New 30ds challenge and lose 10lbs by Halloween.
Options
Replies
-
D4L1 done.0
-
Day 2 L1 (intentionally skipped one day as I had other training) Done. Struggled most with the push ups and bicycle crunches at the end. Feel good though!0
-
Day 4, Level 1 done. I got in the door at 8:30 tonight and almost didn't... but this challenge sure helps me stay motivated to get it done and write it down! Haha.0
-
D4 done
I skipped out on it yesterday but I'm back today. Found it a good bit easier today, not sure if it's the fact that I've built up a tiny bit of strength in the first 3 days, or if it's the rest day yesterday, but I was able to do 10 pretty decent (girly style) push ups in the first section. Impressed myself LOL.
0 -
D5L1 is in the books. I am proud of myself I didnt stop on any of the cardio. :happy: :happy:0
-
D5L1 is in the books. I am proud of myself I didnt stop on any of the cardio. :happy: :happy:0
-
Madiann, thanks for the suggestion. I will give it a try cause I don't know how much longer I can keep up... I take that back I can do it!0
-
Day 3, Level 2 done on Thursday night. Looking forward to Day 4, Level 2 tonight. Good luck this weekend everyone!!0
-
D5L1 is in the books. I am proud of myself I didnt stop on any of the cardio. :happy: :happy:
I don't do the jumpropes for the same reason. I do the butt kicks instead.0 -
Madiann, thanks for the suggestion. I will give it a try cause I don't know how much longer I can keep up... I take that back I can do it!
Yes you can do it!!!0 -
D4 done
I skipped out on it yesterday but I'm back today. Found it a good bit easier today, not sure if it's the fact that I've built up a tiny bit of strength in the first 3 days, or if it's the rest day yesterday, but I was able to do 10 pretty decent (girly style) push ups in the first section. Impressed myself LOL.
Well, my goal is 10...isn't this baord about motivation. Well you just gave me some!0 -
I have completed 7 days on level 1. It did skip a day last week b/c I was sssoooo sore, but I got right back on it. I try REALLY hard to get through the cario parts, but jump rope and jumping jacks are NOT meant for people with big busts! It HURTS! Got to get a better sports bra.
But I have pushed through and even though the scales didn't move (my TOM), I did have to remove the extender from my bra yesterday for the first time in 6 years, I am a normal band size!!
0 -
I have completed 7 days on level 1. It did skip a day last week b/c I was sssoooo sore, but I got right back on it. I try REALLY hard to get through the cario parts, but jump rope and jumping jacks are NOT meant for people with big busts! It HURTS! Got to get a better sports bra.
But I have pushed through and even though the scales didn't move (my TOM), I did have to remove the extender from my bra yesterday for the first time in 6 years, I am a normal band size!!
Congrats, don't worry about the scale right now. It will show down the road and today with your bra! I'm not a fan of the boobs bouncing all over either. I can do the jumping jacks, but why is the darn jump rope so hard. I have taken a few 5 second rest in since Monday also. It's just jumping up and down. Ugh. Congrats on day 7!0 -
Back on Track. Completed Day 4 of Level 1. Feeling better. Not 100% but a lot better.0
-
Level 1 Day 5 Done!
Wow, I did it. I only needed 3 (5)second rests through the whole workout. Did a total of 14 girly pushups. I think I will move up to the 5 lb weights tomorrow and a goal of 16 girly pushups. Keep it up ladies!!!0 -
Every time gets easier for me.0
-
Every time gets easier for me.0
-
We can do this = whether it's level 1, 2 or 3!0
-
Day 5, Level 1 done. Tomorrow I'm going to start following the unmodified versions (Natalie), I can do the full modified so time to kick it up a notch! I have never gone past level 1 so I am starting to get a bit nervous haha.0
-
D5 done0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 392.1K Introduce Yourself
- 43.6K Getting Started
- 259.9K Health and Weight Loss
- 175.7K Food and Nutrition
- 47.4K Recipes
- 232.3K Fitness and Exercise
- 403 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.8K Motivation and Support
- 7.9K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.4K MyFitnessPal Information
- 23 News and Announcements
- 998 Feature Suggestions and Ideas
- 2.4K MyFitnessPal Tech Support Questions