October Move-It 180 to 360 minutes a week challenge

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  • IsMollyReallyHungry
    IsMollyReallyHungry Posts: 15,385 Member
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    10/3 - 52 Min Walking (Leslie Sansone walk at home) - 309 calories burned
    10/4 - 55 Min Circuit Training at gym with trainer (she kicked my *kitten*) - 400 caloried burned
    10/5 - 45 Min Walking - 286 calories burned
    10/6 - 55 Min Circuit Training with trainer - 376 calories burned
    10/7-10/8 - nothing (well, except a short walk that I didn't time or anything and the obligatory housework)
    10/9 - 60 Min Walking - 307 calories burned

    267/200

    I think I'll keep it low and shoot for 270 minutes next week.

    Excellent!!
  • IsMollyReallyHungry
    IsMollyReallyHungry Posts: 15,385 Member
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    Hi, hope everyone is doing great...as for me I'm enjoying my long weekend...no work tomorrow...wooohooo!!!!

    10/3/2011- 55 minutes
    10/4/2011- 56 minutes
    10/5/2011- 65 minutes
    10/6/2011- 27 minutes
    10/7/2011- 50 minutes
    10/8/2011- 80 minutes
    10/9/2011- 27 minutes

    360/350

    I exceeded my minutes for this week...yeah baby!!!! tomorrow is a new week and I'm hoping I stay the same or do better...let's see how it goes...good night everyone!!!!

    Excellent!
  • IsMollyReallyHungry
    IsMollyReallyHungry Posts: 15,385 Member
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    My goal 300 minutes week of 10/10/2011:

    Mon: 45 min WATP Leslie Sanssone DVD for ABS - 3 miles
    Tue:
    Wed:
    Thu:
    Fri:
    Sat:
    Sun:

    Week total: 45 minutes

    :heart: 255 minutes left! :heart:
  • VJ150
    VJ150 Posts: 453
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    Hi Everyone-

    I really really have good intentions - I really really plan to get moving. It didn't happen last week. I did plan to get in walks at lunch time. It didn't pan out.

    I have four days this week to get in at least an hour of walking each day. I will not attempt to commit to anything beyond Thursday (I leave Friday for my cruise). My daughter has already declared that we will work out while we are gone. Let's hope we can stick with it!!

    Have a great week everyone!!

    Week 2 - October 10

    Monday - 60 minutes walking/jogging (left HRM at home)
    Tuesday
    Wednesday
    Thursday
    Friday
  • IsMollyReallyHungry
    IsMollyReallyHungry Posts: 15,385 Member
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    Hi Everyone-

    I really really have good intentions - I really really plan to get moving. It didn't happen last week. I did plan to get in walks at lunch time. It didn't pan out.

    I have four days this week to get in at least an hour of walking each day. I will not attempt to commit to anything beyond Thursday (I leave Friday for my cruise). My daughter has already declared that we will work out while we are gone. Let's hope we can stick with it!!

    Have a great week everyone!!

    Week 2 - October 10

    Monday - 60 minutes walking/jogging (left HRM at home)
    Tuesday
    Wednesday
    Thursday
    Friday

    Commit to 3 or more days of intential exercise on cruise Val. Do you dance? Enter the shipboard activity. They do line dance activities a lot on the cruises and they are so much fun. RCCL even give you vouchers for activities. You are 70 pounds down so you should feel much better and have more engery to move more. Even if you don't have a wonderful time dear!!

    Bon Vonyayge!!:flowerforyou: Have enough fun for me too!!
  • annglenn
    annglenn Posts: 162 Member
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    Monday-36 minutes
    Tuesday-zero
    Wednesday-40 minutes
    Thursday-45 minutes
    Friday-30 minutes
    Saturday-10 minutes
    Sunday-97


    Total-258
  • annglenn
    annglenn Posts: 162 Member
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    oh sorry my last post was for last week starting on 10/3
  • IsMollyReallyHungry
    IsMollyReallyHungry Posts: 15,385 Member
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    Monday-36 minutes
    Tuesday-zero
    Wednesday-40 minutes
    Thursday-45 minutes
    Friday-30 minutes
    Saturday-10 minutes
    Sunday-97


    Total-258

    Wonderful Ann!! Keep up the good work! :flowerforyou:
  • dashbeaujippers
    dashbeaujippers Posts: 104 Member
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    monday- 2 hrs hiking with the dogs, 20 minutes on the exercise bike, 20 minutes gardening
    Tuesday- studied
    Wednesday- studied
    Thursday- walked the dog for 1 hr.
    Friday- studied
  • dashbeaujippers
    dashbeaujippers Posts: 104 Member
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    oops, hit the wrong button
    Saturday- 20 minutes walked the dog
    Sunday- nothing
    Total= 240 minutes
    Started out strong, then fizzled out... didn't reach the 360... but I am not giving up!
  • dashbeaujippers
    dashbeaujippers Posts: 104 Member
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    Apparently, I can not add very well... it was a total of 280 minutes, better than 240, but I will strive for more next week. Sorry about the 3 posts, I am having technical difficulties...lol
    I love this challenge! Way to go everyone, and keep up the good work!
  • IsMollyReallyHungry
    IsMollyReallyHungry Posts: 15,385 Member
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    oops, hit the wrong button
    Saturday- 20 minutes walked the dog
    Sunday- nothing
    Total= 240 minutes
    Started out strong, then fizzled out... didn't reach the 360... but I am not giving up!

    Good job dear!! :flowerforyou: :happy:
  • ncwingnut71
    ncwingnut71 Posts: 292 Member
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    75 minutes today!

    This is gonna be a GREAT week!!
  • IsMollyReallyHungry
    IsMollyReallyHungry Posts: 15,385 Member
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    My goal 300 minutes week of 10/10/2011:

    Mon: 45 min WATP Leslie Sanssone DVD for ABS - 3 miles
    Tue: 40 min WATP LS 2 mile DVD
    Wed:
    Thu:
    Fri:
    Sat:
    Sun:

    Week total: 85 minutes

    :heart: 215 minutes left! :heart:
    [/quote]
  • richardsrm
    richardsrm Posts: 1,144 Member
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    :yawn: no movement today, caught a cold but promise to get back into it tomorrow. Richie
  • AliceLMS
    AliceLMS Posts: 2,428 Member
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    Monday 45/475
    Tuesday 32/365









    I'm back, worked non stop all weekend. If I can work that hard I should be able to exercise harder!
  • ncwingnut71
    ncwingnut71 Posts: 292 Member
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    Mon: 75 mins between treadmill and weights
    Tue: 65 mins between eliptical and bike
    Wed:
    Thu:
    Fri:
    Sat:
    Sun:
  • VJ150
    VJ150 Posts: 453
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    Thanks Mollie. I love to dance, so I'll be sure to check out the activities on the cruise. I've really enjoy myself each time I have gone in the past, so I'm predicting this time will be the same. I will think about you while I'm suffering through seven days of glorious sunshine, tropical beaches and clear blue water. Not for sure how I will make it through!! LOL

    Week 2 - October 10

    Monday - 60 minutes walking/jogging (left HRM at home)
    Tuesday - 30 minutes walking
    Wednesday
    Thursday
    Friday

    Tomorrow I should be able to get in the whole 60 minutes provided my boss doesn't throw a wrench in my plans.
  • bhurley1424
    bhurley1424 Posts: 927 Member
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    Sorry, lttle late. Been a crazy, exhausting week so far.

    Monday - 30 Min 30DS - 211 calories
    Tuesday - 55 Min Circuit Training - gym 407 calories

    85/270
  • zsesteacher
    zsesteacher Posts: 106 Member
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    Hi friends...hope everyone is having a great week...as for me I'm doing good but last night our central air broke down but luckily it wasn't hot last night...tech should be going today..I hope they can fix it...well I hope everyone has a great day and happy hump day!!!

    10/10/2011- 40 minutes
    10/11/2011- 58 minutes

    252 remaining minutes :bigsmile: