October Move Your *kitten* Challenge
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4.6 miles ran this morning. Ticker updated.0
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Haven't updated my ticker... It just confuses me and I have to wait for SallieBeige!!! 15.4k to add to my ticker though!0
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Updated0
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ticker updated0
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7 miles on the treadmill....ran 3 and walked 40
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Like 0.7 making my goal of 80 miles.0
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2 miles today!!0
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4 mile run today0
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Walked my C25K course so thats 3 miles then did a beach walk with the dogs for another 2.5. I am finally "On-Track" to make my goal this month!!! Yeah!0
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3.75 miles tonight, ticker updated.0
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updating my ticker! Walked 3.25 miles today! Over half way there! Woohoo!!!0
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2.5 miles at lunch0
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4.7 miles today (2.13 running, .5 walking, 2.07 elliptical)0
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Just an update. 4 miles today running. Woot woot!0
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just 2.5 miles walked. updated ticker0
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Walked my C25K course so thats 3 miles then did a beach walk with the dogs for another 2.5. I am finally "On-Track" to make my goal this month!!! Yeah!
Making fun of my greeklish, huh? :grumble:
Literally speaking you're not on track cause you run on the beach.0 -
3.5 miles last night on the treadmill. UPDATED0
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Nice, although short, walk with my pup this morning. Still put in a mile, though. Tonight is a long run Happy day, friends!0
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14 in the last couple days. Ticker updated.0
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Not true Dinos I run on the dirt roads all around my house but I do walk on the beach with the dogs. I have been told that running on the beach is an injury waiting to happen and I dont need any more injuries!!!
And by the way - I love your Geeklish!
Today I completed week 5 run 3 of C25K which was the first long run of 20 minutes with no breaks - so that was three miles total. Then I walked the BEACH wth the pooches and that was another 2.5. Had a great weigh in day too!0 -
4 miles this morning. I know I'm still a bit behind my goal, but I'm trying!0
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10/1: 15.5 miles (2.5 indoor track jog/walk intervals. 10 exercise bike, 2.5 treadmill walk. 1/2 mile swim)
10/2: 20.4 miles (2.5 outdoor jog/walk intervals, 2.5 outdoor leisurely walk, 15.4 exercise bike)
10/3: 14.0 miles (2.5 eliptical, 5 treadmill walk, 6 exercise bike, 1/2 mile swim)
10/4: 18.0 miles (3.0 indoor cd wak, 10 exercise bike, 5 leisurely outdoor walk)
10/5: 15.5 miles (5.0 jog/walk intervals, 10 exercise bike, 1/2 mile swim)
10/6: 11.0 miles (2.5 eliptical, 5 treadmill walk, 2.5 jog/mostly walk intervals, 1 swim)
10/7 - rest -
10/8 14.5 miles (5 outdoor jog/mostly walk intervals, 7.5 exercise bike, 2 golf pulling clubs)
10/9 12.0 miles (3 eliptical, 1 treadmill walk, 8 exercise bike)
10/10 5.8 miles (2.5 eliptical, 3.3 treadmill)
10/11 11 miles (10 exercise bike, 1 swim)
10/12 8 miles (2.5 eliptical, 2.5 jog/walk intervals, 3 exercise bike)
10/13 6.5 miles (3 eliptical, 2 slow walk, 1.5 swimming)
10/14 14.5 miles (5 jog/walk intervals, 4.5 exercise bike+ 5 miles outdoor walk)
10/15 5 miles -rest - leisurey walk only
10/16 8.8 miles - mostly rest - (2.3 eliptical, .5 treadmill walk, 6 easy exercise bike)
10/17 7.5 miles (4 eliptical, 1 indoor track jog/mostl walk, .5 treadmill walk)
10/18 17 miles (2.5 eliptical, 3.5 indoor track walk, 10 easy exercise bike, 1 swim)
10/19 17.3 miles (4 eliptical, 5 indoor track walk, 8.3 exercise bike)
10/20 10.5 miles (3 eliptical, 2.5 jog/walk intervals indoor track, 5 exercise bike)
total 232.8 of 250 goal0 -
Updated my ticker, 7 miles on bike today0
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Update: Another 4.5 miles this afternoon. Trying to get ready for a wonderful Cuban dinner with Mojito's tonight!0
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Updating ticker! Walked 4 miles today!0
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Ticker updated.0
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More walking, some jogging, with this energetic pup. Loving the crisp fall weather here in Wisconsin. Out of town this weekend, but will try to do some miles.
Ticker is updated.0 -
10/20 3 miles running0
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In the last two days I have only gotten in 5 miles speed walking! Life is tooooo busy and then I had to SUPER clean my house!!!:noway:0
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Ticker updated!0
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