30 (lovely ladies) Doing 30 with Jillian! (CLOSED)
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Day off from 30DS for me today because I do boot camp on Wednesday morning but I will be back at it tomorrow :happy:
Lisa0 -
okay, so i have fallen off the wagon a little bit. Not intentionally. I was doing really well with the shred and then I noticed that after my workout i would get really bad pains in my left side. As a side note, I had surgery about a month ago to remove an ovarian cyst and they ended up having to take out my whole right ovary. So i believe that maybe i started doing too much too quickly after surgery and my inner body was not quite healed enough to handle it yet. So i have taken a week or so off from the shred which i have hated, but i need to take care of my body. My cousin just ordered the DVD off amazon and i told her that as soon as she gets it in the mail then i will start back up with mine again. I think the rest has been good, but i want to get going again. Im debating if i should just start all over again though or if i just pick up on day 9 where i left off..? any suggestions? Thanks guys. I am so excited when i see everyone else doing such a good job and sticking to the workout! you guys are awesome and help me stay motivated and actually want to work out! :happy:0
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Does those V squat things get easier? I only using 5lb and can't seem to left them to my eye for no more than 6 or 7 times....Day 14 Level 2 Complete. Today is Day 15 for me on level 2!! Halfway there!!!!
Nope.. They still kick my butt! LOL0 -
Checking in 3rd day of lvl 2 and I'm in pain but loving it !!!! I love the burn and I follow it up with 30 treadmill.....cant believe I've been so consistent and I feel the change in my body- Monday was my weigh in I was 157 today 156 but I only record twice a month (mondays) so lets see what happens between then on now0
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Checking in 3rd day of lvl 2 and I'm in pain but loving it !!!! I love the burn and I follow it up with 30 treadmill.....cant believe I've been so consistent and I feel the change in my body- Monday was my weigh in I was 157 today 156 but I only record twice a month (mondays) so lets see what happens between then on now
Great job!!!! I think that we will all see more inches lost, which I think is more important in the long run.
Keep up the dedication
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Checking in 3rd day of lvl 2 and I'm in pain but loving it !!!! I love the burn and I follow it up with 30 treadmill.....cant believe I've been so consistent and I feel the change in my body- Monday was my weigh in I was 157 today 156 but I only record twice a month (mondays) so lets see what happens between then on now
Wow, you are awesome! I like your new pic by the way.
I just finished day 2 of level 2. I guess I don't hate it quite as much as I did yesterday. :ohwell:
I'm hanging in there and I love seeing how everyone else is doing also!0 -
Day 16 Level 3 complete. I found my self getting bored with level 2.0
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Ok, I followed up a great day yesterday with a really bad day today.. I totally ate bad and I didn't do my shred! I've gotta get back on track tomorrow! :grumble:0
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I hope everyone else is having a good day with their 30DS!!!0
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Day 3 of Level 2 will be done shortly! Keep up the great work ladies :happy: and I am a little nervous about today's workout after the pain I endured @ boot camp yesterday :laugh:
What do you plan on doing after you have completed 30DS?0 -
Bootcamp sounds interesting! I might try out Ripped n' 30, or I have a bunch of different Workouts by Crunch on Netflix I could rotate between each one 5 days a week. Soon unfortunatly there will be a lot of snow on the ground and I really don't like
being cold or run in snow & ice.
I am a bit of a baby when it comes to winter!:blushing:
I've also would like to try the PX90 maybe???
How about You???0 -
I bought Ripped in 30 to do after I finish 30DS. I have done P90 in the past (stopped at 40 day's) and moved onto the P90 Master Series (again not completing the program). With 30DS I have no excuses...it is a 20 minute workout I used time as an excuse when stopping the other 2 programs I hope to go back to them after finishing with Jillian!0
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I have the px90 but not sure if I'm ready for it I was going to mix them up and create my own work out or I was thinkin the 30DS and just do level 2 for 15 day then level 3 for 15 - I really dont think I master it like I know I can - but I also want to do the ripped in 30.....Day 3 of Level 2 will be done shortly! Keep up the great work ladies :happy: and I am a little nervous about today's workout after the pain I endured @ boot camp yesterday :laugh:
What do you plan on doing after you have completed 30DS?0 -
checking in day 4 of level 2 - funny yesterday during the day I felt the pain in my thigh and even my back when I breathed but I took a flax seed oil capusle before I went to bed and I woke to no pain at all - I was told this helps the muscles recover but you have to take it 3x a day I was only taking it once but now I'm taking it more....right now my thighs hurt and I offset that with heels today and lots of walking.....I can do all the exercies following Natalie more but those v things squats kills me I dont even think I can follow Anita....let see by day 7 or 8.....
How's everybody doing?????0 -
Finished Day 3 of level 2 and I don't think that the V Squats are going to get easier ... OMG they are killer!!!! I managed to push myself to get in 30 doing 15 each time and not 15 in a row...I was able to do 8 then 7 both times my goal is to atleast be able to 15 in a row...baby steps!!!0
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EEEee I am so glad to see how well you are all doing, as you can see our group has shrunk a bit because despite my best efforts a few people wanted to be taken off the group due to life getting in the way and such. Small close group is okay though! I have been slacking with updating the spreadsheet but I will do that sometime today. I am on day 3 of level 1 and am sooo sore from yesterday! I was reading over some posts and I was thinking of doing ripped in 30 after the shred as well, obviously won't ever be able to catch up to everyone but we appear to be a great, supportive and encouraging group so it would be nice to stick together even after we finish the shred. Don't forget when you hit day 15 to send me your measurements because that means you are halfway through woohoo! Keep up the great work and I feel honoured to have created such a great group of ladies 0
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Thanks for creating the group and still keeping up with it when you weren't able to exercise yourself :happy:
Day 15 ... measurements!!! Today is my day 13 but I will be holding off on the measurements because it is that TOM and I know that I am bloated :laugh: I definitely feel stronger since starting 30DS and I feel less "jiggly" in places...so hopefully the numbers have changed also
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Opps I guess I am late in giving my updated measurements...Just finshed Day 16
So here goes:
Weight : 109 lbs
Waist : 25.5 Upper 29.5 Lower
Hips : 34.6
arms : 9.5 increase but hoping it muscle LOL
thighs : 20 both ( same)
calves : 13 both (same)
I forgot to take pictures before I started but I taken a few the past few days. For me I just want to see toning and less "cottage cheese" on my lower half. Inches are my goal.
Thanksks for all your hard work and if you like I am willing to go longer to finish with you so you aren't alone.0 -
Wow you ladies are already losing some inches and only halfway through!!! That's amazing, so proud of you all. Shell I need your chest measurements haha I am not being perverted i swear!0
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Thank you !!!!! I did level 2 yesterday, I cant believe how much stimina I have for the rest of the day. I clean 6 hrs today so if I get to do it today it will be latter {Cleaning a house for 6 hrs is huge I dont stop : > oh and I am 52} its the only day every 2 weeks thats a problem. have a great day lovely ladies :happy:0
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Thank you !!!!! I did level 2 yesterday, I cant believe how much stimina I have for the rest of the day. I clean 6 hrs today so if I get to do it today it will be latter {Cleaning a house for 6 hrs is huge I dont stop : > oh and I am 52} its the only day every 2 weeks thats a problem. have a great day lovely ladies :happy:
Since we have some people drop like flies for various reasons, I have decided to go back to the other thread and pick out some of the determined shredders to join us, please welcome elimay 0 -
Wow you ladies are already losing some inches and only halfway through!!! That's amazing, so proud of you all. Shell I need your chest measurements haha I am not being perverted i swear!
LOL no problem
Chest : 32 inches (same) I really really hope they don't get any smaller!!!0 -
Thank you !!!!! I did level 2 yesterday, I cant believe how much stimina I have for the rest of the day. I clean 6 hrs today so if I get to do it today it will be latter {Cleaning a house for 6 hrs is huge I dont stop : > oh and I am 52} its the only day every 2 weeks thats a problem. have a great day lovely ladies :happy:
Welcome!!!! keep up the Great work0 -
Wow you ladies are already losing some inches and only halfway through!!! That's amazing, so proud of you all. Shell I need your chest measurements haha I am not being perverted i swear!
LOL no problem
Chest : 32 inches (same) I really really hope they don't get any smaller!!!
From the looks of it, they are getting bigger for some people!0 -
Day 3 of level 2 done today. I really struggled today, but I know it must be doing great things for me so I keep going. I was huffing and puffing like the big bad wolf though!!0
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Yay, thanks lauram_23 you added my mom elimay and she's been doing soo good!
So today I did the 30DS L2 and it was soo nice to do something new, and I loved it!0 -
checking in day 5 of Lvl 2 which is halfway - I'm sending my measurements..... this morning was a struggle because I went to an "work" event yesterday had wine (stayed under calories) but I was out past my bedtime (9-9:30) and getting up at 4:30 was painful but not in retrospect to me being at my half way mark on 30DS - I thought I would burn less because I had less energy but not - something strange happened all the jumping & crunches sent me to the bathroom BIG time - result dropped 2.5 lbs - crazy this never happend before - sorry TMI - I thought it was weird -can't wait for day 20 - and I think I'm going to run the 30DS again but starting with lvl 2 for 15 day and lvl 3 for 15..... Happy Friday!!!0
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Sunshine- wow small world, I had no idea ti was adding your mother!
Msmayor- 2.5lbs wow maybe you were backed up? lol..Anyways great job on hitting the halfway mark! You have already lost 2 inches on your waist, 1 on your hips and 1 on your thighs and only halfway through wow keep it up!0 -
I was thinking, would you ladies prefer to update the spreadsheet yourself? ( I can make it so you can edit it yourself) or would you like me to continue to do it for you? Let me know and keep up the great work! 0
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I was thinking, would you ladies prefer to update the spreadsheet yourself? ( I can make it so you can edit it yourself) or would you like me to continue to do it for you? Let me know and keep up the great work!
It doesn't matter to me whatever is easier for you0
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