October Move-It 180 to 360 minutes a week challenge
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Good morning mfp buddies...hope that everyone had a great week....
10/10/2011- 40 minutes
10/11/2011- 58 minutes
10/12/2011- 55 minutes
10/13/2011- 0 minutes
10/14/2011- 30 minutes
10/15/2011- 60 minutes
10/16-2011- 165 minutes
Total- 408/350
I did better than last week...so hopefully this week I keep it up or at least do the 350 minutes...I hope I can cause I'm not feeling to well...
Yvette
Super Yvette!!! :drinker: Keep up the good work!0 -
Ok, I'm going to shoot for 360 this week since I did so well last week. :bigsmile:
Week of 10/17
Monday - 50 Min Walking (WATP) 334 calories burned0 -
Last week's final numbers:
Mon: 75 mins between treadmill and weights
Tue: 65 mins between eliptical and bike
Wed: 60 minutes, 45 eliptical, 15 weights
Thu: 45 mins work w/ trainer
Fri: 60 mins treadmill
Sat: 50 mins Zumba
Sun: 97 minutes walking (5.1 miles)
452 minutes for last week!
Now, on to this week
Awesome Lynn!0 -
Ok, I'm going to shoot for 360 this week since I did so well last week. :bigsmile:
Week of 10/17
Monday - 50 Min Walking (WATP) 334 calories burned
I know you can do it babe!! Whoooohooo!! 360!0 -
Welcome back Alice!! You can do it!A new week! YAAaaaaY!
Monday 42/376 PW/Core combo0 -
My goal 300 minutes week of 10/17/2011:
Mon: 50 min WATP Leslie Sansone DVD - 3 miles
Tue: 32 min WATP Leslie Sansone DVD ABS - 2 miles
Wed:
Thu:
Fri:
Sat:
Sun:
Week total: 82 minutes
218 minutes left!
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Check in
Monday-10/17/2011-31m. stationary bike,10 minutes. walk 10 minutes and 10 minutes walking
Tuesday-10/18-walking 120 minutes0 -
A new week! YAAaaaaY!
Monday 42/376 PW/Core combo
Tuesday 35/373 Walking with Leslie0 -
Week of 10/17
Monday - 50 Min Walking (WATP) 334 calories burned
Tuesday - 75 Min Walking and Circuit Training at gym with trainer
125/3600 -
My goal 300 minutes week of 10/17/2011:
Mon: 50 min WATP Leslie Sansone DVD - 3 miles
Tue: 32 min WATP Leslie Sansone DVD ABS - 2 miles
Wed: 48 min WATP Leslie Sansone DVD ABS - 3 miles
Thu:
Fri:
Sat:
Sun:
Week total: 130 minutes 170 minutes left!
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Happy hump day all!! How is it going?
I see more of you checking in this week! Good job and keep humping. We have 4 more day!:flowerforyou:
Let get our groove on--Wiggle, jiggle, thump, etc!!0 -
Check in
Monday-10/17/2011-31m. stationary bike,10 minutes. walk 10 minutes and 10 minutes walking
Tuesday-10/18-walking 120 minutes
Good job Ann!!:flowerforyou:0 -
Week of 10/17
Monday - 50 Min Walking (WATP) 334 calories burned
Tuesday - 75 Min Walking and Circuit Training at gym with trainer
Wednesday - Rest Day
Thursday - 60 Min Walking - 355 calories burned
185/3600 -
My goal 300 minutes week of 10/17/2011:
Mon: 50 min WATP Leslie Sansone DVD - 3 miles
Tue: 32 min WATP Leslie Sansone DVD ABS - 2 miles
Wed: 48 min WATP Leslie Sansone DVD ABS - 3 miles
Thu: 35 min WATP LS DVD- 2 miles
Fri:
Sat:
Sun:
Week total: 165 minutes 135 minutes left!
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A new week! YAAaaaaY!
Monday 42/376 PW/Core combo
Tuesday 35/373 Walking with Leslie
Wednesday~36/353 walk with Leslie
Thursday~61/500 blustery day walk
Small steps to a new start!0 -
My goal 300 minutes week of 10/17/2011:
Mon: 50 min WATP Leslie Sansone DVD - 3 miles
Tue: 32 min WATP Leslie Sansone DVD ABS - 2 miles
Wed: 48 min WATP Leslie Sansone DVD ABS - 3 miles
Thu: 35 min WATP LS DVD- 2 miles
Fri: 25 min WAT LS DVD - 1.5 miles
Sat:
Sun:
Week total: 190 minutes 110 minutes left!
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Week of 10/17
Monday - 50 Min Walking (WATP) 334 calories burned
Tuesday - 75 Min Walking and Circuit Training at gym with trainer
Wednesday - Rest Day
Thursday - 60 Min Walking - 355 calories burned
Friday - Ugh - not feeling good no workout
Saturday - 75 min walking -
260/3600 -
My goal 300 minutes week of 10/17/2011:
Mon: 50 min WATP Leslie Sansone DVD - 3 miles
Tue: 32 min WATP Leslie Sansone DVD ABS - 2 miles
Wed: 48 min WATP Leslie Sansone DVD ABS - 3 miles
Thu: 35 min WATP LS DVD- 2 miles
Fri: 25 min WAT LS DVD - 1.5 miles
Sat: nada
Sun: 40 min walk - weather was awesome for a good walk!
Week total: 230 minutes 70 minutes left!
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Hello peeps!
Good job last week everyone! I did have a better week last week. Let's end October with a bang!!
Have a good week everyone and just keep wiggling, jiggling!!:flowerforyou:0 -
Week of 10/17
Monday - 50 Min Walking (WATP) 334 calories burned
Tuesday - 75 Min Walking and Circuit Training at gym with trainer
Wednesday - Rest Day
Thursday - 60 Min Walking - 355 calories burned
Friday - Ugh - not feeling good no workout
Saturday - 75 min walking -
Sunday - 30 Min Walking
290/360
Didn't make 360 last week, maybe this week. :ohwell:0 -
A new week! YAAaaaaY!
Monday 42/376 PW/Core combo
Tuesday 35/373 Walking with Leslie
Wednesday~36/353 walk with Leslie
Thursday~61/500 blustery day walk
Friday~ 30/2 s-miles
Saturday~60/4miles
Sunday~65/4miles.
Couldn't track my cals on the weekend, HRM problems, all better now.
So minutes 329 total. Yaaaay I am a happy camper! Back on the move!0 -
Week of 10/17
Monday - 50 Min Walking (WATP) 334 calories burned
Tuesday - 75 Min Walking and Circuit Training at gym with trainer
Wednesday - Rest Day
Thursday - 60 Min Walking - 355 calories burned
Friday - Ugh - not feeling good no workout
Saturday - 75 min walking -
Sunday - 30 Min Walking
290/360
Didn't make 360 last week, maybe this week. :ohwell:
290 min is awesome!!0 -
A new week! YAAaaaaY!
Monday 42/376 PW/Core combo
Tuesday 35/373 Walking with Leslie
Wednesday~36/353 walk with Leslie
Thursday~61/500 blustery day walk
Friday~ 30/2 s-miles
Saturday~60/4miles
Sunday~65/4miles.
Couldn't track my cals on the weekend, HRM problems, all better now.
So minutes 329 total. Yaaaay I am a happy camper! Back on the move!
329 minutes is awesome!!0 -
My goal 300 minutes week of 10/24/2011:
Mon: nada
Tue: 25 min WATP Leslie Sansone - 1 miles
Wed:
Thu:
Fri:
Sat:
Sun:
Week total: 25 minutes 275 minutes left!
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My goal 300 minutes week of 10/24/2011:
Mon: nada
Tue: 25 min WATP Leslie Sansone - 1.5 miles
Wed: 25 min WATP Leslie Sansone - 1.5 miles
Thu:
Fri:
Sat:
Sun:
Week total: 50 minutes 250 minutes left!
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week of 10/24
Monday - nothing
Tuesday - 55 Min Circuit Training
Wednesday - 45 Min Walking
100/3600 -
My goal 300 minutes week of 10/24/2011:
Mon: nada
Tue: 25 min WATP Leslie Sansone - 1.5 miles
Wed: 25 min WATP Leslie Sansone - 1.5 miles
Thu: 70 min WATP LS - 4 miles
Fri:
Sat:
Sun:
Week total: 120 minutes 180 minutes left!
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Hi ladies...hoping that everyone is having a fantastic week...as for me I'm not feeling to well...I haven't exercised for the past two weeks..my last day was on the 16th... I feel terrible been having this sinus infection that doesn't want to go away...it gives me no strength to work out...I hope that by next week I'm better...hope everyone is doing a good job..
Yvette0 -
I will do better next week. somehow this week I was yuck0
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week of 10/24
Monday - nothing
Tuesday - 55 Min Circuit Training
Wednesday - 45 Min Walking
Thursday - 80 Min Walking and Circuit Training
180/3600
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