Ripped in 30 in November-Does anyone want to join me?
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Week 2 is killing me. I have no upper body strength. I can't hardly do any of the moves fully. I am excited to move on, but nervous that it will only be harder! I have one more day of week 2.
I feel your pain! Literally!! I physically cannot do a push up, so you can forget about crow pushups Jillian!
These comments are making me realize how sneaky Jililan is. She promises that we'll never see another move twice, so I was grateful about the pushups being in week 1. Then I realized... there are TONS of variations of pushups and knowing her she's bound to sneak them in. Great. Crow pushups. What IS that, even?0 -
W3 Day 5 done!!! Going to take my day off tomorrow then finish on Sun. I peeked at w4 and OH MY WORD...Just gets
tougher, but I like that, it's suppose to get harder!!!
As for Push ups...YES she uses them in every way shape or form!!!! Just so you know! LOL
Great job getting these workouts in Ladies!!!0 -
Did week2 day4 yesterday, my last day is today if I can muster the strength. I played Just Dance 3 for a straight hour last night...my arms hurt! :sad:
My step daughters and I want that so bad!! Hoping "SANTA" will bring it to us, so happy it's out for the kinects now, for the Dance Central is lame!!0 -
Week 2 is killing me. I have no upper body strength. I can't hardly do any of the moves fully. I am excited to move on, but nervous that it will only be harder! I have one more day of week 2.
I feel your pain! Literally!! I physically cannot do a push up, so you can forget about crow pushups Jillian!
I found that the crow pushups were pretty easy but still worked good if you leave the push up part out. So if you just do the leg part you'll still do some good. I try to do the push up part but if you're upper body strength isn't quite there yet then that may be a good modification. Also I've seen on other videos that if being up on your hands for exercises like that is too hard that you can go down onto your forearms. It still builds strength in your shoulders.0 -
Did week2 day4 yesterday, my last day is today if I can muster the strength. I played Just Dance 3 for a straight hour last night...my arms hurt! :sad:
My step daughters and I want that so bad!! Hoping "SANTA" will bring it to us, so happy it's out for the kinects now, for the Dance Central is lame!!
I just saw this game yesterday on tv and thought it really looked good. It could be a good workout like zumba.0 -
W1 D4 done. I'm enjoying it more each day. 2 More days and then onto Level 2. I think I'm ready for it
Welcome to all the new people joining :happy: As you can see, I'm only at the beginning, so will be here with you!0 -
Week 2 day 6 done. I'm looking forward to moving because I really hate all the planks in this level. I agree with the posts about the crow pushups, so hard when you can't even do normal pushups.0
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Thank you for the welcome!
Day 2 of level 3 done! It is so tough! I really like it though I think it is my favourite so far. I really like some of the exercises. I also feel that it goes by really quickly. Anybody else feels like this? I am glad as I was quite scared of level 3 as I have read so many things about it.
Tomorrow is my rest day. I am hoping to do a workout on Sunday. My boyfriend and I are going to a gig and it will be a big night so I have to see how I feel on Sunday...really want to try though!
I hope everyone will have a great weekend!
Daisy0 -
W2D2 complete. I didn't burn as many calories today but I had less energy so it was harder to get through. But I do feel it working all my muscles. I'm sore. I may go back to week 1 tomorrow for a break and possibly a jolt. I think mixing it up every few days is good for me. Then on Monday I can go back to week 2.0
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I just started today! So encouraged by all the great results people are getting! It's definitely a killer, but seems like it's worth it!0
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W2d6 glad I'm done with week 20
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I started off the morning with what would have been D3W3, but was having really bad pain in my knee during the warm up so I decided to do the week 1 workout instead. I couldn't believe it - I was actually able to do ALL the pushups.
Total Days completed - eight
Today - D3W10 -
Ive been sick for the past couple of days so I was unable to do RI30.
I did Wk 1 Day 7 & Wk 2 Day 1 this morning. I should be back on track now.
Have a Great Weekend Everyone!0 -
Week 1, day 5 done one more day (tomorrow) and then a rest day on Sunday ... Then gearing up for level 2!! 0
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I just started today! So encouraged by all the great results people are getting! It's definitely a killer, but seems like it's worth it!
Hi Welcome :happy: 0 -
Halfway done! So glad to say goodbye to week 2. Maybe I'll like it after I see week 3. Rest day tomorrow. I have lost 5 lbs these last 2 weeks on ripped, and about 6". I am staying well under my calories as well.0
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Halfway done! So glad to say goodbye to week 2. Maybe I'll like it after I see week 3. Rest day tomorrow. I have lost 5 lbs these last 2 weeks on ripped, and about 6". I am staying well under my calories as well.
Me too, Finished with week 2 today. I'm so glad to leave behind all the plank moves but I am a little afraid of what may be coming in Week 3. I'm waiting to weigh and take measurements until I'm finished , to hopefully be pleasantly suprised!0 -
W2d5 complete! Tomorrow is my rest day and I start week 3 on Monday. I'm also taking my halfway measurements and pictures on Monday I was looking back on the pictures I took from my first round of ripped and I was just like holy crap! I hope I get the same good results this time! 0
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I just started today. Idk if im too late buht im also doiin 6wk6pck ryght aftr . !. Im tryin to lose 10_15lbs by dec 31st so I guess its w1d1 for me hope ii can joiin im new to thys whole thing.. Any pointers ??
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Ive been sick for the past couple of days so I was unable to do RI30.
I did Wk 1 Day 7 & Wk 2 Day 1 this morning. I should be back on track now.
Have a Great Weekend Everyone!
I hope you feel better soon. 0 -
I just started today. Idk if im too late buht im also doiin 6wk6pck ryght aftr . !. Im tryin to lose 10_15lbs by dec 31st so I guess its w1d1 for me hope ii can joiin im new to thys whole thing.. Any pointers ??
Hi welcome.:happy:0 -
Day 6 of level 1 done! Feels great to complete the first level. I kept thinking "Last time I do this. Last time for this". It was great!
Tomorrow will be a break from Jillian, but I may do something else... then starting week 2 on Monday. Steeling my nerves....0 -
This is my last day of Week 2 Level 2 of Jillian Michaels Ripped in 30.I will start week 3 tommorrow.Have a great weekend everyone.:happy:0
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Thanks 0
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Halfway done! So glad to say goodbye to week 2. Maybe I'll like it after I see week 3. Rest day tomorrow. I have lost 5 lbs these last 2 weeks on ripped, and about 6". I am staying well under my calories as well.
What amazing results! Did you find better results with week 2? I haven't lost with week 1, but am really hoping that I will with week 2. When you say well under your calories, how many are you ensuring you eat? I've read a lot about eating back your exercise calories, but it makes me nervous. I haven't lost anything in over 2 weeks now though, and stayed under 1,200 calories almost every single day - I'm not sure what's right.0 -
Had a bungle of a day today. Had my exercise planned, but several factors interfered and I didn't manage to get it in :sad: This has been the second time this week, and it's really bizarre after doing 30 days of The 30 Day Shred with not a single days rest, it feels very strange to have had 2 rest days this week. At least I still got to the gym 3 times as well. Oh well, will take it as it is. 1 more day of L1 tomorrow and I'm on to L2.
Really need to see a loss this week. My fragile psyche can't take a third week running of no change :noway:0 -
Im done wiht w1d2 also right aftr doin 6wk6pck. Wk1 hopefully see some results by wk two. Im startin to hve knee issues.. Was wonderin if anyone had advice on how to prevent it ghtyn worse. Becuz I really want to continue0
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Im done wiht w1d2 also right aftr doin 6wk6pck. Wk1 hopefully see some results by wk two. Im startin to hve knee issues.. Was wonderin if anyone had advice on how to prevent it ghtyn worse. Becuz I really want to continue
Honestly, also been feeling a bit tender in my knees after finishing 2 rounds of 30DS and now starting RI30. Not sure if it's avoidable though. My husband reckons I need to be more diligent about taking rest days. I dunno....0 -
Oooh can I join?!?
I'm on W1D5 tomorrow. I took some before pics and I'm hoping to see a difference.0 -
Oooh can I join?!?
I'm on W1D5 tomorrow. I took some before pics and I'm hoping to see a difference.
Sure Welcome :happy:0
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