October Move-It 180 to 360 minutes a week challenge
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Good job everyone!!! It looks like we have more people stopping by this week.
Happy Hump day all!! :flowerforyou:0 -
My goal 300 minutes week of 10/10/2011:
Mon: 45 min WATP Leslie Sanssone DVD for ABS - 3 miles
Tue: 40 min WATP LS 2 mile DVD
Wed: 35 min WATP LS 2 mile DVD for Abs
Thu:
Fri:
Sat:
Sun:
Week total: 120 minutes180 minutes left!
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Mon: 75 mins between treadmill and weights
Tue: 65 mins between eliptical and bike
Wed: 60 minutes, 45 eliptical, 15 weights
Thu:
Fri:
Sat:
Sun:0 -
Hi peeps!!! Hope everyone is having a great morning....here are my statistics so far..
10/10/2011- 40 minutes
10/11/2011- 58 minutes
10/12/2011- 55 minutes
197 minutes to go!!!!!0 -
My goal 300 minutes week of 10/10/2011:
Mon: 45 min WATP Leslie Sanssone DVD for ABS - 3 miles
Tue: 40 min WATP LS 2 mile DVD
Wed: 35 min WATP LS 2 mile DVD for Abs
Thu: 40 min WATP LS 2.5 mile DVD
Fri:
Sat:
Sun:
Week total: 160 minutes140 minutes left!
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Monday - 30 Min 30DS - 211 calories
Tuesday - 55 Min Circuit Training - gym 407 calories
Wedneday - rested (too tired to work out)
Thursday - 60 Min Circuit Training - 437 calories
145/270
I think I need to pick it up a little!0 -
:explode: more plumbing problems........next week when I get all these strangers out of my house I promise Leslie will have a spot in my den:laugh: I have not quit!!!!0
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Mon: 75 mins between treadmill and weights
Tue: 65 mins between eliptical and bike
Wed: 60 minutes, 45 eliptical, 15 weights
Thu: 45 mins work w/ trainer
Fri: 60 mins treadmill
Sat:
Sun:
305 minutes this week....have blown last week (heck, that past few weeks!) out of the water0 -
Monday - 30 Min 30DS - 211 calories
Tuesday - 55 Min Circuit Training - gym 407 calories
Wedneday - rested (too tired to work out)
Thursday - 60 Min Circuit Training - 437 calories
Friday - 60 Min Walking and calisthenics
Saturday - 78 Min Walking
283/2700 -
:explode: more plumbing problems........next week when I get all these strangers out of my house I promise Leslie will have a spot in my den:laugh: I have not quit!!!!
Success is never giving up Richie! I have yet to reach my goal myself!0 -
Mon: 75 mins between treadmill and weights
Tue: 65 mins between eliptical and bike
Wed: 60 minutes, 45 eliptical, 15 weights
Thu: 45 mins work w/ trainer
Fri: 60 mins treadmill
Sat:
Sun:
305 minutes this week....have blown last week (heck, that past few weeks!) out of the water
305 minutes is awesome!0 -
Monday - 30 Min 30DS - 211 calories
Tuesday - 55 Min Circuit Training - gym 407 calories
Wedneday - rested (too tired to work out)
Thursday - 60 Min Circuit Training - 437 calories
Friday - 60 Min Walking and calisthenics
Saturday - 78 Min Walking
283/270
Excellent!0 -
total=315
mon 135 gardening and walking the dogs and riding stationary bike
tues zero
wed zero
thurs zero
fri zero
sat zero
sun 180 gardening and aerobics on the Wii
Not an entirely bad week, thanks to today's efforts. It sure feels good to sweat, and get my heart pumpin'! Good job to every one else too!0 -
Monday - 30 Min 30DS - 211 calories
Tuesday - 55 Min Circuit Training - gym 407 calories
Wedneday - rested (too tired to work out)
Thursday - 60 Min Circuit Training - 437 calories
Friday - 60 Min Walking and calisthenics
Saturday - 78 Min Walking
Sunday - 50 Min Walking
333/2700 -
Good job everyone!!! Well my week 2 was better than week one and my goal is to make week 3 better than both weeks! :flowerforyou:
Have a good week everyone!! Keep pushing yourself!!0 -
My goal 300 minutes week of 10/17/2011:
Mon: 50 min WATP Leslie Sanssone DVD - 3 miles
Tue:
Wed:
Thu:
Fri:
Sat:
Sun:
Week total: 50 minutes250 minutes left!
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Good morning mfp buddies...hope that everyone had a great week....
10/10/2011- 40 minutes
10/11/2011- 58 minutes
10/12/2011- 55 minutes
10/13/2011- 0 minutes
10/14/2011- 30 minutes
10/15/2011- 60 minutes
10/16-2011- 165 minutes
Total- 408/350
I did better than last week...so hopefully this week I keep it up or at least do the 350 minutes...I hope I can cause I'm not feeling to well...
Yvette0 -
Last week's final numbers:
Mon: 75 mins between treadmill and weights
Tue: 65 mins between eliptical and bike
Wed: 60 minutes, 45 eliptical, 15 weights
Thu: 45 mins work w/ trainer
Fri: 60 mins treadmill
Sat: 50 mins Zumba
Sun: 97 minutes walking (5.1 miles)
452 minutes for last week!
Now, on to this week0 -
A new week! YAAaaaaY!
Monday 42/376 PW/Core combo0 -
My dog passed away about a week and a half ago now so...I haven't been able to focus on weight loss at all. He was 17 when he passed and I had picked him out at the store when I was still in elementary school so...it was tough (as it always is...). Anyway, the point is I haven't succeeded at this challenge but I have started to get back on track.0
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