i want your 200 calories or less quick meals and snacks

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  • malware15
    malware15 Posts: 17 Member
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  • babynew
    babynew Posts: 613 Member
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  • k_stump_13
    k_stump_13 Posts: 21 Member
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    Bump!
  • dargytaylor
    dargytaylor Posts: 840 Member
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    bump for tommorow!
  • georgiarenee
    georgiarenee Posts: 21
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    bump!
  • backstreet1008
    backstreet1008 Posts: 101
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    2 slices of turkey and one slice bread


    You don't have to deprive yourself to be under 200! I have a turkey sandwich every day for less than that:

    2 slices of Arnold's round bread (100 cals)
    Low Fat Mayo (15 cals)
    Lettuce (less than 10 cals)
    6 Slices of thin turkey (50 cals)

    I also like celery/carrots/bell peppers and 100 calorie packs of guacamole
  • kate8085
    kate8085 Posts: 62
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  • Jadesfattorment
    Jadesfattorment Posts: 112
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    ~ 6 wheat thins (140 calories)

    ~ 100 calorie bags of popcorn (100 calories)

    ~ 1/2 cup non-fat frozen yogurt (90 calories)

    ~ fiber plus chocolate granola bars (130 calories)

    ~ 1 whole wheat tortilla with 1 tbs of peanutbutter (200 calories) - use a 100 calorie tortilla, I like the 12 grams of fiber ones.

    ~ 1 small or medium apple with 1tbs nutella or peanutbutter ( 150 calories.)

    ~ Sugar free jello (40 calories)

    ~ Skim milk, 1 cup. (90 calories)

    ~ coffee with 1 tbs half and half and splenda ( 50 calories)

    ~ Hard boiled egg (70 calories)

    ~ 1 piece of whole wheat toast with 1tbs peanutbutter or nutella ( 200 calories)

    ~ 1 slice of skim mozerella cheese ( 100 calories)

    ~ 100 calories cookie packs (100 calories)

    ~ celery sticks with laughing cow cheese ( 40 calories)

    As you can see I love snacking :D
    Anyone feel free to add me! I love new MFP friends. <3
  • cuatesmom
    cuatesmom Posts: 173 Member
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  • Meggy247
    Meggy247 Posts: 77 Member
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  • giggitygoo
    giggitygoo Posts: 1,978 Member
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    Black bean burgers take less than 10 minutes, and they're awesome!

    http://happygoodtime.com/2011/11/16/indian-spiced-black-bean-burgers-with-yogurt-sauce/


    Pita pizzas are one of my favorites, and are super duper fast. I keep pita in my freezer for quick pizza eatin'

    http://happygoodtime.com/2011/10/27/guilt-free-pita-pizza-with-mushrooms-spinach-and-goat-cheese/
  • kristelpoole
    kristelpoole Posts: 440 Member
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    -- Baked sweet potato (or any potato really) topped with salsa, shredded lettuce, hot sauce and greek yogurt

    -- Quick oats with berries

    -- Frittata with half whole eggs/half egg whites, made with almond milk and tons of veggies

    -- Black bean or fake turkey burger topped with salsa, avocado and greek yogurt

    -- Open-faced breakfast sandwich with whole grain toast, arugula, tomato slice and poached egg with side of mixed greens

    -- Cream of mushroom soup made with almond milk

    -- Vegan biscuits and gravy made with veggie sausage and almond milk

    -- Homemade soup

    -- Mixed greens with pear or apple, a touch of gorgonzola or goat cheese and a balsamic reduction with stevia

    -- Roasted brussels sprouts

    -- Roasted broccoli on small potato with fat free cheese
  • Goal_Seeker_1988
    Goal_Seeker_1988 Posts: 1,619 Member
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  • koylefam
    koylefam Posts: 142 Member
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    bump for snack ideas :-) LOVE IT
  • audigal2008
    audigal2008 Posts: 1,129 Member
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  • ilovemyhorse
    ilovemyhorse Posts: 87
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    2 graham crackers with 2 tablespoons of coolwhip in the middle.
  • patricia909
    patricia909 Posts: 205 Member
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    bump
  • sunnyskyjb
    sunnyskyjb Posts: 258 Member
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    Bump for these great ideas!
  • LilSomethin
    LilSomethin Posts: 545 Member
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    bump for later :)
  • jheath123
    jheath123 Posts: 101
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    Bison Chili 100 calories a cup/bowl. Oyster crackers 60 cal and a lowfat shredded cheese about a 250 cal meal. Or Bison burgers 160 cal 4 oz and an 80 calorie wheat bun. Bison is expensive about 8 dollars a pound but delicious, lower cal than turkey and more flavor than beef.

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