30 Day Shred ... Starting Sunday/Monday, Oct 9/10 ....

jrnygirl

Hi I have a question while doing the 30 day shred did you sign up for the 30 day unlimited access or did you just go by your daily calories here on MFP? Also is this 30 days straight or do you take days in between? I have the DVD and win i was going to sign up for the Unlimited Access I realized that you sign up wit CC. Wasn't sure is if was worth it or not. Thank you

I bought the video, but havent signed up for the 30-day access. I just plan on tracking calories on here and also plan on doing the video for 30 days straight. Anyone else use the 30-day access on here? If so, how do you like it?

swilliams26

I'm in!!!
CW:228.0
GW:140-150

jrnygirl

Hope everyone has had a good start to their L1D1 or getting ready to start tomorrow!
I'm off tomorrow, so I'll get the spreadsheet created and send you all emails with the link. As you start your Day 1, get your measurements to me as soon as you are able to. I would like to track measurements at the end of each level. I think most people tend to do 10 days of Level 1, 10 days at Level 2 and then 10 days at Level 3.
Since we are all not starting on exactly the same day, just keep track of what day you are on and submit measurements for:
Day 1 (start of Level 1)
Day 11 (start of Level 2)
Day 21 (start of Level 3)
Day 31 (day after all Levels are done)

I just finished L1D1 and I am TIRED!!! But, am feeling good and cannot wait to get fit!
:happy:

jrnygirl

Hope everyone has had a good start to their L1D1 or getting ready to start tomorrow!
I'm off tomorrow, so I'll get the spreadsheet created and send you all emails with the link. As you start your Day 1, get your measurements to me as soon as you are able to. I would like to track measurements at the end of each level. I think most people tend to do 10 days of Level 1, 10 days at Level 2 and then 10 days at Level 3.
Since we are all not starting on exactly the same day, just keep track of what day you are on and submit measurements for:
Day 1 (start of Level 1)
Day 11 (start of Level 2)
Day 21 (start of Level 3)
Day 31 (day after all Levels are done)

I just finished L1D1 and I am TIRED!!! But, am feeling good and cannot wait to get fit!
:happy:

cjack19

I will do my measurements Monday morning and get them off to you...starting tomorrow as my day 1 :0) Thanksgiving weekend - busy and LOTs of food! Looking forward to getting back to the dvd.

NiennaMarie

Ive just done my day 4 and I don't think I'm struggling as much through it any more. It does get easier!

gemzy24

Im in gonna try again with this iv tried before but was yet to complete the 30days so here goes i will do Day 1 tonight and also take my measurments before hand good luck all :-)

BigGail

I'll be starting this too after falling off the wagon quite spectacularly. I'll also be Turbo Jamming as a swift kick up the butt is required and I have 1 week to at least get enough lard off to get in the dress my hubby bought for my birthday night out!

May the Gods be with us all!!!

Kia148

30 Day Shred Measuremnets
Starting weight-147
neck-12.5
bust-34
waist-33.5
hips-39.5
both arms-10.5
boths thighs-23.5

miss_sarcastic

Ive just done my day 4 and I don't think I'm struggling as much through it any more. It does get easier!

That is good to hear... I did day 1 yesterday (about to do day 2 in a few minutes), and at work this morning I felt like I was shuffling around like a penguin from my legs being sore LOL.

cantjustcant

So....I had talked myself OUT of doing the shred today (pms and such) so I jumped on my exercise bike to do an hour on there instead! Well, at the 35 minute mark my display mysteriously shut itself off! Conincidently with the exact time left to do the shred???!!! So I pushed play on the dvd player and did it! Thanks mysterious MFP/JM30DS ghost!!!

gemzy24

Ok Day 1 complete weight and measurements taken before so here goes to another 29 days :-)




starting weight - 178lbs
neck - 13.5
waist - 40
chest - 43
thighs - 28
hips - 47.5
arms - 12
calves - 15

this is the biggest i have ever been :-( so im going to work so hard at this good luck everyone :-)

miss_sarcastic

I just finished day 2. I can't decide if it was slightly easier or harder than yesterday. Easier in I knew what to expect (moves/timing wise), harder in that I'm sore. Still feel like I'm shuffling like a penguin when I walk...brings a new meaning to erryday I'm shufflin', I guess, LOL.

I really need to buy a HRM so I can figure out how many dang calories this workout burns. I don't think I've ever sweat so much after just 20ish minutes, except for when I jog/run.

normusnonaliam

Hey everyone!

I've done it twice but took a day off and am going to count today as my day one!

I was too very sore the first two times and a day of recovery has done me a world of good! Now I just have to get motivated to do it again tonight.

And don't worry about tracking my measurements! I'm just going to go by before and after photos which I promise to post!

miss_sarcastic

So....I had talked myself OUT of doing the shred today (pms and such) so I jumped on my exercise bike to do an hour on there instead! Well, at the 35 minute mark my display mysteriously shut itself off! Conincidently with the exact time left to do the shred???!!! So I pushed play on the dvd player and did it! Thanks mysterious MFP/JM30DS ghost!!!

Way to stick to it! Go you!

Lelafin

So....I had talked myself OUT of doing the shred today (pms and such) so I jumped on my exercise bike to do an hour on there instead! Well, at the 35 minute mark my display mysteriously shut itself off! Conincidently with the exact time left to do the shred???!!! So I pushed play on the dvd player and did it! Thanks mysterious MFP/JM30DS ghost!!!

haha that's awesome! I've also been kinda putting it off all day... I guess I'm going to just get it over with and see just how tough it is!

Lelafin

WOW! I didn't realize I was so out of shape.. and I've been going to the gym pretty consistently for a while now. If this doesn't get me into shape and help me lose some inches and lbs fast, nothing will! I'm impressed. And dreading tomorrow haha.

MiniMichelle

I'm in This will be my 3rd time starting the 30DS.... I am determined to finish it this time around

I am also starting TurboFire today as well. Going to go them together so hopefully I will have some amazing results soon

Feel free to add me :flowerforyou:

~Michelle

JTThomas

Started 30 DS today! I'm excited to join this support group with you guys

cjack19

Day 1 done... Congrats everyone on completing day 1 !!!

normusnonaliam

I'm in This will be my 3rd time starting the 30DS.... I am determined to finish it this time around

I am also starting TurboFire today as well. Going to go them together so hopefully I will have some amazing results soon

Feel free to add me :flowerforyou:

~Michelle

I'm determined to finish too! We can do this!

cjack19

I LOVED level 2 ... can't wait to get back to it :laugh: . Level 1 is kinda boring. (hard, but boring)

I also saw someone post that they listen to different music .... I tried that today, with the DVD only loud enough to hear when I had to switch doing things... found that (a little) more enjoyable

NthnButMoonshine

Would you mind one more late comer? I'll be on day 3 tomorrow, so right there with you all. Id certainly appreciate the motivation!

Summerleahd

day 2 done . i love jumping jacks lol

normusnonaliam

I'm convinced jumping jack's are the devil's exercise! Or maybe that's jump ropes!

normusnonaliam

I just finished technically my day three, but I'm calling it day one just to be more on track with everyone.

I'm definitely experiencing the weight gain a lot of people have reported at the beginning of the 30DS. Any one else notice this? I gained 3 lbs over night! I'm not worried though. Some of it has already come off.

NthnButMoonshine

I just finished technically my day three, but I'm calling it day one just to be more on track with everyone.

I'm definitely experiencing the weight gain a lot of people have reported at the beginning of the 30DS. Any one else notice this? I gained 3 lbs over night! I'm not worried though. Some of it has already come off.

I gained 0.6lbs last week, which is when I began 30DS, instead of my usually 1.5-3lb loss. I figured I gained the difference in muscle since I didnt change anything else that week. Although a certain monthly fairy was visiting, so perhaps that had something to do with it as well.

LovingCruz

I will be starting tomorrow Tuesday October 11 sorry had a lot to do today. Here are my measurements:

Neck 13.5
Waist 36.5
Chest 38.5
Hips 48.5
Thighs (L) 28 (R) 28
Arms (L) 13.75 (R) 13.25

Weight 203

I am going to weigh myself again in the morning to see if its different than my night weight.

brk_1982

Two days down. I didn't find it too bad (I've done all the moves in another class, just with less intensity) but hubby is hurting! It's thanksgiving here and I had TWO turkey dinners this weekend!! This 30DS couldn't have come at a better time.

jrnygirl

I have received measurements for the following people:
cantjustcant
gemzy24
Kia148
Lelafin
LovingCruz
miss_sarcastic
NiennaMarie
sasbw27

I'll be emailing you with the link to the spreadsheet.
Hope everyone has had a successful Day 1 so far!