty bread banquette for a nice quick meal.. The prep time is like 10-15 mins.

Enjoy!
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Replies

  • shesblossoming
    shesblossoming Posts: 426
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    My goodness, that sounds delicious. Will try it out. Thanks!
  • sjtreely
    sjtreely Posts: 1,014 Member
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    Thanks!
  • boyydz
    boyydz Posts: 5
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    This sounds fantastic! Can't wait to try it.

    THANX!!!
  • kunibob
    kunibob Posts: 608 Member
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    Posting in this thread for future reference! :) Sounds like a fun dinner.
  • wdwghettogirl
    wdwghettogirl Posts: 559 Member
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    Yum!!!
  • merB89
    merB89 Posts: 122
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    cool! this is such a neat idea. I don't eat meat so I think I'd put some defrosted frozen spinach and mushrooms in there instead of the sausage. Have you ever frozen them?
  • michelletr
    michelletr Posts: 236 Member
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    Posting in this thread for future reference! :) Sounds like a fun dinner.

    thinking the same thing,lol
  • ranewell
    ranewell Posts: 621 Member
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    YUM! Thanks!!!
  • akgrl1020
    akgrl1020 Posts: 179
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    These are so yummy! I make them now, and my husband, who does not like lasagna, LOVES these!
  • Skinny_Mocha
    Skinny_Mocha Posts: 208 Member
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    Oh my goodness, I LOVE food in the forms of other food!

    Thanks, this sounds delicious!!
  • sheila0321
    sheila0321 Posts: 110 Member
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    I have not tried freezing these. However, They do heat up nicely. I am sure they can be made with anything you would to put into them. (Meat, No Meat, Mushrooms, Onions, etc..
  • stevwil41
    stevwil41 Posts: 608 Member
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    These sound awesome. Will have to give them a try soon.
  • sarah_ep
    sarah_ep Posts: 580 Member
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    BUMP
  • PlanetVelma
    PlanetVelma Posts: 1,231 Member
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    I have not tried freezing these. However, They do heat up nicely. I am sure they can be made with anything you would to put into them. (Meat, No Meat, Mushrooms, Onions, etc..

    They do freeze okay, but normally they don't last at my house for more than a few days. LOL

    My fiance & son really enjoyed them - although they were VERY skeptical at first. ;)
  • colbiegirl
    colbiegirl Posts: 138
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    Oh my yum!!!
  • djcon
    djcon Posts: 216 Member
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    bump
  • Wendydelmo
    Wendydelmo Posts: 42 Member
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    YUMMMMMM Can't wait to try these!
  • babygu24
    babygu24 Posts: 10
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    Ooooh, can't wait to try these! Thanks for sharing!
  • SaddyPants
    SaddyPants Posts: 152 Member
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    What a great idea! I am going to try these tomorrow night.
  • Jelleebean
    Jelleebean Posts: 212
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    oohh... must try on the weekend....:happy:

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