Oct. schedule for Beth's Angels Toning Group (anyone is welc

losinit_4_good

100 crunches done! (broke it into 2 sets of 50)

renubhat_82

I did 102 crunches today, 2 as bonus..lol..

losinit_4_good

I did 102 crunches today, 2 as bonus..lol..

:laugh: Like! :laugh:

A_New_Horizon

Beth's Angels Toning Group: Today's mission is 75 squats. This is going to be challenging for me today since my legs feel like jello already with doing Jillian 2 days in a row. My legs are killing me today, but I will get it done. Check in when completed. Have a great Tuesday everyone!!!

losinit_4_good

Beth's Angels Toning Group: Today's mission is 75 squats. This is going to be challenging for me today since my legs feel like jello already with doing Jillian 2 days in a row. My legs are killing me today, but I will get it done. Check in when completed. Have a great Tuesday everyone!!!

Ditto that! I feel great after my JM workout this morning but my legs are gonna be jello after 75 squats. I'll get them done this evening after work.

A_New_Horizon

My 75 squats are completed - not as bad as I thought, but lets see how I feel this afternoon. Could be a totally different story.

theaterfan23

Just finished my 75 squats!!

losinit_4_good

I did my squats last night but forgot to report in. My proof is that when doing my 30Ds workout this morning my glutes were screaming!!! lol! But that's cool cuz I want a tight little bum and this is the only way to get it

A_New_Horizon

Beth's Angels Toning Group: Today's mission is 50 sit-ups. I know sit-ups are tough just do the best you can!!! Remember, no pain, no gain. Reach towards the prize. Check in when completed!!!

A_New_Horizon

My 50 sit-ups are completed - they were brutal, and my abs are really feeling it. No pain, no gain.

losinit_4_good

50 situps completed. phew!

getsveltEagain

I was soooo far behind!? I actually did my lunges from last week on Monday. Yesterday I did my squats, tricep extension (add myself to Sat), and Mondays crunches. I now need to do lunges (I hope I have time to recover before my half marathon... I was sore for two days after!?) and the situps.

I am so glad there is a picture of the calendar!?!

A_New_Horizon

Beth's Angels Toning Group: Today's mission is 100 lunges. My legs are finally feeling back to normal today (from Jillian) for the first time all week, so I can manage the 100 lunges. You can either do them all at once or break them up - just make sure it is 50 each leg. Check in when completed!!

A_New_Horizon

I was soooo far behind!? I actually did my lunges from last week on Monday. Yesterday I did my squats, tricep extension (add myself to Sat), and Mondays crunches. I now need to do lunges (I hope I have time to recover before my half marathon... I was sore for two days after!?) and the situps.

I am so glad there is a picture of the calendar!?!

It is ok, Carrie - just get them in when you can. I have been behind before and had to catch up. Life gets in the way sometimes. Just don't over do it before your half marathon.

mcppsl

Bump

A_New_Horizon

My lunges are completed - now my legs feel like jello. feel the burn!!

renubhat_82

sorry..havent posted for 2 days.. Have completed my squats, situps and lunges and now feeling them...hehe

losinit_4_good

lunges complete. legs are burning!

A_New_Horizon

Beth's Angels Toning Group: Today's mission is 50 push-ups. I know they are brutal just do them anyway possible (real ones, girlie ones, against the wall, etc). You can do them all at once or break them up into section - as long as you get them done. Check in when completed!!! Have a great day.

A_New_Horizon

My 50 push-ups are completed (10 real ones and 40 girlie ones) plus I did an extra 50 squats and 50 crunches for extra toning and calories burned. I went out to eat for lunch and I am going out tonight with my boyfriend - I need all the extra calories I can get right now.