New 30ds challenge and lose 10lbs by Halloween.

Geordie_Girl

The spreadsheet is here https://docs.google.com/spreadsheet/ccc?key=0Aj106MDxmUFxdFprallZb3A2alJBX0dVTG0za1F4ZEE&hl=en_GB#gid=0

Please enter ONLY your name on the first page, and don't edit anything else on that page (it took me ages to work out the formulae to get it all right :laugh:.

Then you can go to the other pages and enter the relevant measurements :happy:


I THINK it's working perfectly, but please bear with me as there may be some tweaks needed as more data is input :laugh:

Oh, and feel free to miss out any measurements you haven't taken, just leave that page blank for yourself.

Geordie_Girl

Sorry, I've tried to make the URL into a proper clickable link, but can't figure it out, if anyone knows how, please share

TrishJimenez

Yes skinnymomo add me to the spreadsheet please. I have posted my mesurements before but if you need me to send them to you let me know I have been keeping records

Hiya yeah could you repost your measurements, do you have them from day 1 and day 10? x

Yes ok here it is

Started Sept 17th

Weight 156
Waist 33
Hips 39
Chest 39.5
thigh 23
Bicep 10.5
Neck 13.5

Started Level 2 Oct 1rst
Weight 155.2
Waist 32 -1inch
Hips 39 -0
Chest 38.75 -.75
Thigh 22 -1
Bicep 10.25 -.25
Neck 13.25 -.25

total 3.25 inches and only .8 of a lb
but a few days later I went on to loose another 2.4 lbs
down to 153

skinnymoomoo

Ok thanks hun I have added that info to the chart.

link to the chart.. please do not edit it, only add your name then add measurements xx

https://docs.google.com/spreadsheet/ccc?key=0Aj106MDxmUFxdFprallZb3A2alJBX0dVTG0za1F4ZEE&hl=en_GB#gid=0[url][/url]

skinnymoomoo

I was gonna wait till tomorrow morning to do my day 10 measurements but I can't wait lol so here goes


Before I started day 1 Level 1.
waist: 32
Stomach (across belly button) : 36
Hips: 39
Thighs (both): 43
Biceps: 24

After day 10 level 1.
Waist: 31 -1
Stomach: 35.5 -0.5
Hips: 39 -0
Thighs: 39.5 -3.5
Biceps: 23 -1

Total Inch Loss : 6 ... Always seem to lose weight off my thighs first lol

Will weigh in in the morning.

GoCanada

Level 2, Day 3 complete!

skinnymoomoo

Want_It_25 do you want to go onto the chart and enter your measurements etc, or if you post them here I will do it....

Does no one else want to be included in the chart



Together Geordie_Girl, Trisharrel and myself have lost almost 15 inches and 7lbs in ten days!! WTG!

Geordie_Girl

wow, that's great! I measured myself in cm, not inches and when I converted the total (12.5cm) is came out at about 4.9inches, but now that I've converted it all individually, about 1/2 an inch has gone missing somewhere LOL so it looks like I've only lost 4.25" Poop!

skinnymoomoo

Day 1 of Level 2 DONE.. my god I forgot ho hard it was!! tried to do the unmodified versions as much as possible.... I am knackered!

Geordie_Girl

L2D2 done Can anyone say exhausted?!

skinnymoomoo

L2D2 done Can anyone say exhausted?!

No, I am too exhausted to say it lol

hoop77

count me in! I definitely need motivation.

want_it_25

Want_It_25 do you want to go onto the chart and enter your measurements etc, or if you post them here I will do it....

Does no one else want to be included in the chart



Together Geordie_Girl, Trisharrel and myself have lost almost 15 inches and 7lbs in ten days!! WTG!

Day 1: SW: 238.4

B:45
W:47.5
A:14.5
T:28

Day 10: 236.4

B:44.5
W:47.5
A:13.5
T:26.5

skinnymoomoo

Want_It_25 do you want to go onto the chart and enter your measurements etc, or if you post them here I will do it....

Does no one else want to be included in the chart



Together Geordie_Girl, Trisharrel and myself have lost almost 15 inches and 7lbs in ten days!! WTG!

Day 1: SW: 238.4

B:45
W:47.5
A:14.5
T:28

Day 10: 236.4

B:44.5
W:47.5
A:13.5
T:26.5

I've added your info

As a group of 4 we have now lost 20.35 Inches and 9Lbs in ten days! How good are we!?

Come on everyone else post your starting weight and measurements ! :happy:

Geordie_Girl

Blimey! We rock!!! It's amazing what 20 mins a day can do isn't it?

Madiann

I didn't make it on here the other day, but I did do my shred. So now 4 more days left of level 2! I kicked it up a notch and have done the regular moves for most of the workout, instead of the modified. My inner thighs can really feel it. I will have to post my inches later. Great job ladies!!!

GoCanada

Day 4 of Level 2 completed! Doing some real pushups now haha.

Geordie_Girl

Not sure I'll be shredding today . My ankle is so sore (it was yesterday too, but I did it anyway, and now it's worse. Typical!) Gonna see if it eases up, but if not, I'll be having a(nother) day off.

skinnymoomoo

D2L2 DONE.

My mam came round for lunch, and commented on how muscley my shoulders were looking lol sweet!

Madiann

3 more days left of Level 2!

want_it_25

I actually did alot of the advanced plank movements. It felt really good. I had sweat dripping down my face.

Madiann

I actually did alot of the advanced plank movements. It felt really good. I had sweat dripping down my face.

Did you feel the pain in your inner thighs from doing the jumping jack planks? I could not cross my legs yesterday and they are still a little sore today. I'm also feeling it in more lower abs. I don't think I've been actually a little excited to workout before. The scale isn't moving much but I can feel it in my cothes, so that is a huge reward.

Geordie_Girl

L2D3 done

Madiann

Level 2 Day 8 Done!

CMGemstone

i am ashamed to admit that i have not done mine all week long and as a result gained another pound. Today is a new day and i WILL be doing L2D3 tonight!

want_it_25

Starting L3 today. I am nervous about it. Has anyone else started L3?

Geordie_Girl

L2D4 done.

I had to miss yesterday. Is anyone's abs SERIOUSLY sore on L2? It's actually causing me to sleep badly I'm not too worried as it's not pain, just soreness, but OUCH!

Good luck with L3 want_it!

Madiann

One more day left of Level 2!

Madiann

Starting L3 today. I am nervous about it. Has anyone else started L3?

So how was Level 3?

want_it_25

Just finished L3D1. I made it. I had to take a couple of breaks.