October Move-It 180 to 360 minutes a week challenge
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I'm back Mollie!!!
I know today is on last weeks totals, but I just wanted to post here that I burned 553 calories today walking/jogging in 68 minutes. Today was the Second Annual Sista Strut Walk to fight breast cancer. A group of us walked 3 miles, add the extra mile to and from where I parked and that is 4 miles!!! Yay for me!!! :bigsmile:
It was really great to see so many "sistas" out today supporting this cause!!! It was an awesome sight!!!
Glad to have you back Val!! Sista Strut Walk sounds wonderful!! Congrats on doing 4 miles!! You rock!! You will be ready for that cruise in a few weeks!!0 -
Hello all!! :flowerforyou:
Are you ready for tomorrow? I am ready to kick some butt next week. I have not decided on my minutes yet but I am thinking my goal for next week is going to be 300 minutes. Have you all decided on your goals yet? If so please share!
There is still time to join us too! Even if you can't do all of the weeks please feel free to jump right in.
I think I may take me a Sunday stroll today too. We will see
Have a good Sunday and rest up for jiggling and wiggling today and next week too0 -
My goal is 300 minutes for the week. I am mainly hoping to stay on track and do something everyday. Good luck to everyone0
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My goal for the week is 360!!! I plan to do 60 minutes each day. The weather is great for walking/jogging outside on my lunch and perhaps after the kids are in the bed for the night I should be able to pull of some workout dvds.
I hope everyone have a fantastic week!!!0 -
Fairly decent day today. 908 yesterday and 311 total today. Total0
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I'd like to join if I'm not to late! Need to bump up the minutes! My goal for this week is 200 but of course will push for more. :bigsmile:0
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I'm in my goal is about 345 minutes...this week I did 343 minutes....good luck to everyone...
Yvette
CW- 248
GW- 1600 -
Did 60 minutes walking today - off to a good start I think. :happy:0
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Did 60 minutes walking today - off to a good start I think. :happy:
The official start of the challenge is each Monday. Welcome and have a good week!0 -
Did 60 minutes walking today - off to a good start I think. :happy:
The official start of the challenge is each Monday. Welcome and have a good week!0 -
My goal 300 minutes week of 10/3/2011:
Mon:
Tue:
Wed:
Thu:
Fri:
Sat:
Sun:
Week total:
300 minutes left!
Remember you can always choose to burn between 2500 and 3500 calories. Some people choose to do both. I like to focus on only one and since I am stepping away from the calorie counting aspect on my journey I focus on minutes myself.
Check in daily if you can and if not check in when you can!! Have a good week everyone!!0 -
I'm in my goal is about 345 minutes...this week I did 343 minutes....good luck to everyone...
Yvette
CW- 248
GW- 160
Congrats on 343 min last week and welcome to the challenge Yvette!0 -
My goal 300 minutes week of 10/3/2011:
Mon: 30 min Leslie Sansone 2 mile DVD
Tue:
Wed:
Thu:
Fri:
Sat:
Sun:
Week total: 30 minutes
270 minutes left!
Remember you can always choose to burn between 2500 and 3500 calories. Some people choose to do both. I like to focus on only one and since I am stepping away from the calorie counting aspect on my journey I focus on minutes myself.
Check in daily if you can and if not check in when you can!! Have a good week everyone!!
[/quote]0 -
Did 60 minutes walking today - off to a good start I think. :happy:
The official start of the challenge is each Monday. Welcome and have a good week!
Oops sorry!! I missed that! Oh well, still a good Sunday.0 -
Did 60 minutes walking today - off to a good start I think. :happy:
The official start of the challenge is each Monday. Welcome and have a good week!
Oops sorry!! I missed that! Oh well, still a good Sunday.
Yes Sunday was excellent!......:)0 -
My goal is going to be 350 minutes this week. I need to get back on track. Last week, I only went to the gym 1 day, and I tore my ab muscles on my right side during a sessin w/ my trainer (hence, the only day I got to go was the day that happened. ) Dr. said I could go back to light exercising today, so I will probably just walk for 30 mins this evening after work.
Hope everyone is having a good Monday!0 -
My goal 300 minutes week of 10/3/2011:
Mon: 60 min = 30 min Leslie Sansone 2 mile DVD, and 30 walk at lunch time
Tue:
Wed:
Thu:
Fri:
Sat:
Sun:
Week total: 60 minutes
240 minutes left!0 -
120 mins scraping wallpaper off the wall. Not sure how many calories I burned but I was sweating.0
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My mistake I was posting calories burned instead of how many minutes I did weekly.
Week starting 10/3
Monday-36 minutes0 -
10/3 - 52 Min Walking (Leslie Sansone walk at home) - 309 calories burned
52/2000
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