WEEK 3- Jillian Michaels Killer Buns & Thighs**CLOSED GROUP*

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Replies

  • smurfette75
    smurfette75 Posts: 853 Member
    1st day of level 2 wasn't so bad...the first half was okay and then she kicked it up a notch Jillian style...OMG!! but actually looking forward to the next time
  • GoldenGirl1979
    GoldenGirl1979 Posts: 716 Member
    Things are looking up for level 2:bigsmile: advanced moves are here except that scissor kick thingy:noway: I am still out of breath by that third circuit but form is definitely steady and I am showing "Killian" I can stomp wit' the big dawwwwwgggsssssss:laugh: Ladies I am so scared at how fine our bodies are going to be after this one!! Hhhhheeeeeeyyyyyyy:tongue:

    woot woot!!! you go girl!!! how awesome are you for doing all advanced moves!!! you totally rock!! & I CAN'T WAIT to see how all of our hard work pays off!!!!
  • GoldenGirl1979
    GoldenGirl1979 Posts: 716 Member
    1st day of level 2 wasn't so bad...the first half was okay and then she kicked it up a notch Jillian style...OMG!! but actually looking forward to the next time

    go girl!! glad you got through it!!! great job :smile:
  • xhaller
    xhaller Posts: 95
    :heart: I just want to say again that I am loving this group! :heart:
  • SexyCook
    SexyCook Posts: 2,249 Member
    AMAZING YOU GUYS!! Way to take on this LEVEL 2...we so got this...I placed 2 days back to back for rest from it...BUT I DONT KNOW if thats a good idea...May swing it up in the player tomorrow!! I so love this GROUP to...Nothing like the feedback and support and the LOVE for the BURN!( OH AND THE HURT TO):noway:
  • SexyCook
    SexyCook Posts: 2,249 Member
    :heart: I just want to say again that I am loving this group! :heart:


    I love it to!! and Glad you are a part my new friend!!
  • SexyCook
    SexyCook Posts: 2,249 Member
    Things are looking up for level 2:bigsmile: advanced moves are here except that scissor kick thingy:noway: I am still out of breath by that third circuit but form is definitely steady and I am showing "Killian" I can stomp wit' the big dawwwwwgggsssssss:laugh: Ladies I am so scared at how fine our bodies are going to be after this one!! Hhhhheeeeeeyyyyyyy:tongue:


    JUST A BEAST I TELL YOU!! Dont be scared of the Finest we are about to experience...It is going to be MAJOR! I wish we could take a GROUP PIC!
  • uniquemoves
    uniquemoves Posts: 100 Member
    I'm still unable to think straight after doing all of level 2 today..she is insane!!! But I really must say that even tho I was cussing and swearing at the tv and talkn to myself at times (dont judge) lol ..I realllly liked level 2... Had to find a modification for the crab dance but other than tht it was a good first day :)
  • uniquemoves
    uniquemoves Posts: 100 Member
    :heart: I just want to say again that I am loving this group! :heart:


    I love it to!! and Glad you are a part my new friend!!
    [/quote

    Aww..me 2!!!
  • GoldenGirl1979
    GoldenGirl1979 Posts: 716 Member
    :heart: I just want to say again that I am loving this group! :heart:

    me too!!!! you guys rock & everyone is doing sooooo well!!!! so glad to be doing this w/you girls :smile:
  • GoldenGirl1979
    GoldenGirl1979 Posts: 716 Member
    I'm still unable to think straight after doing all of level 2 today..she is insane!!! But I really must say that even tho I was cussing and swearing at the tv and talkn to myself at times (dont judge) lol ..I realllly liked level 2... Had to find a modification for the crab dance but other than tht it was a good first day :)

    LOL!!! girl, i had the exact same experience after the first day of level 2!! didn't know which leg was my "opposite leg"... i had no idea what was going on!!! but glad you had a good first day!! you rock!!!
  • ShannonWinger
    ShannonWinger Posts: 309 Member
    Whew! Just did my Level 3 for the second time and boy that is a tough, tough one. We'll see how sore I am after this time. Last time I did it I was sore for two days. Jillian murders you on that last move on circuit 4.
  • Gemini_1980
    Gemini_1980 Posts: 349 Member
    Whew! Just did my Level 3 for the second time and boy that is a tough, tough one. We'll see how sore I am after this time. Last time I did it I was sore for two days. Jillian murders you on that last move on circuit 4.


    Did you say circuit 4?????:ohwell: uh oh we are in for something on level 3:grumble: Great job on pushing though that one:bigsmile:
  • Gemini_1980
    Gemini_1980 Posts: 349 Member
    I'm still unable to think straight after doing all of level 2 today..she is insane!!! But I really must say that even tho I was cussing and swearing at the tv and talkn to myself at times (dont judge) lol ..I realllly liked level 2... Had to find a modification for the crab dance but other than tht it was a good first day :)

    LOL!!! girl, i had the exact same experience after the first day of level 2!! didn't know which leg was my "opposite leg"... i had no idea what was going on!!! but glad you had a good first day!! you rock!!!

    LMAO Hilarious:laugh: That first day was a hotmess.com I was so darned confused and for a minute I was playing nick nack patty whack on my trumbone Bahahahahaha
  • Gemini_1980
    Gemini_1980 Posts: 349 Member
    Things are looking up for level 2:bigsmile: advanced moves are here except that scissor kick thingy:noway: I am still out of breath by that third circuit but form is definitely steady and I am showing "Killian" I can stomp wit' the big dawwwwwgggsssssss:laugh: Ladies I am so scared at how fine our bodies are going to be after this one!! Hhhhheeeeeeyyyyyyy:tongue:


    JUST A BEAST I TELL YOU!! Dont be scared of the Finest we are about to experience...It is going to be MAJOR! I wish we could take a GROUP PIC!

    Girl that group pic would be some sexy *kitten*'s for real literally tehehehehe:blushing:
  • CommittohealthCHANGED
    CommittohealthCHANGED Posts: 436 Member
    Today was my fifth day of level two advance no weighs. I did level two monday-friday. I will be doing Level two tomorrow (saturday) which will make my sixth day. I will rest sunday. Level two has gotten easy for me therefore come next week I will be doing level two advance with the calves weighs. I have to admit I am starting to luv this workout program.

    Ladies ya'll are doing an awesome job
  • SexyCook
    SexyCook Posts: 2,249 Member
    Today was my fifth day of level two advance no weighs. I did level two monday-friday. I will be doing Level two tomorrow (saturday) which will make my sixth day. I will rest sunday. Level two has gotten easy for me therefore come next week I will be doing level two advance with the calves weighs. I have to admit I am starting to luv this workout program.

    Ladies ya'll are doing an awesome job
    [/quote

    Well Bam there it is...get it babe...YOU are the truth...I will be taking it on today and tomorrow...excellent work everyone...
    Yes Gem! Wouldnlt be amazing..but I'm thinking I can create a collage with everyone pic...
  • ShannonWinger
    ShannonWinger Posts: 309 Member
    Whew! Just did my Level 3 for the second time and boy that is a tough, tough one. We'll see how sore I am after this time. Last time I did it I was sore for two days. Jillian murders you on that last move on circuit 4.


    Did you say circuit 4?????:ohwell: uh oh we are in for something on level 3:grumble: Great job on pushing though that one:bigsmile:

    There's 4 circuits on each workout. I'm really surprised I'm not really sore this morning but my knees to feel it a little from the rockstar cannon balls. Not bad but I feel it.
  • SexyCook
    SexyCook Posts: 2,249 Member
    Whew! Just did my Level 3 for the second time and boy that is a tough, tough one. We'll see how sore I am after this time. Last time I did it I was sore for two days. Jillian murders you on that last move on circuit 4.


    Did you say circuit 4?????:ohwell: uh oh we are in for something on level 3:grumble: Great job on pushing though that one:bigsmile:


    There's 4 circuits on each workout. I'm really surprised I'm not really sore this morning but my knees to feel it a little from the rockstar cannon balls. Not bad but I feel it.


    Yes there is 4 circuits on each..GEM...you didnt realize that... Good job with no having the soreness at bad..
  • Gemini_1980
    Gemini_1980 Posts: 349 Member
    Whew! Just did my Level 3 for the second time and boy that is a tough, tough one. We'll see how sore I am after this time. Last time I did it I was sore for two days. Jillian murders you on that last move on circuit 4.


    Did you say circuit 4?????:ohwell: uh oh we are in for something on level 3:grumble: Great job on pushing though that one:bigsmile:


    There's 4 circuits on each workout. I'm really surprised I'm not really sore this morning but my knees to feel it a little from the rockstar cannon balls. Not bad but I feel it.


    Yes there is 4 circuits on each..GEM...you didnt realize that... Good job with no having the soreness at bad..


    Awwwww yes now I remember that is the circuit that I "black out" from all the breathing hard and dancing crabbing and then I come back to reality for the stretch:tongue:
  • SexyCook
    SexyCook Posts: 2,249 Member
    HEY MY PALS!!


    Well today was Week 3 Day 3 for Jillian KB&T...and it was better...I did alot of the moves with the weights!! I also did the Burpee with one leg...for 3x on each leg...YAY!!!! I am starting to like this workout...and my buns can really feel it and the MIRROR looks like my behind is poking out!! LOVE THAT!! HAHAHA...:glasses: Totally Cool!!
  • ShannonWinger
    ShannonWinger Posts: 309 Member
    Awesome girl! Those one legged burpees are tough.

    I did level 3 again this morning. It seemed tougher today for some reason and I had to pause a few times to catch my breath and drink. I think I figured out what hurts my knees. That last move on level 3 is a bow pose (on your stomach grabbing your ankles and pulling your chest and thighs off the floor). I have a really hard time getting my thighs off the floor and when I try hard I feel pain in my knee so you girls be careful on that move.
    After my workout I added 100 kettlebell swings because those are AWESOME for buns and thighs too.
  • SexyCook
    SexyCook Posts: 2,249 Member
    Awesome girl! Those one legged burpees are tough.

    I did level 3 again this morning. It seemed tougher today for some reason and I had to pause a few times to catch my breath and drink. I think I figured out what hurts my knees. That last move on level 3 is a bow pose (on your stomach grabbing your ankles and pulling your chest and thighs off the floor). I have a really hard time getting my thighs off the floor and when I try hard I feel pain in my knee so you girls be careful on that move.
    After my workout I added 100 kettlebell swings because those are AWESOME for buns and thighs too.


    YOU GO GIRL!! I am Proud of you for just sticking with it!! We all have to stop time to time..I know i do..LOL...We are going to look amazing!! And I use to do those at the gym...But since you mentioned them must be a sign...I am taking it and adding them in some this week...Thanks for always rocking it...YOU ARE AMAZING!
  • GoldenGirl1979
    GoldenGirl1979 Posts: 716 Member
    great job ladies!!!! everyone is doing such a great job!!! i did my 4th and final day of week 3 yesterday... so i will be starting again tomorrow!!! keep up the great work everyone :flowerforyou:
  • susanjackson66
    susanjackson66 Posts: 680 Member
    Did my 4th day of Week 3 level 2 today! Did not want to, but I didn't do it Friday or Saturday so made myself do it. Now I feel good though, since its over! :happy:
  • SexyCook
    SexyCook Posts: 2,249 Member
    Did my 4th day of Week 3 level 2 today! Did not want to, but I didn't do it Friday or Saturday so made myself do it. Now I feel good though, since its over! :happy:

    Girl join the club...thinking I may just gone get my 4th day out the way tomorrow...ugh!11 got to remain in the game cause I know it will work! Good job til the AM...
  • Gemini_1980
    Gemini_1980 Posts: 349 Member
    Hey ladies:flowerforyou: Finished up Week 3, level 2, Day 4 yesterday:bigsmile: I really had to push on that workout because I was just not in the right frame of mind but I made a promise that I would get at least 4 days in and that is what I did. Hope everyone is pushing through the workouts and ready to see those changes at the end of 6 weeks:happy:
  • SexyCook
    SexyCook Posts: 2,249 Member
    Made it thru Week 3 Day 4 of the workout! I must admit the time went by faster even with adding a Jog to this workout! So I think thats major improvement!! Her voice a little annoying today but that could have just been me looking in a mirror at my stomach while working out...At honey house he has a side mirror...So it actually mademe press harder...I am expecting great inches loss next week along with a few pds...I LOVE the drenched sweat this workouts give...That hadnt let up since starting Level 2... Continue being awesome my friends and We will tackle another week of this beastly creature!!:wink:
  • susanjackson66
    susanjackson66 Posts: 680 Member
    Hey ladies:flowerforyou: Finished up Week 3, level 2, Day 4 yesterday:bigsmile: I really had to push on that workout because I was just not in the right frame of mind but I made a promise that I would get at least 4 days in and that is what I did. Hope everyone is pushing through the workouts and ready to see those changes at the end of 6 weeks:happy:

    That was exactly how I felt yesterday! Good job pushing through!
  • susanjackson66
    susanjackson66 Posts: 680 Member
    Hello Week 4! Halfway there ladies. Level 2 is still a killer for me. Hopefully will see good results at the end for all my hard work!Week 4 Day 1 Level 2 complete. Everyone have a great Monday!!:smile:
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