October Lose 4% Body Weight Challenge

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  • avalonms
    avalonms Posts: 2,468 Member
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    October Challenge:
    Starting Weight –214.0 lbs. (10/1/11)
    Week 1 –209.4 lbs. and 2.14% lost (10/11/11)
    Week 2 - 210.4 lbs. and 1.68% lost (10/17/11)
    Week 3 - 209.2 lbs. and 2.24 % lost (10/24/11)
    Week 4 - xxx lbs. and xx % lost (10/31/11)

    Total Lost – xxx.x lbs. (Monday 31st October)
    Total % Lost – x.x % (Monday 31st October)
  • MindyBlack
    MindyBlack Posts: 954 Member
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    October Challenge:
    Starting Weight –214.0 lbs. (10/1/11)
    Week 1 –209.4 lbs. and 2.14% lost (10/11/11)
    Week 2 - 210.4 lbs. and 1.68% lost (10/17/11)
    Week 3 - 209.2 lbs. and 2.24 % lost (10/24/11)
    Week 4 - xxx lbs. and xx % lost (10/31/11)

    Total Lost – xxx.x lbs. (Monday 31st October)
    Total % Lost – x.x % (Monday 31st October)

    Well now you are headed the right direction! way to go!!
  • SandraCmo
    SandraCmo Posts: 30
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    Starting Weight – 174 lbs. (Saturday 1st October)
    Week 1 –173 lbs. and .574 % lost (Monday 10th October)
    Week 2 - 171 lbs. and 1.15 % lost (Monday 17th October)
    Week 3 - 171 lbs. and 1.15 % lost (Monday 24th October)
    Week 4 - xxx lbs. and xx % lost (Monday 31st October)

    Total Lost – xxx lbs. (Monday 31st October)
    Total % Lost – xx % (Monday 31st October)

    174/100x4=6.96 lbs.

    I seem to be stuck at a plataeu. I hate this. UGH!!!
  • twilight_princess
    twilight_princess Posts: 270 Member
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    Starting Weight – 160.7 lbs. (Monday 3rd October)
    Week 1 –159.6 lbs. and 0.68 % lost (Monday 10th October)
    Week 2 - 159.3 lbs. and 0.1 % lost (Monday 17th October)
    Week 3 - 158.8 lbs. and 0.3 % lost (Monday 24th October)
    Week 4 - xxx lbs. and xx % lost (Monday 31st October)

    Total Lost – xxx lbs. (Monday 31st October)
    Total % Lost – xx % (Monday 31st October)

    I'm not doing so well on this challenge :( Hope everyone else is getting better results! I even put my pedometer through the washing machine yesterday LOL :(

    Oh no, your pedometer! You've lost 2lbs so far that's something. I know its frustrating but as long as your doing something towards your goal you should see that as your results.
  • twilight_princess
    twilight_princess Posts: 270 Member
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    Starting Weight – 192.4 lbs. (Saturday 1st October)
    Week 1 –189.9 lbs. and 1.3 % lost (Monday 10th October)
    Week 2 - 187.7 lbs. and 2.5% lost (Monday 17th October)
    Week 3 - 186.7lbs. and 3.0% lost (Monday 24th October)
    Week 4 - xxx lbs. and xx % lost (Monday 31st October)

    Total Lost – xxx lbs. (Monday 31st October)
    Total % Lost – xx % (Monday 31st October)

    Found it hard sticking to the program this weekend - lots of food related socialising... still hoping to lose the 4% by the end of October!

    Your doing great!
  • twilight_princess
    twilight_princess Posts: 270 Member
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    October Challenge:
    Starting Weight –214.0 lbs. (10/1/11)
    Week 1 –209.4 lbs. and 2.14% lost (10/11/11)
    Week 2 - 210.4 lbs. and 1.68% lost (10/17/11)
    Week 3 - 209.2 lbs. and 2.24 % lost (10/24/11)
    Week 4 - xxx lbs. and xx % lost (10/31/11)

    Total Lost – xxx.x lbs. (Monday 31st October)
    Total % Lost – x.x % (Monday 31st October)

    Nice comeback from last week!
  • twilight_princess
    twilight_princess Posts: 270 Member
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    Starting Weight – 224.4 lbs. (Saturday 1st October)
    Week 1 (221.8lbs) - 2.6 lbs. and 1.16% lost (Monday 10th October)
    Week 2 - (219.6lbs) - 2.2 lbs. and 0.98% lost (Monday 17th October)
    Week 3 - (217.0lbs) - 2.6 lbs. and 1.16% lost (Monday 24th October)
    Week 4 - xxx lbs. and xx % lost (Monday 31st October)

    Total Lost – xxx lbs. (Monday 31st October)
    Total % Lost – xx % (Monday 31st October)

    Well done! Your have consistent losses.You definitely are the one to watch for me as were are pretty much the same weight!
  • julzmamabear
    julzmamabear Posts: 59
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    Sorry I forgot to post this on Monday!! I'm almost there!!

    Starting Weight – 217.9 lbs. (Monday 3rd October)
    Week 1 –213.0 lbs. and 2.2 % lost (Monday 10th October)
    Week 2 – 211.8 lbs. and 2.8 % lost (Monday 17th October)
    Week 3 - 210 lbs. and 3.6 % lost (Monday 24th October)
    Week 4 - xxx lbs. and xx % lost (Monday 31st October)
  • twilight_princess
    twilight_princess Posts: 270 Member
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    Sorry I forgot to post this on Monday!! I'm almost there!!

    Starting Weight – 217.9 lbs. (Monday 3rd October)
    Week 1 –213.0 lbs. and 2.2 % lost (Monday 10th October)
    Week 2 – 211.8 lbs. and 2.8 % lost (Monday 17th October)
    Week 3 - 210 lbs. and 3.6 % lost (Monday 24th October)
    Week 4 - xxx lbs. and xx % lost (Monday 31st October)

    Great, you've done amazing! Nice feeling to know you've lost xx% than you were a few weeks ago.
  • salsify
    salsify Posts: 22
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    Starting Weight – 192.4 lbs. (Saturday 1st October)
    Week 1 –189.9 lbs. and 1.3 % lost (Monday 10th October)
    Week 2 - 187.7 lbs. and 2.5% lost (Monday 17th October)
    Week 3 - 186.7lbs. and 3.0% lost (Monday 24th October)
    Week 4 - 185.3 lbs. and 3.7 % lost (Monday 31st October)

    Total Lost – 7.1lbs. (Monday 31st October)
    Total % Lost – 3.7% (Monday 31st October)

    I'm really please with this result! After all I can always round 3.7 up to 4%.

    Thanks Twilightrealm for setting up the challenge. xx
  • MindyBlack
    MindyBlack Posts: 954 Member
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    Starting Weight – 171 lbs. (Saturday 1st October)
    Week 1 –168 lbs. and 1.75 % lost (Monday 10th October)
    Week 2 - 166 lbs. and .58 % lost (Monday 17th October)
    Week 3 - 164.5 lbs. and .877% lost (Monday 24th October)
    Week 4 - 159 lbs. and 3.34 % lost (Monday 31st October)

    Total Lost – 12 lbs. (Monday 31st October)
    Total % Lost – 7 % (Monday 31st October)

    Thanks for this challnege. It is interesting to see weight loss from a different perspective. I have made some new friends because of it too!!
  • twilight_princess
    twilight_princess Posts: 270 Member
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    Hey everyone! Its not been the best of weeks for me, 've had 2 days were my stomach has felt like a bottomless pit and binged twice. I did hit the gym a bit so I stayed the same as last week so my total loss is less than i hoped at 6lbs/ 2.7%. I have been appreciating some NSV's like running 2 miles at 10km/h without stopping, a more defined collar bone and some ab muscle definition (lol). But really I would of liked better results on the scales, maybe next month.

    It was nice catching up on everyones progress. I'm not going to do this topic next month but anyone who wants is welcome to use the same format. Well done on all the losses and good luck on continuing. :smile:

    Starting Weight – 223.2 lbs. (Saturday 1st October)
    Week 1 – 221.6 lbs. and 0.7% lost (Monday 10th October)
    Week 2 - 220 lbs. and 1.4% lost (Monday 17th October)
    Week 3 - 217.2 lbs. and 2.7% lost (Monday 24th October)
    Week 4 - 217.2 lbs. and 2.7% lost (Monday 31st October)

    Total Lost – 6 lbs. (Monday 31st October)
    Total % Lost – 2.7% (Monday 31st October)
  • twilight_princess
    twilight_princess Posts: 270 Member
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    Starting Weight – 192.4 lbs. (Saturday 1st October)
    Week 1 –189.9 lbs. and 1.3 % lost (Monday 10th October)
    Week 2 - 187.7 lbs. and 2.5% lost (Monday 17th October)
    Week 3 - 186.7lbs. and 3.0% lost (Monday 24th October)
    Week 4 - 185.3 lbs. and 3.7 % lost (Monday 31st October)

    Total Lost – 7.1lbs. (Monday 31st October)
    Total % Lost – 3.7% (Monday 31st October)

    I'm really please with this result! After all I can always round 3.7 up to 4%.

    Thanks Twilightrealm for setting up the challenge. xx

    And so you should be pleased, you've done awesome, nice work!
  • twilight_princess
    twilight_princess Posts: 270 Member
    Options
    Starting Weight – 171 lbs. (Saturday 1st October)
    Week 1 –168 lbs. and 1.75 % lost (Monday 10th October)
    Week 2 - 166 lbs. and .58 % lost (Monday 17th October)
    Week 3 - 164.5 lbs. and .877% lost (Monday 24th October)
    Week 4 - 159 lbs. and 3.34 % lost (Monday 31st October)

    Total Lost – 12 lbs. (Monday 31st October)
    Total % Lost – 7 % (Monday 31st October)

    Thanks for this challnege. It is interesting to see weight loss from a different perspective. I have made some new friends because of it too!!

    You are a star! 12lbs lost in a month, that is incredible. Congrats.
  • mrswiley07
    mrswiley07 Posts: 65 Member
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    Starting Weight – 224.4 lbs. (Saturday 1st October)
    Week 1 (221.8lbs) - 2.6 lbs. and 1.16% lost (Monday 10th October)
    Week 2 - (219.6lbs) - 2.2 lbs. and 0.98% lost (Monday 17th October)
    Week 3 - (217.0lbs) - 2.6 lbs. and 1.16% lost (Monday 24th October)
    Week 4 - (216.6lbs) I WAS 215.2 ON FRIDAY...SO MAD -0.4 lbs. and 0.18% lost (Monday 31st October)

    Total Lost – 7.81 lbs. (Monday 31st October)
    Total % Lost – 3.48% (Monday 31st October)
  • pehermann
    pehermann Posts: 72
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    Starting Weight – 160.7 lbs. (Monday 3rd October)
    Week 1 –159.6 lbs. and 0.68 % lost (Monday 10th October)
    Week 2 - 159.3 lbs. and 0.1 % lost (Monday 17th October)
    Week 3 - 158.8 lbs. and 0.3 % lost (Monday 24th October)
    Week 4 - 156.0 lbs. and 1.76 % lost (Monday 31st October)

    Total Lost – 4.7 lbs. (Monday 31st October)
    Total % Lost – 2.92% (Monday 31st October)

    Off by a % but who cares I lost 4.7 pounds and that's something to be happy about! Congrats to all of you on your weight loss! :D
  • salsify
    salsify Posts: 22
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    Hey everyone! Its not been the best of weeks for me, 've had 2 days were my stomach has felt like a bottomless pit and binged twice. I did hit the gym a bit so I stayed the same as last week so my total loss is less than i hoped at 6lbs/ 2.7%. I have been appreciating some NSV's like running 2 miles at 10km/h without stopping, a more defined collar bone and some ab muscle definition (lol). But really I would of liked better results on the scales, maybe next month.

    It was nice catching up on everyones progress. I'm not going to do this topic next month but anyone who wants is welcome to use the same format. Well done on all the losses and good luck on continuing. :smile:

    Starting Weight – 223.2 lbs. (Saturday 1st October)
    Week 1 – 221.6 lbs. and 0.7% lost (Monday 10th October)
    Week 2 - 220 lbs. and 1.4% lost (Monday 17th October)
    Week 3 - 217.2 lbs. and 2.7% lost (Monday 24th October)
    Week 4 - 217.2 lbs. and 2.7% lost (Monday 31st October)

    Total Lost – 6 lbs. (Monday 31st October)
    Total % Lost – 2.7% (Monday 31st October)

    Don't be too disappointed with this, twi - 6 pounds is nearly half a stone & a totally creditable result!
  • avalonms
    avalonms Posts: 2,468 Member
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    October Challenge:
    Starting Weight –214.0 lbs. (10/1/11)
    Week 1 –209.4 lbs. and 2.14% lost (10/11/11)
    Week 2 - 210.4 lbs. and 1.68% lost (10/17/11)
    Week 3 - 209.2 lbs. and 2.24 % lost (10/24/11)
    Week 4 - 210.0 lbs. and 1.87 % lost (10/31/11)

    Total Lost – 210.0 lbs. (Monday 31st October)
    Total % Lost – 1.87 % (Monday 31st October)

    Good start - too many bad weekends followed. I'll take the 4 pounds and try for better next month.
  • azhkrgrl
    azhkrgrl Posts: 507 Member
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    I did not meet my weight loss goal but this definitely kept me going and gave me something to work towards.

    Starting Weight – 174.8 lbs. (Saturday 1st October)
    Week 1 –176 lbs. and 0.7% gained (Saturday 8th October)
    Week 2 - 176 lbs. and 0.0% lost (Saturday 15th October)
    Week 3 - 172.2 lbs. and 1.5 % lost (Saturday 22nd October)
    Week 4 - 170 lbs. and xx1.25 % lost (Saturday 29th October)

    Total Lost – 4.8 lbs. (Saturday 29th October)
    Total % Lost – 2.74 % (Saturday 29th October)

    Thanks Twilight for hosting this challenge.
  • julzmamabear
    julzmamabear Posts: 59
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    I was having computer problems so I didn't get to log this in yesterday....but I did it I barely made it to my 4%..but I did it!!!!!

    Starting Weight – 217.9 lbs. (Monday 3rd October)
    Week 1 –213.0 lbs. and 2.2 % lost (Monday 10th October)
    Week 2 – 211.8 lbs. and 2.8 % lost (Monday 17th October)
    Week 3 - 210 lbs. and 3.6 % lost (Monday 24th October)
    Week 4 – 209.1 lbs. and 4.03 % lost (Monday 31st October)

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